Home Workout MMA Spartan Pro

Home Workout MMA Spartan Pro
Home Workout MMA Spartan Pro

Home Workout MMA Spartan Pro

Get fit at home with MMA Spartan System Bodyweight workouts!


Reviews
1.91%
0.00%
1.91%
9.20%
86.98%
★★
★★★
★★★★
★★★★★
140 rates
0 rates
140 rates
674 rates
6,372 rates
Comments
Danny Fairfax
Danny Fairfax ★★★★★
"Brilliant app. Gets results. Worth the payment for all aspects of fitness advice"
Version: 4.3.11-fp
Milan Petrovic
Milan Petrovic ★★★★★
"I like everything about the app, only one thing is missing, I can`t create my own plans. Is this available in premium version, I already bought all the premade plans, willing to stretch for premium if I can create my own monthly training plan and do things at my own pace? Cheers!"
Version: 4.3.12-fp
Divakar Verma
Divakar Verma ★★
"Hi, I`ve discovered a bug, All workouts which comes under category ``Full body, Mobility``, ie, Athlos - Epsilon 1, Gamma 1, Kappa 1, Nu 1, Theta 1, Zeta 1. They are not visible. Please fix it. Its been more than a year now."
Version: 4.3.12-fp
Pratim Kalita
Pratim Kalita ★★★★★
"Nice App. Hitting my sweats."
Version: 4.3.12-fp
Eduardo Palacios
Eduardo Palacios
"(08.15.2020) ``Athlos Gamma 1`` workout doesn`t load, making ``Spartan Physique``(PRO plan) unusable, once you hit day 5. [ ] (04.19.2021) Is the ``Athlos Gamma 1`` ever going to be fixed????"
Version: 4.3.12-fp
Sonic Zombojo
Sonic Zombojo ★★★★★
"Awesome... Super Cool...!!!"
Version: 4.3.11-fp
Peter N
Peter N
"No variation (apart from warm up) - pretty much 300 repeats of jump side to side, mountain climber and female running on spot..."
Version: 4.3.11-fp
Cory Fountain
Cory Fountain ★★★★★
"This is a wonderful app! The exercises are intensive but you will definitely see results if you follow the plans. One thing that I love about this app is the fact that it can make a plan specific to you based on your fitness goals or you can use the plans already on the app. Also if you just want to work a specific body part; it show exercises for that as well. Most importantly, you don`t (necessarily) have to buy any equipment to use and or accel."
Version: 4.3.11-fp
A Google user
A Google user ★★★★★
"Great user interface, and workout plans"
A Google user
A Google user ★★★★★
"Recommended. A little bit thought, but I enjoyed it 👍 I suggest that permit make adjust to routine depend if I have available a gym or not. Because sometimes I`ve configured for gym but I`m traveling and I want a home workout"
Version: 4.3.11-fp
Hm M
Hm M ★★★★★
"Perfect and easy"
Version: 4.3.11-fp
Dave Clackworthy
Dave Clackworthy ★★★★
"Been using this for a few months to help train for marathons .the follow along workouts are great and the ability to programme my own workout keeps things interesting . Worth a go."
Version: 4.3.12-fp
Alejandro Benítez Villegas
Alejandro Benítez Villegas ★★★★★
"Arreglaron los bugs, muuuucho mejor"
Version: 4.3.12-fp
SOUK TV
SOUK TV ★★★★
"Developer it seems insane not to take advantage of people smart TVs like other health app competitors do. Apps like ``Daily Workouts`` allows users to install their health app on mobiles and big screen Android Smart TVs. It`s not even hard to implement that so you`ve got no excuse really. -1 star for not having it done already. Saying that, if i end up using your app and it helps my god like body become even more amazing I will bless you with an additional star, you`re welcome. LMAO"
Version: 4.3.11-fp
Shan Shah
Shan Shah ★★★★★
"Nice Application"
Version: 4.3.11-fp
Jeremy Goodrich
Jeremy Goodrich ★★★★
"Good app for when you need a quick plan."
Version: 4.3.12-fp
Okyanus Kara
Okyanus Kara ★★★★★
"I really like it it keeps me sweating when I can`t go to gym, but I`m not able to increase the difficulty with the custom plan or restart it, because currently it is too easy."
Version: 4.3.12-fp
Gourav Thakur
Gourav Thakur
"Why do they need personal information, despite of paying for this I`m skeptical about using it it`s asking for too much information. From work place to yours social media photos they will collect all crazy data ."
Version: 4.3.11-fp
Edward Éric
Edward Éric ★★★★★
"I like it. It has different type of work out for every level just don`t be lazy 😜 Nutrition plan and training plan and more"
Version: 4.3.11-fp
Himanshu Sahu
Himanshu Sahu ★★★★★
"Amazing app for workout 💪💪💪,go for it ."
Version: 4.3.11-fp
com.spartanbodyweightworkouts
Installs: 100,000+ (183,240 at 2024-03-25 13:23:56)
Version: 4.3.12-fp
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 21, 2015
Update Date : 2020-09-25
Android Version : 4.1
In-App-Purchase : $2.99 - $49.99 per item
Available on
Get it on Google Play
Publisher
SpartanApps LLC
14425 Falcon Head Blvd
Building E - Suite 100
Austin, TX 78738
https://spartan-apps.com
support@spartan-apps.com
Privacy Policy
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Get fit with Spartan Bodyweight , no equipment required!
It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree.``

Each workout is video followed, with set of muscles involved instructions.

There are two types of workouts, with timer and reps.

-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.

-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.

The exercises contain 48 exercises that will show the muscle group that it targets.

Major muscle groups that the workouts hit:

- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps

The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.

So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.

Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.

Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.

Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· control vibration
· view network connections
· full network access

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

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