Prenatal & Postpartum Workout
Prenatal & Postpartum Workout
Fitmom-Pregnancy Yoga, Post pregnancy workout & exercise, Postpartum Weight Loss
Reviews
37.52%
0.00%
6.20%
6.20%
50.08%
★
★★
★★★
★★★★
★★★★★
466 rates
0 rates
77 rates
77 rates
622 rates
Comments
angel tiya
★★★★★
"This is the Best app i have ever seen in my life. And also easy to use. Everyone must try this app.thanks to developer for bringing this app. What a great application it is. Really i must say this is the best app."
Version: 0.9.12
"This is the Best app i have ever seen in my life. And also easy to use. Everyone must try this app.thanks to developer for bringing this app. What a great application it is. Really i must say this is the best app."
Version: 0.9.12
Anisa Leah
★
"I guess the app is no more. It will not install. Disappointing as I really was interested in it"
"I guess the app is no more. It will not install. Disappointing as I really was interested in it"
Keti Chitaia
★★★★★
"Отличная аппликация. С удовольствием рекомендую. Прохожу курс ``подготовки к беременности ``. Контент довольно разнообразный: Йога, медитации, разные чаты с полезной информацией и обратной связю. ❤ И ещё много интересного 😊"
Version: 0.9.26
"Отличная аппликация. С удовольствием рекомендую. Прохожу курс ``подготовки к беременности ``. Контент довольно разнообразный: Йога, медитации, разные чаты с полезной информацией и обратной связю. ❤ И ещё много интересного 😊"
Version: 0.9.26
Andrew Frank
★★★★★
"Не очень удобно выбирать рост и вес, и мало приемов пищи! Я например, ем только два раза в день. А на выбор меню под 3,4 и 5 раз. Но это лишь небольшой недочёт. В целом, все отлично, спасибо огромное за такое приложение! Если честно, была удивлена, что тут есть сразу и меню и тренировки, и куча всяких лекций для мам!!!А еще чат с врачами и психологом, это просто находка для меня! Теперь если что-то беспокоит, я просто пишу в чат и не трачу время на переживания по поводу себя и малыша😍"
"Не очень удобно выбирать рост и вес, и мало приемов пищи! Я например, ем только два раза в день. А на выбор меню под 3,4 и 5 раз. Но это лишь небольшой недочёт. В целом, все отлично, спасибо огромное за такое приложение! Если честно, была удивлена, что тут есть сразу и меню и тренировки, и куча всяких лекций для мам!!!А еще чат с врачами и психологом, это просто находка для меня! Теперь если что-то беспокоит, я просто пишу в чат и не трачу время на переживания по поводу себя и малыша😍"
Vlada Ustinova
★★★★★
"Очень хорошо продуманное приложение и программы. Просто ориентироваться. Ничего лишнего. Большая помощь при восстановлении после КС. Нравится подробное объяснение восстановительных упражнений. П.С. Немного не хватает такого же подхода в объяснении упражнений из йоги. Но скорей всего это связано с выбором программы."
Version: 0.9.30
"Очень хорошо продуманное приложение и программы. Просто ориентироваться. Ничего лишнего. Большая помощь при восстановлении после КС. Нравится подробное объяснение восстановительных упражнений. П.С. Немного не хватает такого же подхода в объяснении упражнений из йоги. Но скорей всего это связано с выбором программы."
Version: 0.9.30
Naila Suleymanova
★★★★★
"Samaya luchaya podderjka posle rodov! Zakancivayu odin kurs i nachinayu noviy u nix je. Na kurse posle rodov est absolutno vse neobxodimoye! Rekomenduyu vsem kto xochet bit zdorovim i v forme. V Momslab vse ochen gramotniye experti, jelayu vsem mamam poprobovat."
Version: 0.9.0
"Samaya luchaya podderjka posle rodov! Zakancivayu odin kurs i nachinayu noviy u nix je. Na kurse posle rodov est absolutno vse neobxodimoye! Rekomenduyu vsem kto xochet bit zdorovim i v forme. V Momslab vse ochen gramotniye experti, jelayu vsem mamam poprobovat."
