Plank Workout App: Challenge

Plank Workout App: Challenge
Plank Workout App: Challenge

Plank Workout App: Challenge

Plank workouts for weight loss, Plank exercise for belly fat 30 day challenge.


Reviews
5.94%
0.00%
4.93%
11.98%
77.15%
★★
★★★
★★★★
★★★★★
788 rates
0 rates
654 rates
1,589 rates
10,234 rates
Comments
Dineo Chadibe
Dineo Chadibe ★★★★★
"Easy and not time consuming with best results even before the 30 days"
Version: 1.19
simple dimple
simple dimple ★★★★★
"I`ve been using this app for a week now and I like it because the exercises don`t consume much of my time. Short and efficient."
Version: 1.19
Katie Wilimzig
Katie Wilimzig ★★★★★
"Despite the abundance of ads, I like this app a lot. It`s right on pace for a beginner in reasonable shape. A different app I used for awhile progressed a little too quickly."
Version: 1.24
Jayne Stuart
Jayne Stuart ★★★★★
"Amazing! Definetly feeling the effects,,,,all good!!"
Version: 1.24
Maimouna Traoré
Maimouna Traoré ★★★★
"Am halfway through the 30 day challenge. I like the exercices however the counting voice over is kinda boring. Other than that I like the app. Will probably repeat the challenge again."
Version: 1.19
Sea Lion
Sea Lion ★★★★★
"It is a good app, and the schedule of planks (day to day with a brake here and there) is fabulous."
Version: 1.19
Midhun molu M
Midhun molu M ★★★★★
"It`s app is very use and I am fitness girl🙆🙍👧"
Version: 1.19
pawan singh Shekhawat
pawan singh Shekhawat ★★★★
"Add shall be less otherwise okk"
Version: 1.19
Medai Martinez
Medai Martinez ★★★★★
"Feel just right. Easy but effective. It`s not time consuming."
Version: 1.24
HOANG ANH THU
HOANG ANH THU ★★★★★
"Very efficient app. I enjoyed a lot. Thank you team"
Version: 1.19
Janet Jane
Janet Jane ★★★★★
"its goods app for beginner 👍👍"
Version: 1.20
Incez World
Incez World ★★★★★
"Extremely helpful. I like it"
Version: 1.19
Krystina Smith
Krystina Smith ★★★★★
"Easy-to-use app for a simple workout that works."
Version: 1.19
Anushka Bharti
Anushka Bharti ★★★★★
"it`s very good for me"
Version: 1.19
amarjit singh
amarjit singh ★★★★★
"Excellent workout app"
Version: 1.20
Farha Noushad
Farha Noushad ★★★★★
"This app is very useful. Nowadays I feel very strong."
Version: 1.19
nikki Lai
nikki Lai ★★★★★
"easy to use good app for plank however too much adv"
Version: 1.24
Andrea Tuhoro
Andrea Tuhoro ★★★★★
"Loving this App, easy to follow and easy to use"
Version: 1.27
liew 610
liew 610 ★★★★★
"Excellent app! I used this to slim down n tone up my core over 6 mths. Ads can be irritating but I like that I can play my music over the counting."
Version: 1.24
Chinemezu Perpetual
Chinemezu Perpetual ★★★★★
"Wow this app is just amazing and easy to follow work out at home,well develop for beginners, keep the good work."
Version: 1.19
com.outthinking.plankworkout
Installs: 1,000,000+ (1,500,946 at 2024-04-19 08:21:38)
Version: 1.33
Category: Health & Fitness
Pegi : Everyone
Publish Date : Nov 13, 2018
Update Date : 2024-02-13
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $1.99 - $29.99 per item
Available on
Get it on Google Play
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home without any equipment. Do Plank crunches, side planks, plank jumps and many more versions of Plank workouts.

This app has daily plank challenges that help you stay motivated to do plank workouts and stay in shape always. Plank workouts help you with weight loss and build abs in 30 days. Whether you want to do HIIT workout or you want to have a daily workout routine, these best plank exercises strengthen your core and make you fit and healthy.

🤩 Plank Workouts for Weight Loss
Get to a 30-day plank challenge and you will be able to see some visible results. But make sure you also follow a strict diet as your dietician recommends. These workouts help you burn the glutes and fats fast, if you follow a daily workout plan with other exercises as well

🏠 Plank workouts at home - No Equipment
This plank workout app is perfect for all. Whether you are looking for upper body workouts for women or as a man looking to have abs, this app is perfect for all. Plank exercise app helps you with sculpting your body if you follow its routine and instructions

💪 Plank Workouts for Beginners
Are you a beginner and don’t know how to do planks correctly? Well, this app is perfect for beginners and advanced people. Download now for free and start your fitness journey

⏱️ Plank workout timer
Plank is a very popular workout for a stronger core, Use this fitness plank workouts timer to keep yourself honest while working out on your own, 7-minute plank workout improve the strength of your muscle and advance your core routine, Download this planking exercise app for quick routines at any time.

Special Features
✅ Planking exercise app. Free.
✅ No equipment or machinery needed
✅ 30-day plank fat burning challenge
✅ Plank poses for abs and weight loss
✅ Planks for muscle tone and Side Plank
✅ Power Planks workout for belly fat
✅ Few minutes Perfect Plank workouts for beginners beginners

So what are you waiting for download the free plank workout app and do the plank workout challenge. Can you increase the duration of planks daily? Get the body you dreamt and plank workout will help you achieve that.
RECENT CHANGES
+ Defect fixing and GDPR changes.
DATA SAFETY AND SECURITY
This app has access to

Other
· change your audio settings
· modify system settings
· view network connections
· full network access
· prevent device from sleeping
· run at startup

Photos/Media/Files
· read the contents of your USB storage

Storage
· read the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing
Other actions (Optional) : Analytics, Advertising or marketing

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing

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