Carbon - Macro Coach & Tracker

Carbon - Macro Coach & Tracker
Carbon - Macro Coach & Tracker

Carbon - Macro Coach & Tracker

More than a food tracker. Your diet & health coach for any lifestyle.


Reviews
3.16%
3.16%
0.76%
6.32%
86.60%
★★
★★★
★★★★
★★★★★
75 rates
75 rates
18 rates
150 rates
2,055 rates
Comments
Rodrigo Lopez
Rodrigo Lopez ★★★★★
"Easiest app to use, tried other ones and this one is the one that worked for me and extremely user friendly."
Version: 2.47.1231
Eugene Romaniuk
Eugene Romaniuk ★★★★★
"Absolutely love it. I lost most of 17kg using it, now reverse dieting. User interface is great. Thanks so much."
Brenda Jordan
Brenda Jordan
"Not free. Uninstalling. I searched specifically for free."
Version: 2.48.1298
Joseph Herrmann
Joseph Herrmann ★★★★★
"Very happy with the app. Easy to use and making progress. Feel good, strength is up, losing weight, no cravings. I could not be happier with my results so far."
Version: 2.49.1322
John Doiron
John Doiron ★★★★★
"Carbon has been a great tool to help me really know how to use proper nutrition in my journey to better health."
Version: 2.47.1240
Robert Felten
Robert Felten ★★★★★
"Excellent, idiot proof."
Version: 2.47.1231
Kevin Beckstead
Kevin Beckstead ★★
"Overhyped and not worth the monthly price IMO. This app is basically just a reskin of the FatSecret app and has the same database and functionality with a different(not really better) UI. The magic ingredient is supposed to be the coaching feature which sets your initial macros based on your preferred diet and I would assume adjusts them over time. As you can easily do this yourself I don`t see the point in paying so much for it. Also has no integrations with other apps to ease entering data."
Version: 2.50.1537
April Wilson
April Wilson ★★★★★
"Love being able to change my macros daily to fit my lifestyle, if you had a good dinner one night or maybe your body just needed more food that day, you can adjust it to take those macros from another day, so you can get a really good idea of what your week should look like. No need to stress out if one day you go a bit over (or under) because it shows you how you can make that up throughout the week or however you choose. Awesome app easy to use!"
Version: 2.47.1240
Marty Thompson
Marty Thompson ★★★★★
"it works great, love it, had it for 2 yr"
Version: 2.47.1240
kelly almasy
kelly almasy ★★★★★
"finally hitting my macro targets and seeing fat loss results after years of struggling with my relationship with food and yoyo dieting. this app coupled with a balanced approach to eating (no food is good or bad) has helped me make the physical changes yes, but more importantly its helped me tackle the emotional issues i had with food."
Version: 2.47.1240
Brandon Dewey
Brandon Dewey ★★
"It`s almost there. I like that you can set goals and have the weekly check-in but this thing needs push notification reminders. Once they get those it will be as good as my fitness pal."
Version: 2.49.1322
Senad Avdic
Senad Avdic ★★★★★
"There isn`t anything like this. Truly one of a kind."
Version: 2.47.1240
Arzo Arsalan
Arzo Arsalan ★★★★★
"Finally getting the results that I wanted."
Version: 2.50.1537
Jenna White
Jenna White ★★★★★
"Take my money, take it all. This coaching app is SO accurate! I have successfully used it for a reverse diet increasing my calories from 1500 to 3000! Now using it to gain mass with minimal fat gain. It`s incredible how well it works. It needs roughly 3-4 weeks of COMPLIANT check ins to understand how your body responds and from then it only gets better. I`m in the UK and the food database is great which was my biggest worry. Initially I signed up for a month, come week 3 I had paid for the year"
Version: 2.46.1213
Philip Duncan
Philip Duncan ★★★★★
"Best app on the market for not only tracking, but having it respond and adjust as needed to make sure I`m exactly where I`m supposed to be! It`s like having Layne and Holly in my back pocket!"
Version: 2.50.1521
josh wiscovitch
josh wiscovitch ★★★★★
"great app and wouldn`t use any other."
Version: 2.47.1240
Nickalapokis
Nickalapokis ★★★★★
"no BS approach to macro and calorie tracking with a gigantic food library to pick from and very easy to add your own food with nutritional facts."
Version: 2.47.1240
ElderMillenial
ElderMillenial ★★★★★
"Awesome app for a variety of scenarios. Scanner is pretty effective for food barcodes."
Version: 2.50.1537
Juan Sierra
Juan Sierra ★★★★★
"I`ve always ate decently healthy (whole foods, tons of veggies, prime meats etc.) BUT never weighed anything and in doing so with Carbon it has greatly opened my eyes to ``portion control.`` I was taking in so much more than necessary. awesome app!!!"
Version: 2.49.1322
Billy Alexander
Billy Alexander ★★★★★
"I`ve used carbon for over a year now, and to put it simply it is the best nutrition coach app on the market. It will get you the results you want as long as you do the work."
Version: 2.47.1240
com.joincarbon.nutrition
Installs: 100,000+ (141,643 at 2024-03-25 13:16:35)
Version: 2.60.2353
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 18, 2020
Update Date : 2024-03-04
Android Version : 5.0
In-App-Purchase : $9.99 - $79.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Carbon Diet Coach is your nutrition solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.

Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).

It does everything a normal nutrition coach would but at a fraction of the cost. Simply select your goal, answer a few short questions, and it does the rest! You will get a customized nutrition plan based on YOUR goals and metabolism.

What`s more, Carbon will adjust the plan as you progress to optimize your results. If you hit a plateau or stall, Carbon will make adjustments to keep you progressing towards your goal, just like any good coach would. Our coaching system uses the latest techniques in nutrition science to make sure you get the best results possible.

All you need to do is follow these simple steps:

• Log your food using the built-in food tracker
• Log your body weight
• Check-in each week

Do that and Carbon does the rest!

Carbon Diet Coach can do things other nutrition coaching apps can’t do. For example, your nutrition plan can be tailored to your diet preference:

• Balanced
• Low Carb
• Low Fat
• Ketogenic
• Plant-Based

Each setting is completely customizable so that you receive a plan that is sustainable for YOU!

Another feature that makes Carbon unique is the diet planner. Want high and low-calorie days rather than eating the same foods every day? Use the diet planner to set up your week and stay on track. Overate on one day and not sure what to do with your nutrition plan for the rest of the week? Adjust the diet planner to account for what you overate and Carbon does the rest!

Other coaching features include:

• Adjustable check-in days
• Check-in explanations so you`re never left wondering why the app did or didn’t make a change
• Check-in history so you can look back and see why the app made various adjustments
• Charts showing your weight, body fat, lean body mass, calorie intake, protein intake, carbohydrate intake, fat intake, and metabolic rate
• Early check-in feature for those who can’t always check in on their specified day
• Goal tracker so you can see the progress you’ve made and how close you are to your goal
• Recommendations after you reach a goal so you can plan for what`s next and KEEP your results

Already know what you are doing with nutrition and don’t need Carbon to coach you? No problem, you can enter your nutrition targets and simply use the food tracker. Beyond the amazing coaching features of this app is a food tracker that`s excellent in its own right. Its features include:

• A huge food database
• Barcode scanner
• Quick add macros
• Copy meals
• Favorite foods
• Create custom foods
• Create custom recipes

No matter what your goal is, Carbon Diet Coach is your solution.

Food database powered by FatSecret:
https://fatsecret.com
RECENT CHANGES
- Fixed a small bug related to copying recipes
- Other small bug fixes and improvements
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Location
· approximate location (network-based)
· precise location (GPS and network-based)

Other
· Google Play license check
· prevent device from sleeping
· full network access
· view network connections
· control vibration

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Account management

Personal info
Email address (Optional) : App functionality, Developer communications, Account management
Name (Optional) : Account management
User IDs (Optional) : Analytics, Account management

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics, Account management

Personal info
Email address (Optional) : App functionality, Developer communications, Account management
Name (Optional) : Account management
Other info (Optional) : App functionality
User IDs (Optional) : Analytics, Account management

Photos and videos
Photos (Optional) : App functionality

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