A Google user
★★★★★
"A very useful app to cope with the stress of life👍"
Version: 2.6.0.2376
Naomi Skelton
★★★★★
"I`ve been using Foundations a while now, it`s really helpful for working on your wellbeing. Whether you`re nervous, low, need help sleeping or something else, there`s programs and activities to help you get there. Found no flaws so far.. I just need to be more proactive in using it!"
Version: 6.10.1.5037784
Alka Searle
★★★★★
"This is a great app, I love the structured programmes that you can go through at your own pace. Really needed this content right now, so a big thank you !"
Version: 2.11.0.3286
Rose King
★★★★★
"I have been using this app for 5 days now. I never thought that I would get in to it. I have tried others and gave up. This is different, the programmes have practical information. The diary makes you think and question the thoughts and feelings that you had during the day. The sounds that help you relax and sleep work, it may have taken time to get comfortable, but I am asleep before the 30 minutes are up. Give it a try, what have you got to lose?"
Version: 2.7.0.2493
Bill
★★★★★
"Good little app with plenty of 5-10 minute recordings to help relax. Plenty of short recordings which can be played current feelings or emotion. Very simple to use with a user friendly layout."
Version: 6.21.0.5058649
Ann Fuller
★
"Unfortunately will not let me sign up using my personal email address. I will not use my work email as it is shared with colleagues. Looked like a nice idea though."
Shari Wright
★★★★★
"fantastic app. very intuitive, clear and lots of different programmes and activities"
Version: 3.2.0.4367
Kelsey Hinote
★★
"Not for non working people 👎🏼 this is the second app that is useless for people who are unemployed"
Shirley Cryan
★★★★★
"I really like this app one of the best I`ve tried. It has well structured programs and I love the sleep section."
Version: 2.12.0.3471
Mónica Jiménez Sablich
★★★★★
"Love this idea! Moving forward one step at the time."
Version: 3.7.0.3701645
Francisco Martinez
★★★★★
"Lovely app. Programmes are easy to understand and contain practical and evidence-based info."
Version: 2.12.0.3471
Destiny Rocks
★★★★
"It`s a good layout, and I like how it sets up your custom settings at the start. Breathing exercise is easy to do, and there is still plenty more to explore"
Version: 6.21.0.5058649
Tracey Collins
★★★★★
"Fantastic app for giving you a reason for a 5 minute focus on yourself, how your feeling and exploring how its affecting your day"
Version: 3.2.0.4367
Sean Bennion
★★★★★
"I really like this app, its very well developed and written. I feel like the activities will really help me in my battle against anxiety. Great work"
Version: 3.3.0.4695
Amanda Roe
★★★★★
"Fantastic activities and programmes"
Version: 6.4.0.5029257
King Cheesemus
★
"Wouldn`t let me sign up with my email, so fell at the first hurdle sadly"
marie peebles
★★★★★
"Very informative, easy to follow and incredibly helpful."
Version: 3.2.0.4367
A Google user
★
"Doesn`t seem to work. Tried my email address several times but it just asked me to use my work address which I can`t anyway. Decided to try my work email and got the same prompt."
Version: 2.10.0.3148
Matthew Black
★★★★
"So far, completing the activity on challenging my thoughts, in have found that it has freed up some space in my mind. making me think about those thoughts, rather than thinking them. A good start 🙂👍🏼"
Version: 3.7.0.3701645
Nabila
★★★★★
"Just started and so far I`m loving it!"
Version: 2.15.0.3985