Panic Attack Help - Mind Ease

Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease

Panic Attack Help - Mind Ease

Self-care, CBT, therapy. Relieve stress & anxiety. Stop panic attacks.


Reviews
5.97%
4.76%
2.83%
8.91%
77.53%
★★
★★★
★★★★
★★★★★
59 rates
47 rates
28 rates
88 rates
766 rates
Comments
Noah theking
Noah theking
"To get a good experience u need to pay :/"
Version: 1.4.361
Angi
Angi ★★★★★
"the first excersise helped quite a bit. I can`t tell yet if it costs. I hope not. I really want to continue this. but I`m quite broke. I`m praying that it`s free. it`s really helpful. God bless you all!"
Version: 1.6.870
Carlene Doan
Carlene Doan ★★★★
"Stress, anxiety depression"
Version: 1.4.226
SpaceCheetahPlayz
SpaceCheetahPlayz ★★★★★
"It calms me so freaking much I love it"
Version: 1.4.361
madison ramirez
madison ramirez ★★★★
"This app is quiet helpful. At first when I tried the app I wasnt taking it seriously but when I opened up to it to see if it would help it has helped me a bit. I have really bad anxiety, generalized/health anxiety and majority of the time I forget to get on the app but when I do I feel more relieved and have my thoughts more collected than out of control all over the place. I dont pay the app for special exercises or anything and it good."
Version: 1.4.180
Daniella td
Daniella td ★★★★★
"It`s really great it helped me to deal with my anxiety because it was so much but now I am free. Please get this if you`re having stress depression, anxiety or fear."
Version: 1.4.361
Amanda Taylor
Amanda Taylor ★★★★★
"I find this app really good and calming I am going to be recommending this app to A few people who I know will benefit from it, just as I am feeling more confident about certain situations 😊🤗"
Version: 1.4.226
Sophie`s workouts
Sophie`s workouts ★★★★★
"Its amzing app it helped me with anger issues anxiety and my distraction`s"
Version: 1.4.282
Jen
Jen ★★
"Great for gad but nothing else. I was almost mugged and I`m still shaken. This apps response was bs"
Version: 1.4.361
Angela McCutcheon
Angela McCutcheon ★★★★
"Easy to use CBT based"
Version: 1.4.156
Maureen
Maureen ★★
"They say the free version has several exercises, but when I entered my mood info, a message said, `you aren`t having negative thoughts so try one of our many activities.` But ALL activities were locked. And ALL `Guides` were locked. There were no exercises for me to use. How can I decide to go Premium if I can`t try anything in the free version first? I don`t like giving low ratings before contacting the developer first - but I could not find any contact info anywhere - another pet peeve."
Version: 1.4.156
Cristina Turcu
Cristina Turcu
"It doesn`t say that i have to put my credit card before trying it. Otherwise i would not have downloaded it"
Kevin Maher
Kevin Maher ★★★★★
"This app really helps me to reduce anxiety and relax."
Version: 1.4.420
Iria VD
Iria VD ★★★★
"Never thought I had to pay for basically everything at an anxiety relief app- its a good app but I think it should be free for people who can`t pay it (students for example)"
Jonchristian Pua
Jonchristian Pua ★★★★★
"super helpfullllll for me ilove it super thank you for free"
Version: 1.6.870
Jennifer Lang
Jennifer Lang ★★★★
"it helps me not be so stressed please download if you are having stress issues!"
Version: 1.6.488
kym waywell
kym waywell ★★★★★
"Brilliant, thankyou xx 🙌🙌🙌"
Version: 1.4.361
Hunter
Hunter ★★★
"Just started using. Will review again later."
Version: 1.6.562
Alkira Gamble
Alkira Gamble ★★★★
"Its simple but effective."
Version: 1.4.312
Mikhayla Iozzo- lohrum
Mikhayla Iozzo- lohrum ★★★★★
"It`s really great I 100% recommend this app for anyone that`s anxious."
Version: 1.4.226
com.sparkwave.mindease
Installs: 100,000+ (156,352 at 2024-04-22 15:59:02)
Version: 2.0.008
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 24, 2019
Update Date : 2024-04-19
Android Version : 7.0
In-App-Purchase : $0.99 - $149.99 per item
Available on
Get it on Google Play
Publisher
Mind Ease Labs Ltd
Mind Ease Labs Ltd
Plus X Innovation Hub,
Lewes Road, Brighton,
United Kingdom,
BN2 4GL
http://www.mindease.io/
hello@mindease.io
Privacy Policy
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DESCRIPTION
Meet Your Personal Panic Attack Guardian

When anxiety and panic attacks strike, every moment matters. With Mind Ease you can ensure those moments are calm, controlled, and empowering.

