Flexibility & Stretching

Flexibility & Stretching
Flexibility & Stretching

Flexibility & Stretching

Stretching video trainer for men & women. Flexibility & healthy back stretches.


Reviews
4.14%
1.77%
2.96%
15.43%
75.70%
★★
★★★
★★★★
★★★★★
949 rates
406 rates
678 rates
3,532 rates
17,332 rates
Comments
Christine Mburu
Christine Mburu ★★★★
"It`s really easy to follow."
Version: 1.6.10
repulotaska
repulotaska ★★★★★
"Perfect after workout stretching program. Love to use it."
Version: 1.6.10
And ?
And ? ★★★★★
"These stretches are simple and easy to follow. This app is good for beginners and pros. I love that I can choose the time frame in which I have to stretch."
Version: 1.6.10
Maria Sanchez
Maria Sanchez ★★★★★
"Really has helped with my workout!"
Version: 1.6.10
Kelvin Munsaka
Kelvin Munsaka ★★★★★
"I have really enjoyed this app in few days of downloading it I have now perceived ways and means on how to make yourself healthier 🥰 It`s very cool app ☺️ i really enjoyed it 😊"
Version: 1.6.10
Okechukwu Ukah
Okechukwu Ukah ★★★★★
"It`s a great app with fantastic workout choices."
Version: 1.6.10
Tayyaba Siddiqui
Tayyaba Siddiqui ★★★★★
"This app met my expectations."
Version: 1.6.10
Vaishnavi Shriwas
Vaishnavi Shriwas ★★★★★
"I think it`s a great app since I can use it offline too and it also customizes me a workout even if I have 1 minute I feel so good after doing the stretches, definitely a worthy one"
Version: 1.6.10
Somi Park
Somi Park ★★
"Please while doing those stretches I almost broke my back"
Carlos Ortiz
Carlos Ortiz ★★★★★
"Effective and clear. Great!"
mike burnett
mike burnett ★★★★★
"Good, easy to follow."
Dan Fletcher
Dan Fletcher ★★★
"Pretty good, not the best in terms of quality but gets the job done. I very much like that it`s a one time payment. Especially for a simple app like a stretching routine. So many other apps make you subscribe nowadays just because they can. It`s getting out of hand and fitify recognises this issue."
Version: 1.6.10
Alex Minoza
Alex Minoza ★★★★★
"I love it hahahahahahahahagaha it`s very fun and my brother were have veryyyyyy fun ahahahahahahahaha Hahahahahahha 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💚💛💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👊👊👊👊👊👊👊👊👊👊👊👊💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗"
Version: 1.6.10
Naima Rack
Naima Rack ★★★★★
"I just loved it 💕"
Version: 1.6.10
Pat Gutierrez
Pat Gutierrez ★★★★★
"Simple and useful 👌"
Version: 1.6.10
P.O. Leblanc
P.O. Leblanc ★★★★★
"Perfect for beginer !!"
Version: 1.6.10
Whitney Riddle
Whitney Riddle ★★★★★
"Helps me stay a bit fitter and helps with my physical and emotional life and happiness 😊"
Version: 1.6.10
Ngcali Situnda
Ngcali Situnda ★★★★★
"I love the app because it can help me to do splits and teach me how to balance while doing a split 😃😃😃"
Version: 1.6.10
Salona Dhakad
Salona Dhakad ★★★★
"Does we can use this app for weight loss because I am not fit"
Version: 1.6.10
Olivia Champion
Olivia Champion ★★★★
"Good stretches that you can do as many times as you like within a day"
Version: 1.6.10
com.fitifyapps.bwstretching
Installs: 1,000,000+ (3,726,959 at 2024-04-19 05:04:03)
Version: 1.8.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 9, 2017
Update Date : 2024-02-15
Android Version : 8.0
Ad Supported : Yes
In-App-Purchase : $1.99 - $5.49 per item
Available on
Get it on Google Play
Publisher
Fitify Apps
Podhurecka 558 Klatovy 33901 Czech Republic
https://fitifyapps.com
support@fitifyapps.com
Privacy Policy
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Screenshots
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DESCRIPTION
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!

Stretching & Flexibility Routines provides 4 unique workouts:

• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back

Features

• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
DATA SAFETY AND SECURITY
This app has access to

Other
· control vibration
· run at startup
· prevent device from sleeping
· view network connections
· full network access

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

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