7-Minute Workout: HIIT Routine
7-Minute Workout: HIIT Routine
Efficient high-intensity workouts for your entire body in just 7 minutes a day!
Reviews
0.78%
0.00%
3.98%
17.60%
77.65%
★
★★
★★★
★★★★
★★★★★
32 rates
0 rates
164 rates
725 rates
3,199 rates
Comments
Shelby Martin
★★★★
"So far its making me sweat. Im hopeful it will help me lose weight without going to the gym!"
Version: 1.3.11
"So far its making me sweat. Im hopeful it will help me lose weight without going to the gym!"
Version: 1.3.11
A Google user
★★★★★
"Best app, aal important covered in single app"
Version: 1.3.7
"Best app, aal important covered in single app"
Version: 1.3.7
A Google user
★★★★★
"Thanks for the help!"
Version: 1.3.9
"Thanks for the help!"
Version: 1.3.9
D W
★★★★★
"I tested 8 different 7 minute workout Android apps and this one is the best. It is lightweight (doesn`t slow your phone), offers 11 alternative circuits and allows you to do multiple circuits. I like how removing adds only requires a one-time purchase and not a monthly fee like many others. Only improvement I can think of is a random circuit which still balances the muscle groups and strength/endurance exercises, but not a single other app had this either."
Version: 1.3.11
"I tested 8 different 7 minute workout Android apps and this one is the best. It is lightweight (doesn`t slow your phone), offers 11 alternative circuits and allows you to do multiple circuits. I like how removing adds only requires a one-time purchase and not a monthly fee like many others. Only improvement I can think of is a random circuit which still balances the muscle groups and strength/endurance exercises, but not a single other app had this either."
Version: 1.3.11
A Google user
★★★★★
"I love this app, it`s free and absolutely useful and easy to follow the work outs. Where has this app been all my life? 100% recommend!"
Version: 1.3.11
"I love this app, it`s free and absolutely useful and easy to follow the work outs. Where has this app been all my life? 100% recommend!"
Version: 1.3.11
David Dje
★★★★
"C`est une application très chic. Avec de bons exercices et un bon rythme. J`aime bien. Ça me fait me sentir mieux de jours en jours."
Version: 1.3.11
"C`est une application très chic. Avec de bons exercices et un bon rythme. J`aime bien. Ça me fait me sentir mieux de jours en jours."
Version: 1.3.11
A Google user
★★★★★
"THANK YOU! ITS HELPING ME!!!! It`s short but killed me. I HAVE to do it though! Its not like its a 40 minute gym thing! it works but wont give HUGE results but its great to keep weight off! please dont eat junk! ....and this will work double!"
Version: 1.3.6
"THANK YOU! ITS HELPING ME!!!! It`s short but killed me. I HAVE to do it though! Its not like its a 40 minute gym thing! it works but wont give HUGE results but its great to keep weight off! please dont eat junk! ....and this will work double!"
Version: 1.3.6
Ann DN
★★★★★
"Great app that helps you get back in shape"
Version: 1.3.11
"Great app that helps you get back in shape"
Version: 1.3.11
A Google user
★★★★
"Makes you sweat in just 7 min."
Version: 1.3.11
"Makes you sweat in just 7 min."
Version: 1.3.11
A Google user
★★★★
"Decent app that helps me exercise - with reminders that are not too intrusive."
Version: 1.3.9
"Decent app that helps me exercise - with reminders that are not too intrusive."
Version: 1.3.9
Susil Muthuthanthri
★★★★★
"This is the best 7-Minute Workout I found. Specially Warm up and Stretching workouts are included."
Version: 1.3.11
"This is the best 7-Minute Workout I found. Specially Warm up and Stretching workouts are included."
Version: 1.3.11
A Google user
★★★★
"Use full content but lacks stepwise workouts"
"Use full content but lacks stepwise workouts"
iranna mulgund
★★★★
"Wonderful application to improve our health."
Version: 1.3.11
"Wonderful application to improve our health."
Version: 1.3.11
A Google user
★★★★★
"very simple very effective"
Version: 1.3.6
"very simple very effective"
Version: 1.3.6
A Google user
★★★★★
"best app. add some new intresting feature like pie chart of exercises."
Version: 1.3.7
"best app. add some new intresting feature like pie chart of exercises."
Version: 1.3.7
A Google user
★★★★★
"very interesting"
Version: 1.3.6
"very interesting"
Version: 1.3.6
Gabor Csiki
★★★★★
"Good workout app"
Version: 1.3.11
"Good workout app"
Version: 1.3.11
A Google user
★★★★★
"The app is great! Thanks to the developers."
Version: 1.3.9
"The app is great! Thanks to the developers."
Version: 1.3.9
CCL_Charlie North Carolina
★★★★★
"Is as advertised. Haven`t had it very long but nice so far. Advertising is a bother, not bad but nothing is free"
Version: 1.3.11
"Is as advertised. Haven`t had it very long but nice so far. Advertising is a bother, not bad but nothing is free"
Version: 1.3.11
Lisa Saan
★★★★★
"for now, it os the best workout apps. Easy to use, best menu so we can arrange and create what is best for us. Please add yoga and you`ll be perfect 👍"
Version: 1.3.11
"for now, it os the best workout apps. Easy to use, best menu so we can arrange and create what is best for us. Please add yoga and you`ll be perfect 👍"
Version: 1.3.11
com.despdev.sevenminuteworkout
Installs: 100,000+
(313,885 at
2024-03-12 00:40:54)
Version: 1.3.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 12, 2017
Update Date : 2024-01-13
Android Version : 8.0
Ad Supported : Yes
In-App-Purchase : $3.99 per item
Version: 1.3.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 12, 2017
Update Date : 2024-01-13
Android Version : 8.0
Ad Supported : Yes
In-App-Purchase : $3.99 per item
Available on
Publisher
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Screenshots
DESCRIPTION
Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home fitness.
Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition
Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition
RECENT CHANGES
We'd be thankful if you could take a moment to rate our app, share your thoughts, or report any issues. Thank you for your support.
DATA SAFETY AND SECURITY
This app has access to
Other
· prevent device from sleeping· run at startup
· full network access
· view network connections
· control vibration
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted
Data that may be shared with other companies or organizations
App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceApp info and performance
Diagnostics (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceDevice or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceLocation
Approximate location (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceData this app may collect
App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceApp info and performance
Crash logs (Optional) : AnalyticsDiagnostics (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance
Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceFinancial info
Purchase history (Optional) : App functionality, AnalyticsLocation
Approximate location (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance
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