Stress Reduction-Audio-Full
Stress Reduction-Audio-Full
Relaxation and stress reduction tips.
Reviews
7.30%
4.38%
2.19%
21.90%
64.23%
★
★★
★★★
★★★★
★★★★★
10 rates
6 rates
3 rates
30 rates
88 rates
Comments
A Google user
★★★★★
"Very cool.. Relieves stress big time.. 5 out of 5 stars. Galaxy 10"
Version: 1.3.3
"Very cool.. Relieves stress big time.. 5 out of 5 stars. Galaxy 10"
Version: 1.3.3
A Google user
★★★★★
"I had a train wreck of a wk, and this program had me truly relaxed, every muscle, and out cold in less than 5mins! No regrets! Thanks!"
"I had a train wreck of a wk, and this program had me truly relaxed, every muscle, and out cold in less than 5mins! No regrets! Thanks!"
A Google user
★★★★
"I like it. Haven`t used that much but when I do I can tell the difference. Makes me relaxed which is hard to do sometimes."
Version: 1.1.5
"I like it. Haven`t used that much but when I do I can tell the difference. Makes me relaxed which is hard to do sometimes."
Version: 1.1.5
A Google user
★★★★
"Been using for nearly two years works perfectly every time makes me shine like a gem love it. You will too. Samsung Galaxy S4"
Version: 1.1.5
"Been using for nearly two years works perfectly every time makes me shine like a gem love it. You will too. Samsung Galaxy S4"
Version: 1.1.5
A Google user
★★★★
"Would and have recommended it to other people..."
Version: 1.1.5
"Would and have recommended it to other people..."
Version: 1.1.5
A Google user
★★★★★
"Excellent app. I practice it when I wakeup and before going to bed. Very helpful for me. Thank you."
Version: 1.3.3
"Excellent app. I practice it when I wakeup and before going to bed. Very helpful for me. Thank you."
Version: 1.3.3
A Google user
★★★★★
"Took about two weeks then started to realize great benefits from this app. Works very well."
Version: 1.1.5
"Took about two weeks then started to realize great benefits from this app. Works very well."
Version: 1.1.5
A Google user
★★★★
"Really works. Takes a little while to settle into the routine of when and how to use the app to get the full effect, but easy to use and it works."
Version: 1.1.5
"Really works. Takes a little while to settle into the routine of when and how to use the app to get the full effect, but easy to use and it works."
Version: 1.1.5
A Google user
★★★★
"Does what it says"
Version: 1.1.5
"Does what it says"
Version: 1.1.5
A Google user
★★★★★
"Very relaxing. I have severe back issues and this helped me relax. Calm voice. Thank you. worth the paid version"
Version: 1.1.5
"Very relaxing. I have severe back issues and this helped me relax. Calm voice. Thank you. worth the paid version"
Version: 1.1.5
A Google user
★★★★
"Very gud app but d relaxing sounds of nature aren`t working.Plz fix it asap."
Version: 1.1.5
"Very gud app but d relaxing sounds of nature aren`t working.Plz fix it asap."
Version: 1.1.5
A Google user
★★★
"Not bad although the music is too loud to hear the very faint narrative"
Version: 1.3.3
"Not bad although the music is too loud to hear the very faint narrative"
Version: 1.3.3
A Google user
★★★★★
"The music is nice and the tips on sleeping are helpful."
Version: 1.1.5
"The music is nice and the tips on sleeping are helpful."
Version: 1.1.5
A Google user
★★★★★
"This has helped lower my stress levels and going to bed faster. I would recommend this to anyone who is having a hard time dealing with stress"
Version: 1.1.5
"This has helped lower my stress levels and going to bed faster. I would recommend this to anyone who is having a hard time dealing with stress"
Version: 1.1.5
A Google user
★★★★
"Great, very relaxing but skips a little."
Version: 1.1.5
"Great, very relaxing but skips a little."
Version: 1.1.5
A Google user
★★★★★
"Really makes me relax. The voice is so calming. Good purchase"
"Really makes me relax. The voice is so calming. Good purchase"
A Google user
★★★★★
"the first time I listen to it I was in a place I never was. the best $0.99 I ever spent"
Version: 1.1.5
"the first time I listen to it I was in a place I never was. the best $0.99 I ever spent"
Version: 1.1.5
A Google user
★★★★★
"The sleep part really does put me to sleep and I sleep a bit longer than I usually would."
Version: 1.1.5
"The sleep part really does put me to sleep and I sleep a bit longer than I usually would."