Version: 0.9.0
Riyad Hussain Labid
★★★★★
"просто потрясающее приложение. Это приложение очень полезно. это очень помогло мне должным образом ухаживать за беременной женой. огромное спасибо разработчикам."
"просто потрясающее приложение. Это приложение очень полезно. это очень помогло мне должным образом ухаживать за беременной женой. огромное спасибо разработчикам."
Agatha Ferrão
★★★★
"The app is great! I love it, it has everything in it. One suggestion: you could add the possibility to each one choose the amount of water that wants to consume daily instead of needing to have a meal plan and also to insert the amount of water consumed on the day before. Thank you for the app!"
Version: 0.9.67
"The app is great! I love it, it has everything in it. One suggestion: you could add the possibility to each one choose the amount of water that wants to consume daily instead of needing to have a meal plan and also to insert the amount of water consumed on the day before. Thank you for the app!"
Version: 0.9.67
Max Noha
★★★★★
"Скачала приложение и увидела, что почти все полезные функции работают по платной подписке. Подумала, что это очередное выкачивание денег…🥰🥰"
"Скачала приложение и увидела, что почти все полезные функции работают по платной подписке. Подумала, что это очередное выкачивание денег…🥰🥰"
com.momslab.app
Installs: 100,000+
(108,937 at
2024-04-19 04:55:11)
Version: 0.9.95
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 16, 2020
Update Date : 2024-03-27
Android Version : 6.0
In-App-Purchase : $1.49 - $79.99 per item
Version: 0.9.95
Category: Health & Fitness
Pegi : Everyone
Publish Date : Dec 16, 2020
Update Date : 2024-03-27
Android Version : 6.0
In-App-Purchase : $1.49 - $79.99 per item
Available on
Publisher
MomsLab Limited
Unit 1603, 16th Floor, The L. Plaza, 367 - 375 Queen`s Road Central, Sheung Wan, Hong Kong
https://momslab.app
support@momslab.app
Privacy Policy
Unit 1603, 16th Floor, The L. Plaza, 367 - 375 Queen`s Road Central, Sheung Wan, Hong Kong
https://momslab.app
support@momslab.app
Privacy Policy
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Screenshots
DESCRIPTION
Prenatal and Postnatal Yoga, pregnancy workouts and exercise, pelvic floor exercises, postpartum weight loss, Kegel exercises, and Postnatal Workouts- all in Momslab app.
Momslab is an application that will guide you during prenatal, pregnancy and postpartum motherhood journeys. You will get a personal and mindful program to what to expect on every phase from pregnancy planning to childbirth and beyond for a lifetime - all fit pregnancy workouts & prenatal yoga, prenatal programs & postpartum workouts for a fitmom and useful materials for safe postpartum recovery. If you’re in search of pregnancy apps, here you`ll be connected with other expecting mothers. You will find Kegel exercises, pregnancy stretching, pelvic floor exercises as well as personalized programs with diaries: training, mental health, meditation, nutrition and pregnancy food tracker.
We will help to build confidence and wellbeing in our safe environment for every mother, whether you are a first time mom, expecting a baby, and general programs for women.
WORKOUTS FOR ALL LIFE PHASES:
All the 15 programs include more than 500 daily workouts. They are all Gentle transformation through online woman workout. Prenatal yoga & workout with special yoga to prepare your body. Pregnancy yoga, pregnancy workouts for women according to your trimester where you will also find pregnancy exercises with a weight tracker. Postpartum or post pregnancy workout will help you lose pregnancy belly and get your own life back: a fit body, your female health and psychological comfort. This program provides you with various options to train your body such as kegel exercise, pilates workouts, and pelvic floor exercises. You will get the information on how to lose weight with special gentle and safe weight loss programs for women.
Progress tracker feature will give you the opportunity to track weight loss and see the statistics in your personal weight diary.
Customized programs to give ALL women the knowledge of postpartum recovery of choice: natural birth or C-section to heal properly during recovery.
