7 Minute Workouts at Home PRO
7 Minute Workouts at Home PRO
Scientifically proven workouts and exercises for fat loss and muscle building.
Reviews
0.00%
1.59%
3.27%
16.35%
78.79%
★
★★
★★★
★★★★
★★★★★
0 rates
16 rates
33 rates
165 rates
795 rates
Comments
A Google user
★★★★★
"It`s a good one one for excercise I like it best one"
"It`s a good one one for excercise I like it best one"
A Google user
★★★
"Won`t let me connect to Google Fit. In a ongoing loop. Please fix"
Version: 2.0.3
"Won`t let me connect to Google Fit. In a ongoing loop. Please fix"
Version: 2.0.3
A Google user
★★
"Not 7 minutes at all. Not free. Has adverts. Pushes adverts to notifications."
"Not 7 minutes at all. Not free. Has adverts. Pushes adverts to notifications."
A Google user
★★★★★
"This app is better than I expected, it has a lot of different ways to work out, and animations of how such movements should be done."
Version: 2.0.3
"This app is better than I expected, it has a lot of different ways to work out, and animations of how such movements should be done."
Version: 2.0.3
A Google user
★★★★
"Good little workout"
Version: 1.0
"Good little workout"
Version: 1.0
A Google user
★★
"Some of the exercises missing in the pro version. The workouts remains the same all the time"
"Some of the exercises missing in the pro version. The workouts remains the same all the time"
A Google user
★★★★★
"I Hope you keep it update it with new exercises"
Version: 1.0
"I Hope you keep it update it with new exercises"
Version: 1.0
A Google user
★★★★★
"Cool animation. Not really 7 minutes though. You get to choose plans that vary in durations and intensities"
Version: 2.0.3
"Cool animation. Not really 7 minutes though. You get to choose plans that vary in durations and intensities"
Version: 2.0.3
A Google user
★★★★★
"Great app with easy to follow workouts. A must have handy app for beginners and experts alike."
Version: 3.0.11
"Great app with easy to follow workouts. A must have handy app for beginners and experts alike."
Version: 3.0.11
A Google user
★★★★
"pretty simple app, easy to use. it has a bunch of preset workouts, but i just set up my own routine."
Version: 2.0.3
"pretty simple app, easy to use. it has a bunch of preset workouts, but i just set up my own routine."
Version: 2.0.3
A Google user
★★★★★
"Plenty of workout options and most can be done in a few minutes."
Version: 2.0.2
"Plenty of workout options and most can be done in a few minutes."
Version: 2.0.2
A Google user
★★★★★
"Great app already feeling the benifit of the shirt workouts"
Version: 2.0.3
"Great app already feeling the benifit of the shirt workouts"
Version: 2.0.3
A Google user
★★★★★
"Short and snappy workouts that can be completed anywhere."
Version: 4.2.5
"Short and snappy workouts that can be completed anywhere."
Version: 4.2.5
A Google user
★★★★★
"I have downloaded many apps to help me keep in shape , but this one I recommend to everyone"
"I have downloaded many apps to help me keep in shape , but this one I recommend to everyone"
A Google user
★★★★★
"great app. super workout app"
Version: 3.0.3
"great app. super workout app"
Version: 3.0.3
A Google user
★★★★★
"Get app to help fitness and nutrition"
Version: 2.0.3
"Get app to help fitness and nutrition"
Version: 2.0.3
A Google user
★★★★★
"Been using this app for about a week or 2 and I`m starting to see the change, especially when I try"
Version: 2.0.3
"Been using this app for about a week or 2 and I`m starting to see the change, especially when I try"
Version: 2.0.3
A Google user
★★★★★
"Well done... Highly recommended."
Version: 2.0.3
"Well done... Highly recommended."
Version: 2.0.3
A Google user
★★★★★
"This saves me and my partner from going to the gym."
Version: 2.0.3
"This saves me and my partner from going to the gym."
Version: 2.0.3
A Google user
★★★★★
"Better than any other ``7 minute workout`` app"
"Better than any other ``7 minute workout`` app"
com.arsutech.sevenmin
Installs: 50,000+
(72,124 at
2024-05-03 21:15:21)
Version: 4.3.6
Category: Health & Fitness
Pegi : Everyone
Publish Date : Sep 21, 2015
Update Date : 2020-02-19
Android Version : 4.1
In-App-Purchase : $2.99 - $49.99 per item
Version: 4.3.6
Category: Health & Fitness
Pegi : Everyone
Publish Date : Sep 21, 2015
Update Date : 2020-02-19
Android Version : 4.1
In-App-Purchase : $2.99 - $49.99 per item
Available on
Publisher
SpartanApps LLC
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
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DESCRIPTION
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
* Burn Fat
* Build Muscle
* Build Strength
* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
* Track your calories burned
* Track your weight history
* Create transformation images
* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
* Free Content
* One time purchases
* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at support@spartan-apps.com.
SPARTAN 7 MINUTE HOME WORKOUTS & EXERCISES APP! 💪
THE BEST FITNESS EXPERIENCE IN THE APP STORE!
- Get RESULTS!
- FREE workouts, training and nutrition plans
- FAST Short high intensity workouts at HOME OR THE GYM
- Let our AI PERSONAL TRAINER GUIDE YOU with CUSTOMIZED training plans designed for your fitness levels and fitness goals
- Get the SUPPORT you need from our team and from our great fitness COMMUNITY
- PROGRESS through our fitness levels and EARN BADGES
- Have FUN getting the body of your dreams!
- SIMPLE to use
- EVERYTHING IN ONE APP – WORKOUTS, TRAINING AND NUTRITION PLANS, WORKOUT AND NUTRITION DATA TRACKERS and much more!
- See why millions of people just like you have trusted us, CHANGE YOUR LIFE and JOIN US NOW!
EXPLORE THE MANY BENEFITS OF THE 7 MINUTE HOME WORKOUTS & EXERCISES APP!
- Best-in-class AI Personal Trainer that designs training plans just for you!
- Hundreds of exercises for all muscle groups
- Body Weight exercises
- Exercise reference library with top quality digital animations
- Workouts for all fitness levels and fitness goals
- Training plans for all fitness levels and fitness goals:
* Burn Fat
* Build Muscle
* Build Strength
* Build Endurance
- Variety of Nutrition plans
- Transformation Center:
* Track your calories burned
* Track your weight history
* Create transformation images
* Track your workout history
- Earn badges and level up!
- Share your results on Facebook and Instagram
- Workout on Chromecast
- Create your own workouts!
- Customized training plans just for you
- Content access for all budgets:
* Free Content
* One time purchases
* Subscriptions
Millions of people (just like you!) have trusted Spartan Apps. Join our community now!
For questions, contact us at support@spartan-apps.com.
RECENT CHANGES
This version includes our most EXCITING update yet!
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
DATA SAFETY AND SECURITY
This app has access to
Other
· view network connections· control vibration
· full network access
· prevent device from sleeping
Photos/Media/Files
· modify or delete the contents of your USB storage· read the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
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