5K to 10K
5K to 10K
Workout 3 times a week, for 9 weeks, and you’ll be 10K-ready and it is now FREE!
Reviews
3.92%
4.85%
3.92%
4.85%
82.46%
★
★★
★★★
★★★★
★★★★★
163 rates
202 rates
163 rates
202 rates
3,433 rates
Comments
gulnaz aziz
★
"it`s not working just vests the time"
Version: 4.3.2.5
"it`s not working just vests the time"
Version: 4.3.2.5
Graham Hobbs
★★★
"Easy to navigate but when instructed to jog, steady or tempo it doesn`t tell you for how long, so you either need to check the app manually or run until your told to change speed."
Version: 4.3.15.130
"Easy to navigate but when instructed to jog, steady or tempo it doesn`t tell you for how long, so you either need to check the app manually or run until your told to change speed."
Version: 4.3.15.130
Annette Bryant
★★★
"Would like a continuum of some sort to show how much has been completed throughout"
Version: 4.3.15.130
"Would like a continuum of some sort to show how much has been completed throughout"
Version: 4.3.15.130
Martin Taft
★
"Simply, doesn`t record your runs correctly. I tried on three separate occasions and it was showing a mile ran for the 5k I`d actually ran each time, oh, it did get the length of time ran correct."
Version: 4.3.7.81
"Simply, doesn`t record your runs correctly. I tried on three separate occasions and it was showing a mile ran for the 5k I`d actually ran each time, oh, it did get the length of time ran correct."
Version: 4.3.7.81
Gazza Simmons
★★★
"Good synced well"
Version: 4.3.5.68
"Good synced well"
Version: 4.3.5.68
Richie Pro ZM
★
"It`s not working for it`s saying that They is a problem when connecting to the passport serve."
Version: 4.3.5.68
"It`s not working for it`s saying that They is a problem when connecting to the passport serve."
Version: 4.3.5.68
Sarah O`Connor
★★★★★
"Easy to navigate and simple to use always challenging. Calming and easily understood graphics and I love the log section. Has improved my distance..."
Version: 4.3.2.5
"Easy to navigate and simple to use always challenging. Calming and easily understood graphics and I love the log section. Has improved my distance..."
Version: 4.3.2.5
Carol Torry
★★★★
"I really like the app it allows you to repeat runs, so you can do the same run as often as you like. It is fully downloaded, so no going on to podcast to find it everything, Downside it doesn`t have music although you can load your own onto the app."
Version: 4.3.12.111
"I really like the app it allows you to repeat runs, so you can do the same run as often as you like. It is fully downloaded, so no going on to podcast to find it everything, Downside it doesn`t have music although you can load your own onto the app."
Version: 4.3.12.111
Matthew Evans
★★★★★
"Amazing training program. Perfect for recent Couch to 5K Graduates"
Version: 4.3.5.68
"Amazing training program. Perfect for recent Couch to 5K Graduates"
Version: 4.3.5.68
Gill Parkes
★★★★★
"Great and easy to use x"
Version: 4.3.7.81
"Great and easy to use x"
Version: 4.3.7.81
andrea hawkins
★★★★★
"Really great for working from C25K to 10k."
Version: 4.3.11.110
"Really great for working from C25K to 10k."
Version: 4.3.11.110
davish 85
★★★
"Not bad overall but a few issues and it is glitchy. In app music player won`t let you create playlists...crashes every time I try to add a song. Luckily it will play existing playlists developers should make this clearer. Voice coach is very limited, could do with more encouragement."
Version: 4.3.5.68
"Not bad overall but a few issues and it is glitchy. In app music player won`t let you create playlists...crashes every time I try to add a song. Luckily it will play existing playlists developers should make this clearer. Voice coach is very limited, could do with more encouragement."
Version: 4.3.5.68
Sue-win Jonas
★★★
"It is so good to have this aap"
"It is so good to have this aap"
Samantha Bell
★★★★★
"Tried a few Couch to km apps and this one has a grear interface, logs your route without having to pay extra and has the ability to make a community to follow for inspiration."
Version: 4.3.7.81
"Tried a few Couch to km apps and this one has a grear interface, logs your route without having to pay extra and has the ability to make a community to follow for inspiration."
