My Wellness Coach Beta

My Wellness Coach Beta
My Wellness Coach Beta

My Wellness Coach Beta

Explore your health motivators. Take control of your health choices.


Reviews
19.81%
2.83%
9.43%
2.83%
65.09%
★★
★★★
★★★★
★★★★★
21 rates
3 rates
10 rates
3 rates
69 rates
Comments
A Google user
A Google user
"Cant get it to work."
Version: 1.0.0(4)
A Google user
A Google user ★★★★★
"What a neat app that helps me track all my goals on a personal level, and provides resources for me to improve my own health & wellness in baby steps. I really appreciate this app and the guidance it provides on a daily basis. So much great info!"
Version: 1.0.0(4)
A Google user
A Google user ★★★★★
"Excellent tool to help one get started or improve whole person wellbeing!"
Version: 1.0.0(3)
Andrew Alix
Andrew Alix ★★★★★
"This app was very easy to use and gave a lot of information on how to improve my physical, mental, and spiritual health! It provided a way to set and track health goals and occasional reminders and checkins. It`s made a positive impact in my daily life"
Version: 1.0.0(4)
A Google user
A Google user ★★★★★
"This app has been super helpful in getting my whole health on track! It provides lots of great information of how to improve on the various areas of health, ways to track my goals, and it gives reminders to help me achieve them, which I really appreciate. Awesome app!"
Version: 1.0.0(4)
Lindsey Campbell
Lindsey Campbell
"Everytime I would close the app it would log me out and upon login it would make me restart my journey"
Version: 1.2.0(0)
Joseph Cuddington (PepeLePewManchester)
Joseph Cuddington (PepeLePewManchester) ★★★★
"This looks like a good application to maintain my health and bring me through physiotherapy with good results"
James Neil
James Neil ★★★★★
"The app doesn`t open up, all I am getting is that I a first time on the app, and it saying to check my internet connection is okay, which it is, my phone is a Motorola phone."
Version: 1.0.0(4)
A Google user
A Google user ★★★★★
"Great app for exploring whole person health and making changes that will actually stick."
Version: 1.0.0(4)
A Google user
A Google user ★★★★★
"Awesome app! It guides you through creating unique goals in key areas that will optimally help improve your overall health and wellbeing. It is all 100% tailored to the individual. Seamless flow throughout application."
Laurel
Laurel ★★★★
"I really like it, but I downloaded it yesterday and now today it won`t open at all. I just crashes right away. I tried reinstalling the app but it crashes when I try to login."
Version: 1.0.0(4)
Art S
Art S ★★★
"Not being sharable is not only issue with leaving it Beta till now. Please explain why funding does not allow it to be better maintained so as to ready for full release? It`s a small download @ 20 m.b.`s Has something replaced the app for such content?"
Version: 1.2.0(0)
edu.arizona.selfcare
Installs: 50,000+ (74,899 at 2023-09-13 21:50:09)
Version: 1.3.0(0)
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 11, 2020
Update Date : 2022-01-31
Android Version : 7.0
Available on
Get it on Google Play
Publisher
Other Apps from The University of Arizona
SANE Well
SANE Well
★ 0.0 FREE
Self-care for SANE nurses to promote wellness and resilience.
Arizona`s Economy
Arizona`s Economy
★ 3.9 FREE
Track the Arizona, Phoenix, Tucson, and U.S. economies with real time data!
Wehealth Notify
Wehealth Notify
★ 3.8 FREE
Health & Safety for Everyone
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Explore your whole health. Engage with what is most important to you. Set a goal and take action to build up your wellbeing.

When it comes to health and wellbeing—one size does not fit all. My Wellness Coach creates the flexibility and space to discover your health goal, action steps, and motivators.

Key Features
• Discover your health motivators.
• Build a whole health snapshot.
• Get helpful health tips and resources.
• Create a personalized 3-month health goal.
• Reach it one action step at a time.
• Track your progress with reminders.
• Record your thoughts in a built-in journal.

What is Integrative Whole Health?

Health is more than not getting sick. We want a balanced and enjoyable life. Being able to do what we need and want to do throughout our lives. We don’t just look at the physical body. We focus on all the areas of health that we have some control over.

In this tool, you will explore each of the 7 Core Areas of Health. Score how satisfied you are in each area: Movement, Nutrition, Sleep, Spirituality, Resilience, Relationships, and Environment. Explore what is most important to you and why you want to be healthier. Create a SMART goal and action steps to reach your goal in 3 months. Keep track of your progress, get reminders and encouragements, and use the optional Journal feature.

