Prehab
Prehab
Doctors of Physical Therapy helping you get out of pain and prevent injuries.
Reviews
2.91%
1.94%
5.83%
7.77%
81.55%
★
★★
★★★
★★★★
★★★★★
6 rates
4 rates
12 rates
16 rates
168 rates
Comments
francesca p
★★
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
Borislav Ivanov
★★★★★
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
Jess Farmer
★★★★
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
Donald Fox
★★★★★
"This program has been really helpful and convenient. I`ve used the shoulder rehab program to regain strength and stability in my left shoulder. Having an app with the programs loaded is very convenient to get the work done in a busy day. The videos are clear and easy to follow!"
Version: 2.0.17
"This program has been really helpful and convenient. I`ve used the shoulder rehab program to regain strength and stability in my left shoulder. Having an app with the programs loaded is very convenient to get the work done in a busy day. The videos are clear and easy to follow!"
Version: 2.0.17
Ben Legg
★★★★★
"I had Patellofemoral Syndrome for 6 months and nothing was working. Within the first 5 weeks of their Patellofemoral Prehab program, the pain had reduced so significantly, I was able to squat pain free again. Their customer service was exceptional when I had a question regarding the program I was on. The app is worth any amount of money!"
Version: 2.0.5
"I had Patellofemoral Syndrome for 6 months and nothing was working. Within the first 5 weeks of their Patellofemoral Prehab program, the pain had reduced so significantly, I was able to squat pain free again. Their customer service was exceptional when I had a question regarding the program I was on. The app is worth any amount of money!"
Version: 2.0.5
Patrick Ferguson
★★★★★
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
My Name
★★★★★
"Amazing quality programmes. App is well laid out with lots of good information. I`ve bought programmes direct from the website before and liked the format but this app takes the team`s work to another level. Well worth the monthly investment for what you."
Version: 2.0.1
"Amazing quality programmes. App is well laid out with lots of good information. I`ve bought programmes direct from the website before and liked the format but this app takes the team`s work to another level. Well worth the monthly investment for what you."
Version: 2.0.1
Christa Rodriguez
★★★★★
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
Leyla Eraybar
★★★★★
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
Leonard P
★★★★★
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
Chris Horn
★★★★★
"The Prehabguys are expert physiotherapists and their programs work. I`ve used them to recover from both rotator cuff and hamstring strains. The programs are spilt into 2 phases: 1) recovery and 2) build strength the prevent future injuries. Their new app is excellent and an improvement on their previous version."
Version: 1.0.31
"The Prehabguys are expert physiotherapists and their programs work. I`ve used them to recover from both rotator cuff and hamstring strains. The programs are spilt into 2 phases: 1) recovery and 2) build strength the prevent future injuries. Their new app is excellent and an improvement on their previous version."
Version: 1.0.31
Mindaugas Raulinaitis
★
"Various bugs, videos not opening, app crashing, fonts so large you can`t even see the name of the exercise."
Version: 3.0.0
"Various bugs, videos not opening, app crashing, fonts so large you can`t even see the name of the exercise."
Version: 3.0.0
mooney21
★★★★★
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
TJ Glass
★★★★★
"Excellent resources for fitness professionals looking to expand their knowledge on post rehab/prehab applications."
Version: 2.0.12
"Excellent resources for fitness professionals looking to expand their knowledge on post rehab/prehab applications."
Version: 2.0.12
Lydia Reynolds
★★★★★
"This program has just the right vibe. Clear instructions on exercises that really help."
Version: 2.0.4
"This program has just the right vibe. Clear instructions on exercises that really help."
Version: 2.0.4
Grant Waller
★★★★★
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
Chukwuma Onyeije, M.D.
★★★★★
"This is really the best running app I have ever used. I love the seamless integration with Strava and the personal coaching. Definitely worth the price if you (like me) ate getting back into running and want someone to help you along."
Version: 1.0.30
"This is really the best running app I have ever used. I love the seamless integration with Strava and the personal coaching. Definitely worth the price if you (like me) ate getting back into running and want someone to help you along."
Version: 1.0.30
Jourdan Myles
★★★★★
"I appreciate the expert guidance that balances focusing on functional, pain free movement to build a solid foundation with progressively challenging strength exercises. I have been lifting for over 15 years and I was surprised that I was consistently trying exercises I had never done before. There are occasional bugs, but the team is dedicated to improving the app and it has great potential."
Version: 2.0.6
"I appreciate the expert guidance that balances focusing on functional, pain free movement to build a solid foundation with progressively challenging strength exercises. I have been lifting for over 15 years and I was surprised that I was consistently trying exercises I had never done before. There are occasional bugs, but the team is dedicated to improving the app and it has great potential."
Version: 2.0.6
ralph el eid
★
"App doesn`t seem to be working smoothly..the page to enter my cc details is not loading properly"
Version: 1.0.31
"App doesn`t seem to be working smoothly..the page to enter my cc details is not loading properly"
Version: 1.0.31
Sammantha Kouba
★★★★★
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
com.prehabguys.prehabapp
Installs: 10,000+
(15,263 at
2024-03-05 11:38:01)
Version: 4.2.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-02-27
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Version: 4.2.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-02-27
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Available on
Publisher
[P]rehab
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
VIDEO - Prehab
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Screenshots
DESCRIPTION
Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
RECENT CHANGES
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
Bug fixes and performance improvements!
Bug fixes and performance improvements!
DATA SAFETY AND SECURITY
This app has access to
Other
· full network access· prevent device from sleeping
· run at startup
· view network connections
· control vibration
Security Practices
Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
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