JUST ROW

JUST ROW
JUST ROW

JUST ROW

Rowing Workouts


Reviews
9.52%
0.00%
3.17%
9.52%
77.78%
★★
★★★
★★★★
★★★★★
6 rates
0 rates
2 rates
6 rates
49 rates
Comments
Toni Gaughan
Toni Gaughan ★★★★★
"This is a great app for both new rowers and seasoned users. Austin breaks out the workouts in easily digestible pieces and progressions. There are always new workouts and non-row extras. This is seriously the best exercise app I have downloaded and the one I use the most, by far!"
Version: 6.110.1
Alan Redmon
Alan Redmon ★★★★★
"The structured workouts and technique advice have been very helpful as I get back to indoor rowing. Very time efficient, as well. Would love 5 and 10 minute warm-up/cool-down video options."
Version: 7.003.1
Cindy Richards
Cindy Richards ★★★★★
"This app is great for me because I have a lot of mobility problems that make it hard to get on and off the rower. So the rowing is just rowing and I don`t have to keep getting off and back on. But there are separate mobility and strength exercises with weights which I also love! All in all very powerful and well rounded exercise program!"
Version: 7.207.1
Eron Wright
Eron Wright ★★★★★
"Lots of content and good coaching."
Version: 7.003.1
Isabelle Mizzi
Isabelle Mizzi ★★★★★
"This app is great especially for a beginner like me. The structure of the workouts is really good. One can find workouts for all levels. I found this app extremely useful to help me row with the correct form. I highly recommend."
Version: 7.207.1
Athena Torres
Athena Torres ★★★
"I downloaded the app and subscribed to the 7 day free trial. The workouts are absolutely incredible and completely worth your time! The only reason for my lower rating is that I was working on the Row 20 series and despite using the app for the last week, only days 1-13 are uploaded. It makes me question if the app is still being monitored and updated regularly. If this can be fixed, I`ll more than gladly resubscribe; however, until then, I`ll just stick with the Training Tall YouTube channel."
Version: 7.501.1
Timothy Hernandez
Timothy Hernandez ★★★★★
"Dude rocks! This is exactly what I need. Austin perfectly explains everything you need to row and have a great workout."
Version: 7.702.1
Connie Leavitt
Connie Leavitt ★★★★
"I enjoy these coached workouts. I started out using the row along workouts on YouTube but wanted more content. This definitely has more content and keeps me challenged and sweating. If I need a lighter day I have those options as well. I also enjoy that there`s a variety of other workouts from full body to foam rolling and stretching which are all important. Thank you for keeping me motivated Austin!"
Version: 6.000.1
Roi Tschernichovsky
Roi Tschernichovsky ★★★★★
"This is a phenomenal app! Once I start a new training block I`m always eager to come back for the next session and track my progress, which is a great incentive for maintaing a steady practice. Austin is a highly charismatic and intelligent coach. He gives insightful tips not only on the techniques of rowing but also on the mental aspect of it all. Highly recommended for anyone interested in rowing, regardless of where you are on your rowing journey."
Version: 7.207.1
Shuko Fujisawa
Shuko Fujisawa ★★★★★
"Impressed with the way this app works, it is stable and it is very well balanced between simplicity and enough features to get my exercise routine done based in Austin`s great guidance. I like being able to add videos to my playlist to be able to go through the ones I liked the most periodically."
Version: 5.900.1
Dane Vanstone
Dane Vanstone ★★★★
"Really enjoy the row along training, has helped me loose 60lb and now I row for fun"
Version: 7.003.1
Tiffany Wilkins
Tiffany Wilkins
"Unsubscribed last year but I was STILL charged for another year."
Patrick Dutton
Patrick Dutton ★★★★★
"Wonderful. I was looking for a rowing app and I tried the bigger name ones, but finding the rowing exercises took a lot of navigation and often were not that great. This is great easy to navigate and the best instruction and exercise programs for rowing out there."
Version: 7.207.1
Austin Allen
Austin Allen ★★★★★
"I`m very impressed by the breadth of content in the Just Row training library. There are great rowing workouts, obviously, but you`ll also find bodyweight and free weight routines, stretching and mobility sessions, and no shortage of excellent tips and tricks. Austin is a great coach and his attitude is infectious. Seriously, sign up for the trial. You won`t regret it."
Version: 7.207.1
Marie Barger
Marie Barger ★★★★★
"Love to row with Austin. He keeps me motivated thru each workout. App works great too."
Version: 8.022.1
Bry Cat
Bry Cat ★★★★★
"Excellent, love the workouts."
Version: 7.207.1
Tomasz Samczynski
Tomasz Samczynski
"Basically everything requires a purchase"
Version: 6.110.1
Pamela Smith
Pamela Smith ★★★★
"Love this app. Austin`s tutorials and instructions help with rowing form and keeps me motivated. I look for to my daily rows!"
Version: 6.110.1
Melissa Lux
Melissa Lux ★★★★★
"This is more than a rowing app. It`s an incredible training platform. The workouts are varied and interesting which is a great motivator. I have seen amazing results in my performance and technique. Just row is turning me into an athlete, which is something I never thought I would be. And the value for money is unmatched. You would be hard pressed to find this kind of content anywhere else and they`d charge you quadruple the price."
Version: 6.000.1
com.hiitplus
Installs: 10,000+ (15,755 at 2024-03-06 16:28:13)
Version: 8.402.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 18, 2020
Update Date : 2024-02-07
Android Version : 5.0
In-App-Purchase : $9.99 - $89.99 per item
Available on
Get it on Google Play
Publisher
Training Tall
1551 Waterwheel Drive
APT 15
Sacramento, CA
95833
https://hiitplus.vhx.tv
ottsupport@vimeo.com
Privacy Policy
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Screenshots
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DESCRIPTION
100% follow-along rowing workouts and fitness routines with me, Austin, from Training Tall!