HEALTHY NUTRITION LIBRARY:
You will get a personalized nutrition plan based on your profile. We have more than 20 menus suitable for your phase and goals: pregnancy diet plan, pregnancy food tracker, pregnancy nutrition tracker and pregnancy food guide. The prenatal nutrition library with nutrition facts supporting your overall well being. Healthy diet during pregnancy will include a pregnancy food tracker with our pregnancy food guide for a fit mom and baby.
The postpartum nutrition plans for your ideal body includes a diet plan for vegetarians, who are breastfeeding and for those who want to lose weight.
MINDFULNESS PREGNANCY
Meditations and relaxation techniques for expecting mothers will reduce anxiety, stress and fear during pregnancy. You will find mindfulness exercises and we will teach you how to breathe to relax.
USEFUL ARTICLES, LECTURES AND PODCASTS
The app has an unlimited number of useful literature, courses, and podcasts on preparing for motherhood and for experienced moms for what to expect during pregnancy and after the baby comes.
Momslab will provide you with healthy prenatal yoga, pregnancy workouts & postpartum workout. Post Pregnancy workout will help you recover safely with Pilates, Kegel exercises and pelvic floor exercises.
Our App is a step-by-step online roadmap for women on what to expect when they are preparing for pregnancy, and special programs designed for women for postpartum recovery to feel the best without worries where you will find 24/7 help on all levels. Pregnancy apps are a pregnant person’s new bestie.
Stay active with our prenatal yoga, pregnancy & postpartum workouts. Stay healthy with our pregnancy food guide and prenatal nutrition library.
If you have any questions or concerns, please contact us:
support@momslab.app
momslab.app/en
Momslab is an application that will guide you during prenatal, pregnancy and postpartum motherhood journeys. You will get a personal and mindful program to what to expect on every phase from pregnancy planning to childbirth and beyond for a lifetime - all fit pregnancy workouts & prenatal yoga, prenatal programs & postpartum workouts for a fitmom and useful materials for safe postpartum recovery. If you’re in search of pregnancy apps, here you`ll be connected with other expecting mothers. You will find Kegel exercises, pregnancy stretching, pelvic floor exercises as well as personalized programs with diaries: training, mental health, meditation, nutrition and pregnancy food tracker.
We will help to build confidence and wellbeing in our safe environment for every mother, whether you are a first time mom, expecting a baby, and general programs for women.
WORKOUTS FOR ALL LIFE PHASES:
All the 15 programs include more than 500 daily workouts. They are all Gentle transformation through online woman workout. Prenatal yoga & workout with special yoga to prepare your body. Pregnancy yoga, pregnancy workouts for women according to your trimester where you will also find pregnancy exercises with a weight tracker. Postpartum or post pregnancy workout will help you lose pregnancy belly and get your own life back: a fit body, your female health and psychological comfort. This program provides you with various options to train your body such as kegel exercise, pilates workouts, and pelvic floor exercises. You will get the information on how to lose weight with special gentle and safe weight loss programs for women.
Progress tracker feature will give you the opportunity to track weight loss and see the statistics in your personal weight diary.
Customized programs to give ALL women the knowledge of postpartum recovery of choice: natural birth or C-section to heal properly during recovery.
HEALTHY NUTRITION LIBRARY:
You will get a personalized nutrition plan based on your profile. We have more than 20 menus suitable for your phase and goals: pregnancy diet plan, pregnancy food tracker, pregnancy nutrition tracker and pregnancy food guide. The prenatal nutrition library with nutrition facts supporting your overall well being. Healthy diet during pregnancy will include a pregnancy food tracker with our pregnancy food guide for a fit mom and baby.
The postpartum nutrition plans for your ideal body includes a diet plan for vegetarians, who are breastfeeding and for those who want to lose weight.
MINDFULNESS PREGNANCY
Meditations and relaxation techniques for expecting mothers will reduce anxiety, stress and fear during pregnancy. You will find mindfulness exercises and we will teach you how to breathe to relax.