Version: 1.1.5
A Google user
★★★★★
"Stress may want to Have this Convenient App! I personally love the guided Visual Meditations in here...And his voice is soothing...Plus there are 2 Modes..one is for Bed!...Also, helpful at the beginning, a reminder about organization & the Mind w/helpful tips you may or may not have known about...but well explained! And another helpful reminder! So worth the $!!..Highly recommend cuz it works! TY DEV(S)!! ICS 4.0.4...I finally tried after upgrading from Free Version! LOVE IT!"
"Stress may want to Have this Convenient App! I personally love the guided Visual Meditations in here...And his voice is soothing...Plus there are 2 Modes..one is for Bed!...Also, helpful at the beginning, a reminder about organization & the Mind w/helpful tips you may or may not have known about...but well explained! And another helpful reminder! So worth the $!!..Highly recommend cuz it works! TY DEV(S)!! ICS 4.0.4...I finally tried after upgrading from Free Version! LOVE IT!"
A Google user
★★★
"Would be better if didn`t have the breaks in the sounds every 60 seconds."
Version: 1.1.5
"Would be better if didn`t have the breaks in the sounds every 60 seconds."
Version: 1.1.5
mindware.relaxfull
Installs: 5,000+
(8,041 at
2023-12-27 07:10:57)
Version: 1.3.3
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 28, 2011
Update Date : 2017-03-02
Android Version : 2.3
Ad Supported : Yes
Version: 1.3.3
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 28, 2011
Update Date : 2017-03-02
Android Version : 2.3
Ad Supported : Yes
Available on
Publisher
Mindware Consulting, Inc
302 South Kitchell Ave., Suite E
Olney, IL 62450
http://www.mindware.mobi/blog
support@mindware.mobi
Privacy Policy
302 South Kitchell Ave., Suite E
Olney, IL 62450
http://www.mindware.mobi/blog
support@mindware.mobi
Privacy Policy
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Screenshots
DESCRIPTION
Want to better learn how to relax and find some stress relief? Stress Reduction-Audio contains three guided relaxation techniques to guide you through the process of becoming more fully relaxed. Be sure to try Stress Reduction-Audio-Free first, to see if the techniques help you to become more relaxed. Some people also find these techniques helpful for getting to sleep at night. Additionally, the app includes a number of peaceful nature sounds that may be used to help fall asleep. This full version lets you play these sounds for up to 8 full hours.
The Full version downloads the full audio files to your device rather than streaming them from a remote server each time you run the app, and does not contain ads.
Two relaxation techniques are included along with a peaceful and relaxing background music.
1. Relax and Breathe - Walks you through relaxing all the muscles in your body combined with a deep breathing exercise. (8 minutes)
2. Relax and Visualize - This technique is a mildly self-hypnotic procedure that includes relaxing your muscles, mind, and visualizing a peaceful scene. This is often a favorite. (15 minutes)
3. Contrast Technique - This technique has you tense your muscles first and then relax them. Some people find this technique works when some of the other techniques do not. (15 minutes)
Note: These techniques are not intended to treat any emotional or physical condition. Rather, this app is intended for people who want to learn one of many techniques for coping with the stress of everyday living. If recommended by a psychotherapist, it may be used as a part of a larger treatment program.
The Full version downloads the full audio files to your device rather than streaming them from a remote server each time you run the app, and does not contain ads.
Two relaxation techniques are included along with a peaceful and relaxing background music.
1. Relax and Breathe - Walks you through relaxing all the muscles in your body combined with a deep breathing exercise. (8 minutes)
2. Relax and Visualize - This technique is a mildly self-hypnotic procedure that includes relaxing your muscles, mind, and visualizing a peaceful scene. This is often a favorite. (15 minutes)
3. Contrast Technique - This technique has you tense your muscles first and then relax them. Some people find this technique works when some of the other techniques do not. (15 minutes)
Note: These techniques are not intended to treat any emotional or physical condition. Rather, this app is intended for people who want to learn one of many techniques for coping with the stress of everyday living. If recommended by a psychotherapist, it may be used as a part of a larger treatment program.
RECENT CHANGES
Practice your relaxation skills. Audio files included in the app. Issues were fixed with timer for Sleep Sounds.
DATA SAFETY AND SECURITY
This app has access to
Device ID & call information
· read phone status and identityOther
· prevent device from sleeping· control vibration
· view network connections
· full network access
Phone
· read phone status and identity
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