Our tool was developed with experts in the field of motivational interviewing, integrative health coaching, public health, integrative medicine, and instructional design. Our content was developed with experts in the 7 core areas of health from an integrative philosophy.
RECENT CHANGES
Android 12 user interface updates
DATA SAFETY AND SECURITY
This app has access to

Other
· full network access
· view network connections
· toggle sync on and off

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Free apps in the same category
AIS
AIS
AIS
★ 4.0 FREE 100,000+
SBG Tech PTE.LTD
AIS - Unlock the Power of Artificial Intelligence for everyone.
GymStreak: Workout & Nutrition
GymStreak: Workout & Nutrition
GymStreak: Workout & Nutrition
★ 4.6 FREE 100,000+
GymStreak Ltd
Strength Log & Weight Lifting
Heart Rate Monitor - Pulse App
Heart Rate Monitor - Pulse App
Heart Rate Monitor - Pulse App
★ 4.7 FREE 10,000,000+
QR Code Scanner.
The most accurate heart rate app to monitor and track your heart rate & pulse.
What`s Up? - Mental Health App
What`s Up? - Mental Health App
What`s Up? - Mental Health App
★ 3.7 FREE 500,000+
Jackson Tempra
For when you need a little extra help getting through those tough days
Pedometer app — Step Counter
Pedometer app — Step Counter
Pedometer app — Step Counter
★ 4.4 FREE 1,000,000+
Zeopoxa
Pedometer app - step counter, your personal step tracker for walking activities.
Zumba | Dance Yourself Fit
Zumba | Dance Yourself Fit
Zumba | Dance Yourself Fit
★ 3.0 FREE 50,000+
Fitric
Have fun while you lose weight with Zumba dance workouts at home for beginners.
Paid apps in the same category
Home Workout MMA Spartan Pro
Home Workout MMA Spartan Pro
Home Workout MMA Spartan Pro
★ 4.8 3.99$ 100,000+
SpartanApps LLC
Get fit at home with MMA Spartan System Bodyweight workouts!
Wear Stand-up Inactivity Alert
Wear Stand-up Inactivity Alert
Wear Stand-up Inactivity Alert
★ 3.7 1.95$ 5,000+
DYNA Logix
Your watch can help you live longer: app reminds to get up if no steps detected
Don`t Panic with Andrew Johnso
Don`t Panic with Andrew Johnso
Don`t Panic with Andrew Johnso
★ 4.8 2.49$ 5,000+
Universal Relaxation
Don`t Panic and relax deeply with this guided meditation application.
Sezzy Timer
Sezzy Timer
Sezzy Timer
★ 3.7 1.99$ 10,000+
Sarah`s Day
It’s time to streamline and simplify your workouts with the click of a button!
Caffeine Tracker
Caffeine Tracker
Caffeine Tracker
★ 4.5 1.49$ 5,000+
Rogan Software
Track the level of caffeine in your system!
My Macros+
My Macros+
My Macros+
★ 4.5 2.99$ 100,000+
My Macros LLC
The complete diet tracking solution offering diet, weight and macro tracking
Popular Free Games
Subway Surfers
Subway Surfers
Subway Surfers
★ 4.6 FREE 1,000,000,000+
SYBO Games
Arcade Games
Help Jake, Tricky & Fresh escape from the grumpy Inspector and his dog!
Candy Crush Saga
Candy Crush Saga
Candy Crush Saga
★ 4.6 FREE 1,000,000,000+
King
Casual Games
Match 3 candies to blast sugar! Spread jam & master the sweetest of puzzle games
Free Fire: The Chaos
Free Fire: The Chaos
Free Fire: The Chaos
★ 4.2 FREE 1,000,000,000+
Garena International I
Action Games
10-minute Survival Shooter!
My Talking Tom
My Talking Tom
My Talking Tom
★ 4.4 FREE 1,000,000,000+
Outfit7 Limited
Casual Games
It’s Talking Tom, the virtual pet cat who loves to chat.
8 Ball Pool
8 Ball Pool
8 Ball Pool
★ 4.5 FREE 1,000,000,000+
Miniclip.com
Sports Games
Play online multiplayer or PvP Pool games and compete with your friends!
Hill Climb Racing
Hill Climb Racing
Hill Climb Racing
★ 4.5 FREE 1,000,000,000+
Fingersoft
Racing Games
Race uphill to win in this offline physics based driving game!
Popular Free Applications
Google Drive
Google Drive
Google Drive
★ 4.3 FREE 10,000,000,000+
Google LLC
Productivity
Store, access, and share securely with Google Drive, part of Google Workspace.
Google Photos
Google Photos
Google Photos
★ 4.5 FREE 5,000,000,000+
Google LLC
Photography
The home for your memories. Relive, share, and organize your photos.
Gboard - the Google Keyboard
Gboard - the Google Keyboard
Gboard - the Google Keyboard
★ 4.5 FREE 5,000,000,000+
Google LLC
Tools
Fast and smart typing with Emojis, GIFs, and more
Google Meet
Google Meet
Google Meet
★ 4.5 FREE 5,000,000,000+
Google LLC
Communication
High quality video calling for Android & iOS phones, tablets, Google Nest & web.
Google Calendar
Google Calendar
Google Calendar
★ 4.6 FREE 5,000,000,000+
Google LLC
Productivity
Always know what’s next with Google Calendar, part of Google Workspace.
Files by Google
Files by Google
Files by Google
★ 4.6 FREE 1,000,000,000+
Google LLC
Tools
Clean up your phone, find files, play media, and share files offline