5 Minute Journal・Self-care

5 Minute Journal・Self-care
5 Minute Journal・Self-care

5 Minute Journal・Self-care

Guided gratitude journaling app, mood tracking, and daily stress relief.


Reviews
1.44%
0.97%
3.39%
10.16%
84.04%
★★
★★★
★★★★
★★★★★
121 rates
81 rates
284 rates
852 rates
7,044 rates
Comments
Yochabel Mica Remo
Yochabel Mica Remo ★★★
"i give it a 3 star because its nice and i like the app but the problem was i cant use especially adding some picture or do some stuff that is exclusively on ``premium`` the amount that need to pay is around 2K/year, it would okay if it was like monthly payment..but it was a yearly payment."
Version: 3.5.3
Mimi
Mimi
"Any app that asks you your credit card details and commitment to subscribe before even letting you see the actual app is a nono to me 😬 42eur/year and only three days trial period also sounds a bit odd."
Version: 3.5.1
ahmed RAMY (AHMED EGYGAMER)
ahmed RAMY (AHMED EGYGAMER) ★★★★
"it`s good as a start but it won`t help you writing a detailed journal and the suggestions are so little"
Version: 3.5.3
Bruno Mariani
Bruno Mariani ★★★
"Free version totally useless and no translation available"
Version: 3.6.2
Christina
Christina ★★★★★
"this is a good app. it`s very easy to use and I would recommend this to anyone that is looking for something easy. Especially if you lose an actual journal you write in this is perfect."
Version: 3.5.3
Rhus V
Rhus V ★★★★★
"I don`t use it for my diary journal, but it has really great features to focus my mind in the morning!"
Version: 3.6.2
Tony M
Tony M ★★★★
"So far really enjoying the simplicity of this app."
Version: 3.6.2
gladys afful
gladys afful ★★★★
"love It,so very much. it helps to appreciate life"
Version: 3.5.3
Monique Clark
Monique Clark ★★★★★
"I love this app! it has helped me cultivate a powerful attitude of gratitude, and give me daily inspiration. Using this app has become a daily ritual of introspection and reflection"
Version: 3.5.3
Trisith K
Trisith K ★★★★★
"Great app. Well design program to practice gratitude. Can be used practically and good start for beginner."
Version: 3.6.1
Elaine Black
Elaine Black ★★★★★
"This is a beautiful app. Honestly the simplicity is what makes it so great. Easy to use and a joy look back on positive moments. Really helps me to feel more positive about my day, especially in the morning. I confess I don`t use it as much in the evening but I definitely plan to. The little quotes are also a nice touch. For anyone on the fence, this app is definitely worth purchasing."
Version: 3.6.1
Njoki Kariuki
Njoki Kariuki ★★★★
"I would highly recommend this app for everybody It`s a thumbs up for me"
Version: 3.6.2
Light Love
Light Love ★★★★★
"this is my favorite app!!"
Version: 3.6.2
Chamodi Thennakoon
Chamodi Thennakoon ★★★★★
"really love this"
Version: 3.6.2
Sri Rao
Sri Rao ★★★★
"I love entering the daily questions. And it makes me very grateful to have the app. I would love some more enhancement, but it`s good now also."
Version: 3.5.2
Jason Kidd
Jason Kidd ★★★
"- 140k/month - 310k/year - 790k lifetime - Expensive subscription plans + Nice UI + Best journal prompts"
Version: 3.6.2
Diane Agnew
Diane Agnew ★★★★★
"I have tried A LOT of journals and always lose interest within a day. This journal is different because it feels as if it is more guided and thought provoking."
Version: 3.6.2
Donna Motta
Donna Motta ★★
"I am so aggravated. I am a paid subscriber til 5/18/2022, but my journal settings say I don`t have an active subscription. Can`t reach customer support."
Version: 3.6.2
Quinn “River” Johnson
Quinn “River” Johnson ★★★★★
"Easy to use formatting, and already I`m seeing differences in my life."
Version: 3.5.1
Lucky P
Lucky P ★★★★
"Very good app for mind fullness and gratitude and I`ve been very happy since using it. My only concern is that sometimes it glitches and you can lose info so be sure to save, take screenshots, etc."
Version: 3.5.3
com.intelligentchange.fiveminutejournal
Installs: 100,000+ (280,057 at 2024-06-30 17:48:17)
Version: 4.0.3
Category: Lifestyle
Pegi : Everyone
Publish Date : Apr 6, 2017
Update Date : 2024-06-23
Android Version : 6.0
In-App-Purchase : $4.99 - $99.99 per item
Available on
Get it on Google Play
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.

With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.

TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you`re most grateful for every day or lessons you`ve learned. Five Minute Journal makes this process easy enough to do on the go.”

FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.

PREMIUM FEATURES

Five Minute Gratitude Journal App offers optional subscriptions with free trials.

Here is what you get when you unlock the Premium:

• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.

Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
RECENT CHANGES
Version 3.7.2
UPDATES & FIXES
• General maintenance and stability improvements
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Device ID & call information
· read phone status and identity

Location
· approximate location (network-based)

Other
· full network access
· run at startup
· Google Play license check
· view network connections
· control vibration
· read Google service configuration
· prevent device from sleeping

Phone
· read phone status and identity

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
Other user-generated content (Optional) : App functionality

Audio
Voice or sound recordings (Optional) : App functionality

Personal info
Email address (Optional) : Account management
Name (Optional) : Personalization
User IDs (Optional) : App functionality

Photos and videos
Photos (Optional) : App functionality
Videos (Optional) : App functionality

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