5 Minute Journal: Self-Care

5 Minute Journal: Self-Care
5 Minute Journal: Self-Care

5 Minute Journal: Self-Care

Guided gratitude journaling app, mood tracking, and daily stress relief.


Reviews
1.97%
0.96%
2.98%
13.58%
80.52%
★★
★★★
★★★★
★★★★★
156 rates
76 rates
236 rates
1,076 rates
6,382 rates
Comments
Lucky P
Lucky P ★★★★
"Very good app for mind fullness and gratitude and I`ve been very happy since using it. My only concern is that sometimes it glitches and you can lose info so be sure to save, take screenshots, etc."
Version: 3.5.3
Mimi
Mimi
"Any app that asks you your credit card details and commitment to subscribe before even letting you see the actual app is a nono to me 😬 42eur/year and only three days trial period also sounds a bit odd."
Version: 3.5.1
London Wolfe
London Wolfe
"Not only all i angry i had to pay for a year of this after my ``you only buy it once`` guarantee was a farce now i can`t even use it on my tablet"
Version: 3.5.3
Wolf Sarah
Wolf Sarah
"My responses in previous sections disappeared while filling the last one so i had to reenter. It might be a glitch. The app is a little complicated to navigate. It is good looking. It`s crazy expensive just to have custom prompts instead of the default ones (maybe because im not from the USA)."
Version: 3.6.2
Susan Ochilbogle
Susan Ochilbogle ★★★★★
"morning and evening ck in`s keep me focused on gratitude, positivity and self improvement of my life."
Version: 3.5.3
michael stinnett
michael stinnett ★★★★★
"very helpful and easy to use"
Version: 3.5.1
Syntyma Trist
Syntyma Trist ★★★★
"The only thing I`d like to see is a place to acknowledge some negatives about your day. I think focusing on the positives are good but I would like to vent a little bit too. It asks to name something you would change about your day to make it great, but that`s the closest you get to acknowledging something that didn`t go so well."
Version: 3.5.3
Alex Dee
Alex Dee ★★★★★
"Great app. I become happier using it. magnificent weekly challenges. Add one more question please: what good thing did you do to other people"
Version: 3.5.1
Maggie Baird
Maggie Baird ★★★★★
"Wonderful gratitude journal."
Version: 3.5.3
Daniel Kioko
Daniel Kioko ★★★★★
"One word for it: AESTHETIC"
Version: 3.6.2
suma chatni
suma chatni ★★★★★
"Beautiful ui, nice features... ☺️ 👍"
Version: 3.6.2
Yochabel Mica Remo
Yochabel Mica Remo ★★★
"i give it a 3 star because its nice and i like the app but the problem was i cant use especially adding some picture or do some stuff that is exclusively on ``premium`` the amount that need to pay is around 2K/year, it would okay if it was like monthly payment..but it was a yearly payment."
Version: 3.5.3
Stewart Gregerson
Stewart Gregerson ★★★★
"Absolutely phenomenal app, bought premium immediately. App crashes whenever a video is added but aside from that and the frequent crashes this is my favorite journal app."
Version: 3.5.2
Nora Cavanaugh
Nora Cavanaugh ★★★★★
"easy, quick way to make mindfulness and setting intentions a daily habit"
Version: 3.5.3
roughroadface51
roughroadface51
"Lost a a year of journal and they did nothing."
Version: 1.0.4
Dan Wanigasekera
Dan Wanigasekera ★★★
"I`ve really enjoyed using this app for the past 4 years, and found it incredibly useful. I wasn`t even too disturbed when the app updated last year. However, I`ve now hit the end of that free trial year that was granted, and won`t be paying for the subscription model. I happily paid for the app back in 2018, and would happily pay around $5/year to keep my premium access to it. But at these levels ($35/yr in Australia), I would rather switch to something else, as there`s no shortage of journalling apps out there. I`ve settled at 3 stars - 5/5 for the app, 1/5 for the pricing."
Version: 3.5.1
aadhya singh
aadhya singh ★★★★★
"Great app but the only problem is that if you want to add any extra features you have to pay for it....and it`s really expensive"
Version: 3.5.1
molly carter
molly carter ★★★★★
"I like it, easy to use."
Version: 3.6.1
Robert Boscacci
Robert Boscacci ★★★★★
"It could be simpler and I`d still love it"
Version: 3.5.3
Тыгрык Паласаты
Тыгрык Паласаты ★★
"Requires account for using it. Why would I?"
com.intelligentchange.fiveminutejournal
Installs: 100,000+ (261,382 at 2024-05-03 22:43:19)
Version: 3.8.0
Category: Lifestyle
Pegi : Everyone
Publish Date : Apr 6, 2017
Update Date : 2024-04-21
Android Version : 6.0
In-App-Purchase : $4.99 - $99.99 per item
Available on
Get it on Google Play
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.

With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.

TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you`re most grateful for every day or lessons you`ve learned. Five Minute Journal makes this process easy enough to do on the go.”

FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.

PREMIUM FEATURES

Five Minute Gratitude Journal App offers optional subscriptions with free trials.

Here is what you get when you unlock the Premium:

• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.

Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
RECENT CHANGES
Version 3.7.2
UPDATES & FIXES
• General maintenance and stability improvements
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Device ID & call information
· read phone status and identity

Location
· approximate location (network-based)

Other
· full network access
· control vibration
· read Google service configuration
· view network connections
· run at startup
· Google Play license check
· prevent device from sleeping

Phone
· read phone status and identity

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
Other user-generated content (Optional) : App functionality

Audio
Voice or sound recordings (Optional) : App functionality

Personal info
Email address (Optional) : Account management
Name (Optional) : Personalization
User IDs (Optional) : App functionality

Photos and videos
Photos (Optional) : App functionality
Videos (Optional) : App functionality

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