Mindshine: Mental Health Coach

Mindshine: Mental Health Coach
Mindshine: Mental Health Coach

Mindshine: Mental Health Coach

Personal Development made easy. Reduce stress, find motivation & self-esteem.


Reviews
8.01%
5.75%
4.80%
8.01%
73.43%
★★
★★★
★★★★
★★★★★
135 rates
97 rates
81 rates
135 rates
1,238 rates
Comments
Cathy & Gary Davey
Cathy & Gary Davey ★★★★★
"Awesome guided life skills"
Trina Bullard
Trina Bullard ★★★★★
"This has been reallt helpful to me, its focused my journaling skills and helped me be more mindful and dilligent in working on myself."
Version: 2.10.13
Erin Murphy
Erin Murphy ★★★★★
"I`m loving these exercises, I can`t stop."
Version: 2.9.0
Melanie Hooper
Melanie Hooper ★★★★★
"Amazing self help and so many different types of help. EVERYONE should use this app...the world would be better just if :)"
Version: 2.9.2
Ahmed said
Ahmed said ★★★★★
"This app extraordinary keep going i hope it`s improved for the better."
Version: 2.9.0
Ruta Ozolina
Ruta Ozolina ★★★★★
"Very much thank you! What a wonderful app 👍❤ It is to be in my daily routine"
Version: 2.8.1
beth forsey
beth forsey
"Really disappointed, won a subscription and heard nothing back. Has caused more stress than it has solved."
Version: 2.7.0
Daniela Maeder
Daniela Maeder ★★★★★
"Wow I really love this app and I used a few others so that I can compare at least a little. (calm, headspace, fabulous). Mindshine makes it easy for me to keep going. I don`t feel overwhelmed with the whole choice of options or to keep up streaks."
Version: 2.10.13
Khadijah Pierce
Khadijah Pierce ★★
"I really love the exercises on the app. However, I think it needs some bug fixes. I`ve only had it since yesterday and it`s frozen THREE times in the middle of me typing an exercise. It`s frustrating because I put in less effort when I have to do the exercise over again. If they can fix the freezing issues, I`d give it 5 stars."
Version: 2.10.7
Tanatta Teeranukulkit
Tanatta Teeranukulkit ★★★★★
"I using the free trial for 3 days and this app really help me cope with depression and anxiety. It`s short session really easy to follow and apply on daily life. It would be nice if you can add some relaxing music into the voice while guiding."
Version: 2.8.1
Yuliya Andreevna Skripchenko
Yuliya Andreevna Skripchenko ★★★★★
"It`s has guided meditation, and journalling, simple and easy to use, makes life easier, for reflections, tips and guided questions."
Version: 2.10.2
Kapil Chikhalikar
Kapil Chikhalikar ★★★★★
"I already gave a 5 ⭐ Star. But here you go again. No change. It`s Taken A Long Time For Me To Get Back To The App! But Every Time I Do, It Makes Me Feel Better About Myself! Thanks MINDSHINE!"
Version: 3.0.4
Matt Sheridan
Matt Sheridan ★★★★★
"Excellent app gives structure to your day"
Version: 2.8.1
Fergus J Bell
Fergus J Bell ★★★★★
"Incredible and grateful. This app has got me into journalling back into meditation. Seeing things more positively and being mindful. ``Life is 10% what happens to you and 90% how you react``"
Version: 2.10.6
George L
George L ★★★
"Not bad so far but I`m afraid I find the narrator really annoying and it`s almost distracting, maybe there could be options for different narrators. Also don`t really like the twee tone of the lessons."
Version: 2.9.2
Luana Marquez
Luana Marquez ★★
"The first day worked fine and I was enjoying, second day on the other hand, the sessions don`t play anymore. I chose the laser focus coaching, and none of them are playing, just keeps loading forever. I`m on the free trial so not losing money, but still annoying."
Version: 2.8.1
Wesley Malvini
Wesley Malvini ★★★
"i think it`s okay minutes how everything requires a subscription"
Version: 3.0.8
Natasha Ward
Natasha Ward ★★★★★
"Loving this app. My fave thing is the 1 to 2 minute actions that I can always fit in. English accents are lovely to hear too!"
Version: 3.0.5
jojeen 13
jojeen 13 ★★★★★
"EVERYONE PLEASE TRY IT"
Version: 2.9.2
Amanda Johnson
Amanda Johnson ★★★★★
"I have been using the free version and tried the 5 activities to improve confidence and I found them really helpful and easy to use / understand . The audio is very simple and clear to follow"
Version: 2.9.2
app.mindshine
Installs: 100,000+ (216,573 at 2024-02-19 12:04:39)
Version: 4.2.12
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 31, 2018
Update Date : 2024-02-01
Android Version : 5.0
In-App-Purchase : $12.99 - $309.99 per item
Available on
Get it on Google Play
Publisher
VIDEO - Mindshine: Mental Health Coach
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DESCRIPTION
Combat the root causes of poor mental-health, and become a happier person, with Mindshine - Your Mental Health Coach.