WHAT USERS LOVE
✓ Quick Relief Button
✓ Personalized Recommendations
✓ Expansive Mental Health Library
✓ Track & Triumph System
✓ Empathetic AI Listener
✓ Premium Perks

QUICK RELIEF BUTTON FOR PANIC
When a panic attack strikes, you need immediate relief. You don’t want to make decisions or search for advice on what to do. With Mind Ease you get help at a tap of a button.
✓ 1 Tap to Calm: With just one tap, dive into a world of clinically-backed strategies that reduce anxiety and panic attack symptoms in real-time.
✓ 10-Minute Magic: The exercises are quick and you can do them anywhere. Feel the difference in under 10 minutes.

PERSONALIZED RECOMMENDATIONS
Your mental health journey is unique. The way you experience panic attacks is unique too. Each person has individual needs, preferences, and strategies that work best for you.
✓ Smart Recommender: This unique machine learning system will suggest daily activities tailored just for you.
✓ No More Guesswork: Skip the decision-making and get clear, actionable steps towards a calmer you.

EXPANSIVE MENTAL HEALTH LIBRARY
Beyond immediate relief from panic attacks, invest in your long-term well-being.
✓ Expert Mental Health Library: Explore a wealth of resources written by mental health experts. From mindfulness exercises to progressive muscle relaxation, you can try a wide variety of well-known strategies.
✓ Learn & Grow: Discover Cognitive Behavioral Therapy (CBT), practice stoicism, and more. Every day is a step towards a brighter you.
✓ Audio Content: Take a break from looking at the screen. Get relief from panic attacks by listening to calming guided meditations.

TRACK & TRIUMPH SYSTEM
Every step you take is a victory. With Mind Ease, you’re not just managing symptoms of panic attacks, you’re embarking on a transformative journey.
✓ Get Insights: Monitor your symptoms overtime, see which exercises work best for you, and celebrate every milestone.

PREMIUM PERKS
Experience the free version, Mind Ease Lite, and understand why so many are upgrading for an even richer experience and upgrade to Mind Ease Premium:
✓ Your Mental Health Sanctuary: Personalized, calming daily self-care activities.
✓ Unlimited Access: Dive deep into the full range of quick relief exercises to reduce anxiety and panic attacks.
✓ Explore More: Access our entire library of guides and activities.
✓ Your AI Companion: A friendly guide on your journey through panic attacks to tranquility.

JOIN MIND EASE, YOUR PANIC ATTACK LIFELINE
RECENT CHANGES
- Cutting edge AI chatbot now recommends evidence-based activities for the user to try in the app.
- Four new ambient soundscapes: Rainy Day, Sleep Lullaby, Relaxing Campfire, and Falling Asleep Gently.
DATA SAFETY AND SECURITY
This app has access to

Contacts
· find accounts on the device

Identity
· find accounts on the device

Other
· run at startup
· use accounts on the device
· full network access
· prevent device from sleeping
· view network connections

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Health and fitness
Health info (Optional) : Analytics

Personal info
Email address (Optional) : Developer communications, Advertising or marketing
Name (Optional) : Developer communications, Advertising or marketing
Other info (Optional) : Analytics
User IDs (Optional) : Analytics

Data this app may collect

App activity
Other actions (Optional) : App functionality, Personalization
Other user-generated content (Optional) : App functionality, Personalization

Health and fitness
Health info (Optional) : App functionality, Analytics, Personalization

Personal info
Email address (Optional) : App functionality, Developer communications, Advertising or marketing, Personalization, Account management
Name (Optional) : App functionality, Developer communications, Advertising or marketing, Personalization, Account management
Other info (Optional) : App functionality, Analytics, Personalization
User IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Account management

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