Six Pack in 30 Days - Abs PRO

Six Pack in 30 Days - Abs PRO
Six Pack in 30 Days - Abs PRO

Six Pack in 30 Days - Abs PRO

Want to get Six Pack Abs and Lose Belly fat? Burn fat now and define ab muscles.


Reviews
8.05%
3.97%
6.46%
6.46%
75.06%
★★
★★★
★★★★
★★★★★
71 rates
35 rates
57 rates
57 rates
662 rates
Comments
A Google user
A Google user ★★★★★
"Everything looks good with the new update but please check the quick abs
(rep/timer) .. i think both of them aare bugged"
Version: 2.0.2
A Google user
A Google user ★★★★★
"From what I`ve done so far I`d really recommend it"
Version: 3.0.5
A Google user
A Google user
"They screwed this app"
Version: 1.2
A Google user
A Google user ★★★★★
"lo he probado y realmente parece que funciona por ahora dejare mi estrellas ya que en la version pro esta super fluido y facil todo"
Version: 3.0.12
A Google user
A Google user ★★★★★
"All the Spartan apps are amazing. No need for any other exercise apps. Free versions are great, paid version unlocks everything and is very cheap. Video instruction, workout plans, and individual muscle exercises make all their apps excellent training partners."
Version: 1.2
A Google user
A Google user ★★★
"okay exercise. But feels redundant if you have other apps from the same developer. What`s the purpose? Also, app is using resources (ram) while not in use. Why? EDIT: I tested it as requested. RAM management is improved. Congrats. But I can`t give better rating because I REALLY dont like when you buy an app and then you have to pay for added functionality inside the app. Also, dark theme needed. And few extra lower back exercises (it`s mandatory for better results and health)"
Version: 4.1.3
A Google user
A Google user ★★★★★
"This is helping me a lot!"
Version: 2.0.2
A Google user
A Google user ★★★★★
"This apps so cheap but had a lot of benefit. Great apps"
Version: 2.0.2
A Google user
A Google user ★★★★★
"This app was really improved last year. Now most of the bugs are fixed and the experience is much better."
Version: 4.2.5
A Google user
A Google user
"As a paid (pro) app, this should absolutely not contain further paid content. Fully half of the workouts and all of the training plans require in-app purchases (the workouts are $3.50 each!) and every update locks up more content. I have multiple apps from this dev and this is true of all of them, unfortunately."
Version: 3.0.6
A Google user
A Google user ★★★★★
"Very helpful and useful app Enjoy the no need to little equipment needed exercises."
Version: 2.0.2
A Google user
A Google user ★★★★
"Güncellemeden sonra çok güzel olmuş ama fiyatlandırma biraz pahalı ve egzersizlerde karışıklık var kilo verme için bir program ve diğerleri içinde ayrı ayrı bir halde ve toplu bir düzen içinde olsa daha iyi olur."
Version: 4.0.17
A Google user
A Google user ★★★★★
"Easy to follow with remarkable results"
Version: 2.0.2
A Google user
A Google user ★★★★★
"Day 15 of 30 in program, and I have some ab definition, well pleased,
thumbs up!"
Version: 2.0.2
A Google user
A Google user ★★★★★
"If you want shredded abs get this app and do the work, easy to follow with beginner to pro level of workouts. The ladies will be washing their panties on your stomach in no time!!"
Version: 1.2
A Google user
A Google user ★★★★
"Nice Quick way to ensure you do a Bit every Evening to get yourself Spartan ready quickly ;-) 👍"
Version: 2.0.2
A Google user
A Google user ★★★★★
"Great work out app"
A Google user
A Google user ★★★★
"Still it is paid...add both two excercises and workouts which are in cart shop...👍"
Version: 2.0.2
A Google user
A Google user ★★★★★
"Extremely recommended"
Version: 2.0.2
A Google user
A Google user ★★★★★
"Great when you forget what to do for abs."
Version: 4.1.3
com.absspartan.pro
Installs: 50,000+ (70,858 at 2024-02-21 14:42:27)
Version: 4.3.6
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 7, 2015
Update Date : 2020-02-19
Android Version : 4.1
In-App-Purchase : $3.99 - $49.99 per item
Available on
Get it on Google Play
Publisher
SpartanApps LLC
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
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VIDEO - Six Pack in 30 Days - Abs PRO
Screenshots
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DESCRIPTION
Get fit with Six Pack Abs Workouts , no equipment required!
Six Pack Abs Workouts will keep your abdominal muscles fit and in shape! In just a few minutes a day you can be healthy, Six Pack Abs Workouts is equipped with more than 20 workouts for every fitness level and with more than 100 exercises to pick from to create your own workout routines. But training only won’t help you lose weight fast that`s why Six Pack Abs Workouts has custom nutrition plans built it which will transform your abs in just two weeks!




Six Pack Abs Workouts offers lots of different workout types (HIIT, high intensity, advanced, intermediate, beginner ….) which contain number of calories and info as which muscle group is being used in that workout and its intensity.

But to make sure that you don’t get injured and that you can work out to the fullest Six Pack Abs Workouts contains stretching and warm up workouts which will keep your muscles and spine healthy, and prevent any injuries.

Our exercise library is more than 100 and we are adding exercises every week! The high quality videos and animations will help you execute the right movement of the exercise.




Six Pack Abs Workouts do not only contain high quality workouts the app also contains advanced training and workout plans which will guide you though the process of becoming a stronger version of your self.

Beside workout and training plans Six Pack Abs Workouts contain also high quality and scientifically proofed nutrition and diet plans which will show results in two weeks of use.

Detailed meal plans and guides will help you maximize your results and achieve the body you deserve!




Beside from the quality of workouts, warm up workouts , stretching workouts, exercises ,training & nutrition plans and meal plans the app has features which will help you stay motivated and train on time!

Feature list:
- Record workouts and plan history
- Log your calories, workouts and plan history
- Stay motivated with a achievement system
- Filter exercises by muscle group or hardness
- Ability to create your own workout routines
- Personal trainer with reminders which will notify you when to work out!
- Video followed workouts
And much more….


Major muscle groups that the workouts hit:

- Abdominals



So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron abs muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.



Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.




Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.



A portion of the exercise list:
Sit ups, wall sit, jumping jacks, punch, Abs Scissors, Chin Ups,Crab Walk…. And many more
RECENT CHANGES
This version includes our most EXCITING update yet!

🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
DATA SAFETY AND SECURITY
This app has access to

Other
· control vibration
· view network connections
· full network access
· prevent device from sleeping

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

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