Train your mind like a muscle: We will help you change the way you think, feel and act, opening you up to increased levels of wellbeing and satisfaction through audio-guided courses and exercises. We take techniques from psychology, neuroscience, and mindfulness practices and break them down into small, actionable, and achievable steps that anyone can follow.
Whether you have time to practice daily or weekly, you’ll soon learn the techniques that you need to bring you closer to your personal goals and improved mental health. We use proven exercises of meditation, journaling, visualization, gratitude, breathwork and self-care that are super easy to understand - leaving you with strong, positive feelings of confidence and happiness after each session.

PERSONAL GROWTH AT YOUR FINGERTIPS:

+ Higher Self-Esteem: Become your biggest ally through positive self-talk, visualization, and our daily journal.
+ Combat anxiety with sessions to help you build resilience.
+ Reduce stress, relax your mind and your body, improve your sleep quality.
+ More Motivation: Dig deep to discover what truly motivates and drives you.
+ Self-Care & Confidence: Generate kindness within yourself through positive self-image, compassion, joyful meditation
+ Combat Depression: Learn to process negative or difficult emotions, and learn how to be happy.
+ Learn how to meditate with our easy to follow course.
+ Emotional Intelligence: Learn to understand and manage your emotions for improved relationships, productivity, and mental health.
+ Productivity: Establish new habits and routine for the mindful management of your time through strategic planning.
+ Focus and Concentration: Learn to focus on what’s important and to avoid distractions, overpower procrastination.

MINDSHINE FEATURES:

+ Courses: Our Courses include a bundle of sessions that help guide you step-by-step towards your goals of gaining more self-confidence, becoming more productive, prioritizing self-care, learning to meditate, and much more.
+ Sessions: Unleash your full potential and get access to 200+ effective sessions that are either part of a course or stand-alone exercises to support you in your personal development.
+ Routines: Improve your habits with daily routines inspired by the success formulas of entrepreneurs and athletes, designed to fit morning, midday, or evening routines.
+ Mood Tracker: Track your progress and learn about what’s triggering you and what contributes to your overall happiness.
+ First Aid Kit: Learn to feel and heal your difficult emotions with our new 10-minute exercises. Slow down and let go of anger, guilt, sadness, and enjoy the benefit of better mental health and closer relationships.

TECHNIQUES:

+ Meditation
+ Affirmations
+ Breathwork
+ Journaling
+ Cognitive Reframing
+ Visualization
+ Positive Self-Talk
+ Self-care
+ More

APP USAGE & SUBSCRIPTION:

Downloading Mindshine is free of charge. Full access to the whole training library is part of the yearly or lifetime subscriptions. When you decide to subscribe, you pay the price that was set for your country, which is shown in the app. The lifetime subscription is a one-time purchase. The other subscription plans are automatically renewed unless you cancel it at least 24 hours before the end of the 12 months period. Your account is charged with each new subscription period at some point within 24 hours before your subscription expires. The current subscription period can only be canceled and refunded within our 14-day money back guarantee policy. At any time, you can deactivate the automatic renewal in your settings.


FURTHER INFORMATION:
Terms of Service: https://www.mindshine.app/terms-of-service/
Privacy Policy: https://www.mindshine.app/privacy-policy/
RECENT CHANGES
Nice to see you again! This update includes only a few performance and design improvements.
If you need anything or have questions about our app, feel free to reach out to us at hello@greator.com
DATA SAFETY AND SECURITY
This app has access to

Other
· run at startup
· Google Play license check
· view network connections
· prevent device from sleeping
· full network access
· draw over other apps
· control vibration

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

Location
Approximate location (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Personalization, Account management

Personal info
Email address (Optional) : App functionality, Analytics, Advertising or marketing, Personalization, Account management
Name (Optional) : App functionality, Analytics, Advertising or marketing, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Developer communications, Fraud prevention, security, and compliance, Personalization, Account management

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