Version: 4.3.7.81
Dijo Xavier
★
"Too difficult to ser date of birth. I will change my review if they can put a better date of birth selection"
Version: 4.3.15.130
"Too difficult to ser date of birth. I will change my review if they can put a better date of birth selection"
Version: 4.3.15.130
Jane Colley
★★★★★
"Great program! Very easy to use and motivating to see your improvement each week. Thanks."
Version: 4.3.2.5
"Great program! Very easy to use and motivating to see your improvement each week. Thanks."
Version: 4.3.2.5
Ramson Zidon
★★★★★
"This app get joy"
"This app get joy"
Gayle Waring
★★★★★
"Starting to enjoy the app"
Version: 4.3.5.68
"Starting to enjoy the app"
Version: 4.3.5.68
Doctor Sharkey
★★★★★
"Seems to be a great app. Voice commands work even when Spotify is on, so no need to look at my phone. Personally I`d like a few more encouraging voice bits like on the BBC C25K app, but I guess that`s a matter of taste."
Version: 4.3.15.130
"Seems to be a great app. Voice commands work even when Spotify is on, so no need to look at my phone. Personally I`d like a few more encouraging voice bits like on the BBC C25K app, but I guess that`s a matter of taste."
Version: 4.3.15.130
Stacy Arnold
★★★★★
"Never have any problems love it!"
Version: 4.3.5.68
"Never have any problems love it!"
Version: 4.3.5.68
com.active.aps.tenk
Installs: 500,000+
(754,875 at
2024-03-21 15:51:36)
Version: 4.5.1.162
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 10, 2012
Update Date : 2023-07-03
Android Version : 8.0
Ad Supported : Yes
Version: 4.5.1.162
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jul 10, 2012
Update Date : 2023-07-03
Android Version : 8.0
Ad Supported : Yes
Available on
Publisher
ACTIVE Network, LLC
717 North Harwood Street
Suite 2500
Dallas, TX 75201
USA
http://www.active.com/mobile/5k-to-10k-app
mobilesupport@activenetwork.com
Privacy Policy
717 North Harwood Street
Suite 2500
Dallas, TX 75201
USA
http://www.active.com/mobile/5k-to-10k-app
mobilesupport@activenetwork.com
Privacy Policy
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Screenshots
DESCRIPTION
Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks.
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
------------------------------------------------
APP FEATURES
------------------------------------------------
✓ Choose from 3 different virtual coaches—Constance, Billie, and Sergeant Block—who give you motivation and support in every workout
✓ Hear real-human audio cues to guide you through each workout
✓ Listen to your favorite playlists with in-app music player
✓ Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
✓ Gradually challenge yourself with progressively faster paces
✓ Log your workouts and share your progress on Facebook
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!
------------------------------------------------
APP FEATURES
------------------------------------------------
✓ Choose from 3 different virtual coaches—Constance, Billie, and Sergeant Block—who give you motivation and support in every workout
✓ Hear real-human audio cues to guide you through each workout
✓ Listen to your favorite playlists with in-app music player
✓ Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
✓ Gradually challenge yourself with progressively faster paces
✓ Log your workouts and share your progress on Facebook
THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.
RECENT CHANGES
Bug fixes.
DATA SAFETY AND SECURITY
This app has access to
Calendar
· add or modify calendar events and send email to guests without owners` knowledge· read calendar events plus confidential information
Contacts
· read your contactsLocation
· approximate location (network-based)· precise location (GPS and network-based)
Other
· read Google service configuration· view network connections
· run at startup
· prevent device from sleeping
· Google Play license check
· full network access
· control vibration
Photos/Media/Files
· read the contents of your USB storage· modify or delete the contents of your USB storage
Storage
· read the contents of your USB storage· modify or delete the contents of your USB storage
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
Data that may be shared with other companies or organizations
Calendar
Calendar events (Optional) : App functionalityContacts
Contacts (Optional) : App functionalityDevice or other IDs
Device or other IDs (Optional) : Advertising or marketingData this app may collect
Health and fitness
Fitness info (Optional) : App functionalityLocation
Precise location (Optional) : App functionalityPersonal info
Email address (Optional) : App functionalityName (Optional) : App functionality
User IDs (Optional) : App functionality
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