USEFUL ARTICLES, LECTURES AND PODCASTS
The app has an unlimited number of useful literature, courses, and podcasts on preparing for motherhood and for experienced moms for what to expect during pregnancy and after the baby comes.
Momslab will provide you with healthy prenatal yoga, pregnancy workouts & postpartum workout. Post Pregnancy workout will help you recover safely with Pilates, Kegel exercises and pelvic floor exercises.
Our App is a step-by-step online roadmap for women on what to expect when they are preparing for pregnancy, and special programs designed for women for postpartum recovery to feel the best without worries where you will find 24/7 help on all levels. Pregnancy apps are a pregnant person’s new bestie.
Stay active with our prenatal yoga, pregnancy & postpartum workouts. Stay healthy with our pregnancy food guide and prenatal nutrition library.
If you have any questions or concerns, please contact us:
support@momslab.app
momslab.app/en
RECENT CHANGES
In this version, we have added several useful features, as well as fixed bugs and made the necessary improvements.
DATA SAFETY AND SECURITY
This app has access to
Camera
· take pictures and videosContacts
· find accounts on the deviceDevice ID & call information
· read phone status and identityIdentity
· find accounts on the deviceLocation
· precise location (GPS and network-based)· approximate location (network-based)
Microphone
· record audioOther
· change your audio settings· prevent device from sleeping
· use accounts on the device
· view network connections
· run at startup
· full network access
· control vibration
Phone
· read phone status and identityPhotos/Media/Files
· read the contents of your USB storage· modify or delete the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
Wi-Fi connection information
· view Wi-Fi connectionsSecurity Practices
Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
Data that may be shared with other companies or organizations
App activity
App interactions (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementIn-app search history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Installed apps (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other actions (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other user-generated content (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
App info and performance
Crash logs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementDiagnostics (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other app performance data (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Audio
Music files (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementOther audio files (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Voice or sound recordings (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Contacts
Contacts (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementDevice or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementFinancial info
Purchase history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementHealth and fitness
Fitness info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementHealth info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Location
Approximate location (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementPrecise location (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Messages
Emails (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementOther in-app messages (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementName (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Phone number (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Photos and videos
Photos (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementVideos (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Web browsing
Web browsing history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementData this app may collect
App activity
App interactions (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementIn-app search history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Installed apps (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other actions (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization
Other user-generated content (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
App info and performance
Crash logs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementDiagnostics (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other app performance data (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Audio
Music files (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementOther audio files (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Voice or sound recordings (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Contacts
Contacts (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementDevice or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementFiles and docs
Files and docs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementFinancial info
Purchase history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementHealth and fitness
Fitness info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementHealth info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Location
Approximate location (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementPrecise location (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Messages
Emails (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementOther in-app messages (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementName (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other info (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Phone number (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Photos and videos
Photos (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account managementVideos (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Web browsing
Web browsing history (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
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Google LLC
Productivity
Store, access, and share securely with Google Drive, part of Google Workspace.
Google LLC
Productivity
Store, access, and share securely with Google Drive, part of Google Workspace.
Google Photos
★
4.5
FREE
5,000,000,000+
Google LLC
Photography
The home for your memories. Relive, share, and organize your photos.
Google LLC
Photography
The home for your memories. Relive, share, and organize your photos.
Gboard - the Google Keyboard
Google Meet
★
4.5
FREE
5,000,000,000+
Google LLC
Communication
High quality video calling for Android & iOS phones, tablets, Google Nest & web.
Google LLC
Communication
High quality video calling for Android & iOS phones, tablets, Google Nest & web.
Google Calendar
★
4.5
FREE
5,000,000,000+
Google LLC
Productivity
Always know what’s next with Google Calendar, part of Google Workspace.
Google LLC
Productivity
Always know what’s next with Google Calendar, part of Google Workspace.
Files by Google
★
4.6
FREE
1,000,000,000+
Google LLC
Tools
Clean up your phone, find files, play media, and share files offline
Google LLC
Tools
Clean up your phone, find files, play media, and share files offline