Headspace: Meditation & Sleep

Headspace: Meditation & Sleep
Headspace: Meditation & Sleep

Headspace: Meditation & Sleep

Guided meditations for everyday stress, general anxiety, mental health, wellness


Reviews
8.72%
2.07%
2.42%
7.71%
79.09%
★★
★★★
★★★★
★★★★★
27,400 rates
6,504 rates
7,594 rates
24,226 rates
248,608 rates
Comments
Courtney Arel
Courtney Arel ★★★★★
"Headspace is an excellent app. I found it very beneficial and the amount of content they offer is impressive. The customer service is also excellent. I`d highly recommend this app."
Version: 4.139.0
Ran LV
Ran LV ★★★
"Some of the courses are absolutely brilliant. One thing tho, one of the narrators` voice is insufferable and makes my body squirm, please allow selecting a narrator in all meditations"
Version: 4.142.0
Maitri Negi
Maitri Negi ★★★★★
"This is the BEST app. No adds. So satisfying. I`d never regret paying for this app."
Version: 4.142.0
Ahmed Alaa
Ahmed Alaa ★★
"Great user friendly app, but you cannot watch a single video without paying, you have to pay to do anything, not a single video is free. Too upsetting."
Version: 4.142.0
Nadia Wallace
Nadia Wallace
"BEWARE!!! advertise 14 day free trial but then take payment for full year of 49.99 BEFORE end of trial EVEN THOUGH you select the 4.99 pm option. Have had to raise dispute via Google play."
Shubham Solanki
Shubham Solanki ★★★★★
"Makes the process of meditation/Mindfulness easy and simple for you. Totally recommended."
Version: 4.142.0
bella mccann
bella mccann ★★★★
"𝚃𝚑𝚒𝚜 𝚊𝚙𝚙 𝚜𝚘𝚞𝚗𝚍𝚜 𝚟𝚎𝚛𝚢 𝚗𝚒𝚌𝚎. 𝚃𝚑𝚘𝚞𝚐𝚑, 𝚒𝚗 𝚖𝚢 𝚘𝚙𝚒𝚗𝚒𝚘𝚗 𝚖𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗 𝚜𝚑𝚘𝚞𝚕𝚍 𝚋𝚎 𝚏𝚛𝚎𝚎 𝚏𝚘𝚛𝚎𝚟𝚎𝚛. :)"
RealGamer
RealGamer ★★★
"It`s good but it is kinda hard to use, knowing that I have adhd and a little but of autism. Something I want to know though, why do you have to pay to meditate and other things? You can do the exact same things online for free but on this app you have to pay to relax? Just doesn`t make sense"
Version: 4.142.0
Angelo
Angelo ★★★
"I used to have a great routine meditating and using this app and one day they started straying from the basic guided meditation and charging membership fees for just about everything. made it less convenient and so I stopped mediating. everything has to be about money, even mental health"
Version: 4.139.0
Mackenzie Payne
Mackenzie Payne
"I at one point loved headspace but they made it from a app that can help you without the use of money to completely going money hungry not a single meditation is free I`ve looked through the entire app not a single thing is free this is honestly disgusting how money hungry headspace has become do not download this app unless your ready to pay for meditation."
Version: 4.139.0
thato gideon mashego
thato gideon mashego ★★★★★
"I got headspace yesterday and I`m already enjoy the benefit of having it great app to have I wish I heard it long ago but it`s better late than never I`m looking forward to it💯"
Version: 4.139.0
Barrineau Timothy
Barrineau Timothy ★★★★★
"Helps clearing out the cobwebs."
Version: 4.142.0
Shanna Hunter
Shanna Hunter ★★★★★
"I love the heads headspace app it is great! It has lots of mindfulness activities. If your a student you can get a discount on your membership it`s awesome! I definitely recommend this app to anybody looking for support in their day to day lives."
Emma Ireland
Emma Ireland ★★
"I`ve amended this review because I`ve tried everything to play this app when my phone locks and it won`t work. Updated app settings in my phone`s system. Still nothing. No issue with audible and amazon music."
Version: 4.139.0
Ava Conte
Ava Conte ★★★★
"I used to love this app, but now everything is locked behind a pay wall. EVERYTHING. I find it weird that the app is even downloadable for free when you can`t do anything on it without paying. Other than that I have no problems with it."
Version: 4.139.0
GAME OVER freddy
GAME OVER freddy
"You have to have a subscription to do anything do not recommend"
Version: 4.139.0
Daniel Draghicescu
Daniel Draghicescu ★★
"Really expensive for something that is free on YouTube."
Version: 4.139.0
Sunny G
Sunny G ★★★★★
"This is the most amazing app! I used it for 8 months for free and then was happy to get a very discounted rate to upgrade. I really wanted to tithe to Andy because he has given so much to the world with Headspace . Now it`s 3 years later and I am continuing to use this app to start my day or put myself to sleep or just to relax when I am anxious. It`s easy to keep track because it automatically registers our sessions. I just love Andy`s voice and am most grateful for his gift to the world!"
Version: 4.142.0
Maia Brinton
Maia Brinton ★★
"The app itself can be useful, but if you wish to cancel at the end of the trial period... Beware! They make it unnecessarily complicated, hoping no doubt that you give up trying and continue with auto-subscribe! Still trying to figure out, after half an hour......"
Version: 4.138.0
David k
David k
"I hate the new UI. Any time i get a new phone i lose my data , and i get an undeletable account against each email address i own while searching for my actual account. Has become needlessly complex and un user friendly"
Version: 4.139.0
com.getsomeheadspace.android
Installs: 10,000,000+ (36,039,552 at 2024-03-25 12:18:41)
Version: 4.195.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 6, 2012
Update Date : 2024-03-18
Android Version : 7.0
In-App-Purchase : $4.99 - $119.99 per item
Available on
Get it on Google Play
 Get it on Galaxy Store
VIDEO - Headspace: Meditation & Sleep
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DESCRIPTION
Stress less, sleep deeper, and get happier. Learn to manage general anxiety, mental health & wellness, and be kind to your mind with Headspace. Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness and improve mental wellness with guided meditation.

