Abs Workout: Six Pack Training

Abs Workout: Six Pack Training
Abs Workout: Six Pack Training

Abs Workout: Six Pack Training

Don’t lose time and nerves, lose belly fat!


Reviews
6.89%
0.00%
0.00%
4.92%
88.19%
★★
★★★
★★★★
★★★★★
147 rates
0 rates
0 rates
105 rates
1,882 rates
Comments
Jillian Kelly
Jillian Kelly ★★★★★
"This is the best abs workout app ever, my abs are on fire!"
Version: 1.02
Nela Ilies
Nela Ilies ★★★★★
"I will wait and see how my body will look like after 2 weeks"
Version: 3.00.2
Ataul Goni
Ataul Goni ★★★★★
"Best but need more exercise for quick six pack"
Version: 1.04
Kundah Katongo
Kundah Katongo ★★★★★
"I love doing this ,words are not enough to express the goodness of this app,"
Thom Laursen
Thom Laursen ★★★★★
"I actually get a reasonably intense workout for my abs without doing strange exercises."
Version: 2.05.0
Hamdun Mohd
Hamdun Mohd ★★★★★
"Its great makes me look sexy"
Version: 1.05
Peter O`Neill
Peter O`Neill ★★★★★
"Excellent so far"
Version: 2.06.0
Claudius O Atkinson Sr (B.B.)
Claudius O Atkinson Sr (B.B.) ★★★★★
"This app is very useful when I want to get sexy tone and cut six pack"
Version: 2.05.3
Damanick Bolton
Damanick Bolton ★★★★★
"I really needed that I agree with other people if they download this app it`s really fun it is helpful and and it gives you a better start your life"
Risay Jones
Risay Jones ★★★★★
"Very great app for building abs 5 stars😊"
Version: 2.06.0
Camden Oliver
Camden Oliver ★★★★★
"Very good experience with this app."
Version: 1.01
Maxwell Boafo
Maxwell Boafo ★★★★★
"Effective set of exercises with variety of exercises to choose from"
Version: 3.00.3
Anton Pal
Anton Pal ★★★★★
"Good set of exercises"
Version: 2.05.3
Mason Curry
Mason Curry ★★★★★
"Fantastic app! Unlike other apps, Android doesn`t go to sleep when exercising."
Version: 1.01
Petrus Junior Amagulu
Petrus Junior Amagulu ★★★★★
"Wow very nice app"
Version: 1.04
John Smith
John Smith ★★★★★
"Unbelievably high quality. Enough said"
Version: 2.06.0
Cheri Sanford
Cheri Sanford ★★★★★
"Great morning exercise b4 work!"
Version: 1.05
Loh Xin Yee
Loh Xin Yee
"Not useful at all. The exercises are so easy. Don`t bother downloading it, you won`t see the results you want."
Demsa Alina Minecraft15
Demsa Alina Minecraft15 ★★★★★
"ʕっ•ᴥ•ʔっ(づ。◕‿‿◕。)づʕっ•ᴥ•ʔっ⊂(•‿•⊂ )*.✧ʕっ•ᴥ•ʔっ(づ。◕‿‿◕。)づʕっ•ᴥ•ʔっ(づ。◕‿‿◕。)づʕっ•ᴥ•ʔっ🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩🤩"
Summer Petty
Summer Petty ★★★★★
"The workouts doesn`t require any equipment and I just use my body weight!"
Version: 1.02
abexercises.absworkout.sixpack.abs
Installs: 500,000+ (692,305 at 2024-04-22 10:58:14)
Version: 3.00.8
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 27, 2020
Update Date : 2024-03-13
Android Version : 6.0
Ad Supported : Yes
In-App-Purchase : $4.99 - $19.99 per item
Available on
Get it on Google Play
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Screenshots
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DESCRIPTION
Abs Workout is a personal trainer app that helps you build an amazing six pack body and core strength using personalized abs challenges. We packed sit ups, crunches, and other ab exercises in scientifically proven plans using HIIT and Tabata training techniques. Lose belly fat and burn calories with our flat stomach workout. Get rock-hard 6 pack abs in no time using top-rated abs workout program.


Plans:

🏅 Personalized abs workout plans - Get a professionally tailored long-term home workout routine according to your goal and fitness level. We guarantee that you will lose weight, get a flat tummy, and build muscle if you stay faithful throughout the whole ab fitness challenge.

🔥 Belly fat burning workouts focus on weight loss combining low and high-intensity exercises. They are the fastest way to a flat stomach. Maximize calorie burning in order to get ripped abs. It also improves your cardiovascular health by increasing endurance.

🏋️ Functional core strength plans focus on giving you toned abs muscles and metabolism boost with the least effort. Develop a healthy daily habit and achieve functional strength peak for an active lifestyle.

💪 Muscle building plans focus on building bigger and prettier abdominal muscles. It incorporates strength and bulking by targeting different abdomen regions separately. Sculpting waist exercises are specialized in bringing that desired 6 packs look and v line obliques.


Features:

🏃 600+ unique abs training sessions - Up to 12-weeks long plans with daily unique core workouts and adaptable difficulty. Additionally, you get 30 standalone keep-fit sessions with 3 difficulty levels each. Our ab training and flat stomach aerobics are based on a proven six pack in 30 days routine. Burn fat while building oblique definition and six pack. We use a HIIT training program and Tabata backed up by the fitness coach voice to ensure you get the most out of a chosen waist workout.

⏱️ Fitness coach - This app is just like your own personal trainer at home that you can carry in your pocket. Simply press “Start” and it will guide you through the whole exercising step by step as you progress. Enable coach tips to help you enhance posture and gain more out of each stomach exercise.

▶️ Video guides and Tips - Fluent animations with video guides and detailed descriptions will help you easily learn every abs exercise. Be confident that you are performing every core training session, by following our guides, and you will be 100% safe from injuries.

💯 Progress tracker - Track progress as you advance your training plan. The calorie tracker will show you how many calories you burned during keep-fit sessions. The weight tracker and body fat percentage calculator can help you track your weight loss progress. BMI and body measurements chart helps you see your body size improvement over time.


Benefits:

• Build core strength to improve your posture using sit ups and crunch exercises.
• Stay motivated with your own pocket personal trainer at home.
• Lose belly fat and get a flat stomach by burning calories.
• 30 day ab challenge to build six pack abs and look like you always wanted.
• Add a healthy habit of daily exercising to your life.


Follow us on Instagram:
https://instagram.com/absworkoutapp/
RECENT CHANGES
Thank you for using Abs Workout.

We regularly release updates to the app, which include great new features, as well as improvements for speed and reliability.
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· Google Play license check
· full network access
· view network connections
· run at startup

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Advertising or marketing

Health and fitness
Fitness info (Optional) : App functionality

Personal info
Other info (Optional) : App functionality

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