FEATURES:

The ultimate, ever-growing collection of structured and progressive rowing workouts with 3 NEW workouts per week dedicated to giving you the BEST results for your time on the rower:

- ``BUILD``: 20-minute aerobic cardio rowing workouts every Monday to start the week strong!
- ``BRING IT``: Short, high intensity rowing workouts in the middle of the week when life is at its busiest to give you a great workout in just a few minutes.
- ``FOCUS``: Skill and rowing technique-focused workouts to build confidence and efficiency on the rower through specialty formats and workout challenges.
- All workouts can be performed on ANY rowing machine – follow along and JUST ROW!
- Each week of rowing builds progressively from the previous week in 4-week cycles – so that your progress never stagnates, and you continue to improve every week!

ALSO INCLUDED:

``RISE & SHINE`` Daily Mobility Routines - designed to give you the BEST start to your day - every day!

Over 60 BONUS follow-along workouts including full body, upper body, lower body, dumbbell training, calisthenics training, flexibility, core training, and classic rowing workouts – so you can get a complete fitness experience all in one place!

If you’re looking for the Certified Personal Trainer and rowing enthusiast behind JUST ROW, that’s me! Austin Hendrickson aka Training Tall – your 6-foot-8 rowing specialist with a burning passion to help YOU reach your goals and take your fitness and health “above average” no matter how tall you are! If you’d like to reach out to me for questions or comments, you can reach me on all major social media platforms - @trainingtall

To access all features and content you can subscribe to JUST ROW on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy: https://hiitplus.vhx.tv/privacy
RECENT CHANGES
* Bug fixes
* Performance improvements
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Microphone
· record audio

Other
· run at startup
· pair with Bluetooth devices
· full network access
· view network connections
· reorder running apps
· prevent device from sleeping

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

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Device or other IDs (Optional) : Advertising or marketing

Financial info
Purchase history (Optional) : Advertising or marketing

Personal info
Email address (Optional) : Advertising or marketing
Name (Optional) : Advertising or marketing, Personalization

Data this app may collect

App activity
App interactions (Optional) : Analytics
In-app search history (Optional) : App functionality, Analytics
Other user-generated content (Optional) : App functionality

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

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Other in-app messages (Optional) : App functionality

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Name (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing
User IDs (Optional) : App functionality, Analytics, Personalization

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