Squeezy

Squeezy
Squeezy

Squeezy

Pelvic Floor Muscle Exercises


Reviews
1.67%
0.00%
3.33%
14.99%
80.02%
★★
★★★
★★★★
★★★★★
65 rates
0 rates
130 rates
585 rates
3,123 rates
Comments
Amanda Mawle
Amanda Mawle ★★★
"It really is a fantastic app and Notifications were great for reminding me to do the exercises. Unfortunately since I changed my phone I no long get notifications, despite changing all my setting to allow them. So unfortunately now have got out of the habit of doing the exercises."
nanny
nanny ★★★★★
"Updated review due to developer response. Very simple fix and the fault of Samsung."
Version: 2.7.1
Miranda Fryer
Miranda Fryer ★★★★
"Good reminder for a very forgetful squeezer."
Version: 2.7.1
Lucy Saunders
Lucy Saunders ★★★★
"Basic app but good. Does what it is supposed to. Not sure why it is £2.99 when it has been ``prescribed`` by the NHS and its labelled as their own app, but its a small cost so I didn`t mind if it helps me."
Version: 2.7.1
Jack Mann
Jack Mann ★★★
"The sound isn`t loud enough and the vibration option doesn`t work for me. Apart from that it seems okay so far."
Version: 2.7.1
Gina Adams
Gina Adams ★★★★★
"Easy to set up and follow. Reminders are amazing. Quick, simple, timed exercises. Brilliant!"
Version: 2.7.1
Fiona Sorotos
Fiona Sorotos ★★★★★
"Excellent app for doing kegels. You don`t need expensive devices just £2.99 to get this app. No ads"
Version: 2.7.1
Megan Anderson
Megan Anderson ★★★★★
"It`s working. Should have started this ages ago"
Version: 2.7.1
Carmel Scanlon
Carmel Scanlon ★★★★★
"Excellent app would have loved to have had these exercises a few years ago😁"
Version: 2.7.1
Nicky Swain
Nicky Swain ★★
"Good when the notifications work. Didn`t work for about 2 months despite doing everything the help section described to fix, un installed, reinstalled, nothing. Couldn`t find anywhere to contact anyone about it. Got a new phone last week and thankfully notifications are working again. Reading the reviews I`m definitely not the only person having this issue, so despite what the responses are saying that the notifications do work.. it shouldn`t be that hard and it`s the only app I have issues with"
Version: 2.7.1
Kim Macaulay
Kim Macaulay ★★★★
"Good, does what it says. It would be helpful if it were more customisable"
Version: 2.7.1
Karen Callaghan
Karen Callaghan ★★★★★
"This app is a great reminder to actually do your exercises"
Version: 2.7.1
Vrajlal S Limbachia
Vrajlal S Limbachia ★★★★★
"At least I got proper exercise, wish I had after operation."
Version: 2.7.1
Mollie Millington
Mollie Millington ★★★★★
"Notifications are such a helpful reminder. My pelvic floor physio recommended it."
Version: 2.7.1
Beata Figueira
Beata Figueira ★★★★★
"Fantastic app, lots of useful features. Very helpful in getting my pelvic floor in shape."
Version: 2.7.1
Rita Hunter
Rita Hunter ★★★★★
"Great aid for pelvic floor exercises. Ability to save exercise record is useful."
Version: 2.7.1
Di Lewis
Di Lewis ★★★★★
"Useful app unlike others on the Samsung I get reminders. I like to set an extra squeeze in a day so I can miss one. Keeps me focused."
Version: 2.7.1
Monica Russell
Monica Russell ★★★★★
"I find the daily reminders very useful"
Version: 2.7.1
Katie Blackburn
Katie Blackburn ★★★★★
"The button between the difference of long squeeze and short ones isn`t easily identifiable. Also reminders do not like the clock change reminds you an hour out it`s says 2pm instead of 1pm. App is set at 1pm but reminds now at 2pm"
Version: 2.7.1
Sheryl Thompson
Sheryl Thompson ★★★★★
"Great app to focus your health exercise (post op)"
Version: 2.7.1
com.propagator.squeezy
Installs: 100,000+ (132,938 at 2024-03-07 23:09:23)
Version: VARY
Category: Medical
Pegi : Everyone
Publish Date : Nov 24, 2014
Update Date : 2023-11-09
Android Version : Varies with device
Available on
Get it on Google Play
Publisher
Living With Ltd
10 Queen Street Place
London
EC4R 1AG
United Kingdom
https://www.squeezyapp.com/
help@squeezyapp.com
Privacy Policy
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

For more about Squeezy and additional pelvic health information visit squeezyapp.com.
RECENT CHANGES
• Fixed a problem with delivery of notifications on devices running Android 14
• Fixed a problem with the app crashing in rare situations when moving through the different exercises in a session
DATA SAFETY AND SECURITY
This app has access to

Other
· control flashlight
· control vibration
· draw over other apps
· view network connections
· full network access
· run at startup
· prevent device from sleeping

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other user-generated content (Optional) : App functionality

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : Analytics

Health and fitness
Fitness info (Optional) : App functionality
Health info (Optional) : App functionality

Location
Approximate location (Optional) : Analytics

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