Reasons to love Headspace

🟠 Destress and relax with guided meditations and mindfulness exercises made for you. Explore the full library of 500+ meditations covering stress, resilience and compassion. Headspace accommodates meditators of all levels and lifestyles.

🟠 Listen to relaxing sleeping sounds and calming music to create the perfect conditions for better sleep. Immerse yourself in hundreds of Sleepcasts and bedtime soundscapes to fall asleep faster.

🟠 Release stress and unwind to relax music to clear your mind and engage in joyful movement exercises.

🟠 Meditate, practice mindfulness, relax, and sleep well. Headspace can help you stress less in just a few minutes a day, proven to reduce stress by 14% in 10 days. Begin your free trial to feel the transformation.


HEADSPACE FEATURES

DAILY MEDITATIONS & MINDFULNESS
- Learn mindfulness with 100s of meditations led by world-class experts
- Explore guided meditations, and mindfulness exercises on subjects like stress, general anxiety, worry, emotional resilience, and more
- Meditate with personalized recommendations
- Enjoy daily meditation on unique topics
- Breathe easy with short 3-minute mindful meditations for a quick mental health reset or longer meditations for any time of day
- Learn meditation skills with guided meditations and mindfulness exercises, and breathing techniques for soothing breathwork
- Start your morning by waking up inspired with ‘The Wake Up’ — a daily video series for your mental health
- Meditate with friends and join live group meditations for healthy everyday anxiety and stress relief techniques

SLEEP MEDITATIONS & RELAXING SOUNDS
- Relaxing sleep sounds for a restful night`s sleep
- Drift off with sleep meditation music and relaxing sounds
- Sleepcasts provide soothing voices paired with relaxing sounds to help you fall asleep
- Soundscapes, soothing sounds with ambient nature sounds
- Guided sleep meditations and sleep music to help improve sleep

STRESS RELIEF & BREATHING EXERCISES
- General anxiety & stress relief – calm the mind and ease stress with “SOS” sessions for moments of everyday anxiety
- Learn breathwork and breathing techniques to help you balance, relax & calm down
- Build resilience with the Weathering the Storm collection
- Guided meditations to help cope with sadness, anger management, and stress buster

FIND FOCUS & BALANCE
- Improve work life balance & focus with work-from-home meditations
- Boost concentration and productivity with wellbeing enhancing meditation music

MINDFUL MOVEMENT & MEDITATION YOGA
- Engage in mindful movement and stretching to relieve stress
- Elevate your with at-home workouts like yoga, guided runs and walks
- Explore centered fitness for 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor

SUBSCRIPTION PRICING AND TERMS
Headspace subscription
Access the full Headspace library — including meditations, mindfulness training, and calming breathing exercises — with your membership or free trial.
○ Over 40 meditation courses on stress relief and sleep
○ Hundreds of one-off meditations and exercises for daily mindfulness
○ Short mini-meditations for busy schedules
○ Full access to sleep and mindful movement exercises — bringing mindfulness and meditation to every part of your life

Elevate your wellbeing with Headspace. Engage in mindfulness exercises, soothing sounds for relaxation, and guided meditation techniques for everyday anxiety and stress relief. Embrace mindful breathing to relax and achieve restful sleep, cultivating a stress-free, mindful lifestyle.
RECENT CHANGES
A steady meditation practice can calm the mind. But sometimes a bug appears in the app and it distracts us. We removed that bug from this latest version, and we already feel more at ease.

If you run into any trouble, let us know at help@headspace.com
DATA SAFETY AND SECURITY
This app has access to

Calendar
· read calendar events plus confidential information
· add or modify calendar events and send email to guests without owners` knowledge

Camera
· take pictures and videos

Device ID & call information
· read phone status and identity

Location
· precise location (GPS and network-based)
· approximate location (network-based)

Microphone
· record audio

Other
· full network access
· pair with Bluetooth devices
· draw over other apps
· view network connections
· change your audio settings
· run at startup
· access Bluetooth settings
· prevent device from sleeping
· control vibration
· reorder running apps
· send sticky broadcast

Phone
· read phone status and identity
· directly call phone numbers

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : App functionality, Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management
Name (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management

Data this app may collect

App activity
App interactions (Optional) : App functionality, Analytics, Personalization
In-app search history (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics, Fraud prevention, security, and compliance
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Location
Approximate location (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management
Name (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management

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