7 Minute Workouts at Home PRO
7 Minute Workouts at Home PRO
Scientifically proven workouts and exercises for fat loss and muscle building.
Reviews
0.00%
1.59%
3.27%
16.35%
78.79%
★
★★
★★★
★★★★
★★★★★
0 rates
16 rates
33 rates
165 rates
795 rates
Comments
A Google user
★★★★★
"Good apps for good people"
Version: 1.0
"Good apps for good people"
Version: 1.0
A Google user
★★★
"Won`t let me connect to Google Fit. In a ongoing loop. Please fix"
Version: 2.0.3
"Won`t let me connect to Google Fit. In a ongoing loop. Please fix"
Version: 2.0.3
A Google user
★★★★
"Very good program for beginner`s to more advanced trainers. Easy to use for a quick workout or on the road"
Version: 2.0.2
"Very good program for beginner`s to more advanced trainers. Easy to use for a quick workout or on the road"
Version: 2.0.2
A Google user
★★★★★
"Awosme app hindi languge support"
Version: 3.0.3
"Awosme app hindi languge support"
Version: 3.0.3
Zahir Patel
★★★★★
"Im enjoying the workouts"
Version: 4.3.6
"Im enjoying the workouts"
Version: 4.3.6
kamal preet
★★★
"New request: add breathing pattern guide too. New update is buggy ,unable to add rest break between exercises."
Version: 4.3.6
"New request: add breathing pattern guide too. New update is buggy ,unable to add rest break between exercises."
Version: 4.3.6
A Google user
★★★★★
"Super super useful! Love it <3"
Version: 3.0.4
"Super super useful! Love it <3"
Version: 3.0.4
A Google user
★★★★★
"Just finished a workout and I`m buckled. It`s a really good app. Has useful illustrations to help you through the exercises in terms of form, technique and timing. Highly recommended!"
Version: 3.0.11
"Just finished a workout and I`m buckled. It`s a really good app. Has useful illustrations to help you through the exercises in terms of form, technique and timing. Highly recommended!"
Version: 3.0.11
A Google user
★★★★★
"This app give effective route for short workout session. Really Help me to decide what next move to do. This app came with many categories. You can decide how much you want to get sweat."
Version: 2.0.3
"This app give effective route for short workout session. Really Help me to decide what next move to do. This app came with many categories. You can decide how much you want to get sweat."
Version: 2.0.3
A Google user
★★★★★
"Get app to help fitness and nutrition"
Version: 2.0.3
"Get app to help fitness and nutrition"
Version: 2.0.3
A Google user
★★★★★
"Luv this app. From warm up to intense workout. Noice."
Version: 1.0
"Luv this app. From warm up to intense workout. Noice."
Version: 1.0
A Google user
★★★★★
"This app is better than I expected, it has a lot of different ways to work out, and animations of how such movements should be done."
Version: 2.0.3
"This app is better than I expected, it has a lot of different ways to work out, and animations of how such movements should be done."
Version: 2.0.3
A Google user
★★★★★
"Best for home exercise and gym workout."
Version: 4.3.6
"Best for home exercise and gym workout."
Version: 4.3.6
A Google user
★★★★
"Good work out app. Me as a gym trainer find this app a good start for adults to workout."
Version: 1.0
"Good work out app. Me as a gym trainer find this app a good start for adults to workout."
Version: 1.0
A Google user
★★★★★
"Excellllleeeennnttt..."
Version: 4.3.6
"Excellllleeeennnttt..."
Version: 4.3.6
A Google user
★
"There is no 7 minutes workout after updates."
Version: 2.0.3
"There is no 7 minutes workout after updates."
Version: 2.0.3
A Google user
★★★★★
"Great workout app. Thanks a lot."
Version: 3.0.3
"Great workout app. Thanks a lot."
Version: 3.0.3
A Google user
★★★★★
"finest ever among all fitness app"
Version: 3.0.11
"finest ever among all fitness app"
Version: 3.0.11
A Google user
★★★★★
"Just loved the app. Perfect trainer."
Version: 2.0.2
"Just loved the app. Perfect trainer."
Version: 2.0.2
A Google user
★
"Suddenly it`s started to spew out irrelevant notifications. Do not download or buy"
Version: 3.0.3
"Suddenly it`s started to spew out irrelevant notifications. Do not download or buy"
Version: 3.0.3
com.arsutech.sevenmin
Installs: 50,000+
(72,116 at
2024-04-19 09:37:37)
Version: 4.3.6
Category: Health & Fitness
Pegi : Everyone
Publish Date : Sep 21, 2015
Update Date : 2020-02-19
Android Version : 4.1
In-App-Purchase : $2.99 - $49.99 per item
Version: 4.3.6
Category: Health & Fitness
Pegi : Everyone
Publish Date : Sep 21, 2015
Update Date : 2020-02-19
Android Version : 4.1
In-App-Purchase : $2.99 - $49.99 per item
Available on
Publisher
SpartanApps LLC
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
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DESCRIPTION
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
* Burn Fat
* Build Muscle
* Build Strength
* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
* Track your calories burned
* Track your weight history
* Create transformation images
* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
* Free Content
* One time purchases
* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at support@spartan-apps.com.
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
* Burn Fat
* Build Muscle
* Build Strength
* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
* Track your calories burned
* Track your weight history
* Create transformation images
* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
* Free Content
* One time purchases
* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at support@spartan-apps.com.
RECENT CHANGES
This version includes our most EXCITING update yet!
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
DATA SAFETY AND SECURITY
This app has access to
Other
· prevent device from sleeping· control vibration
· view network connections
· full network access
Photos/Media/Files
· read the contents of your USB storage· modify or delete the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
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