Birth Recovery Center

Birth Recovery Center
Birth Recovery Center

Birth Recovery Center

Postpartum Fitness & Nutrition


Reviews
0.00%
0.65%
1.74%
14.81%
82.79%
★★
★★★
★★★★
★★★★★
0 rates
3 rates
8 rates
68 rates
380 rates
Comments
Sheldon Eads
Sheldon Eads ★★★★
"The app is super useful, very easy to navigate once you take a look around. Some of the assessments and other things in ab rehab, I wish I could do without paying the extra but I can understand why the extra is necessary. For me I feel like that`s my only complaint so far for the app."
Version: 8.92.1
April Locke
April Locke ★★★★★
"This app is very easy to navigate. I really enjoy the accessibility and all the videos. If you are postpartum no matter how far out you are I highly recommend the Ab Rehab program."
Version: 7.7.46
Katie Strickling
Katie Strickling ★★★★★
"Loving the app so far. Love Ab rehab. Can`t wait to see results. Only one week in and already enjoying it and starting to see some progress/improvement in my core/pelvic floor."
Version: 7.7.23
A Google user
A Google user ★★★★★
"Excellent, extremely user friendly and completely worth the cost. Ab rehab in particular is life changing."
Version: 8.95.0
Sarah Beck
Sarah Beck
"I bought a subscription and not can`t even use the app. Every time I try to get on it just closes it out."
Version: 8.87.4
Krystal Hight
Krystal Hight ★★★★★
"Just finished week one and so far I`m happy with the program and everything is easy to work and get answers to! Very supportive coaches!"
Version: 7.7.31
Michelle Doupe
Michelle Doupe ★★★★
"For the cost, there is a LOT offered! Great and gentle workouts, community, nutrition, and support. There are many assessments that have to be paid extra for, which is a bummer (but understandable since they take extra time). Everything has helped me understand my body and my healing better."
Version: 8.92.1
Serena Brettschneider
Serena Brettschneider ★★
"Wish I could make the videos full screen or cast them to a TV. Its hard to be able to watch what I`m supposed to be doing on such a small video."
Version: 8.86.4
Kelly James
Kelly James ★★★★
"The app doesn`t seem as intuitive as it ought to be for navigation That being said, I have fewer body aches and pains with just one week into the program"
Version: 7.7.34
Sydney Flaig
Sydney Flaig ★★★★★
"I am a very active mom of 3. I am 3.5 years post patrum and finally decided that if I have not been able to fix my 3+ finger gap then I need some help. After 4 weeks I am down to 1.5 finger gap! That in itself is amazing but this app has also taught me how to properly engage my core for the first time. I am lifting better, my posture has improved, and I feel more confident. I still have work to do with my pelvic floor but I am confident that will come. Very thankful for the program!"
Version: 7.7.23
Rachel Shelton Anderson
Rachel Shelton Anderson ★★★★★
"Love the daily work outs that tell you just what to do and are broken up in smaller time frames to help get the done in between the busy day :)"
Version: 8.97.1
Karen Dunning
Karen Dunning ★★★★★
"The program is user friendly and doesn`t require lots of (daily) time to complete. The community in the app is very active and supportive and so are the coaches. Working through the program is helping with my body awareness and improving my core strength. I definitely recommend!!"
Version: 7.7.33
Annik Landry
Annik Landry ★★★★
"The app is great so far! The only thing like the other comments are the small size video, it would be nice to be able to put it full screen."
Version: 7.7.38
E Razo
E Razo ★★★
"Haven`t completed the full 12 weeks but I feel the photos they show are misleading. I`m sure they are real but involve full time diet (gluten & dairy free) and exercise. After 1 month my stomach has barely gone down (Yes I eat healthy i weigh 135lbs) if you want extra coaching or diet plans every thing costs extra. Not sure I will have a flat stomach in 2 months also not sure I can afford the app until I actually do achieve my goals. I do recommend using a laptop instead"
Version: 7.84.3
Barbara Wesolek
Barbara Wesolek ★★★★
"So far so good. Helpful information but only just starting. Will review again once I`ve gotten more into the features and options."
Version: 8.85.3
Natasha Lichtenberg
Natasha Lichtenberg ★★★★★
"The missing ingredient in women`s health: pelvic floor function. I am working on prolapse and those modifications are really great. I am learning so much, especially as a certified yoga and pilates instructor. The coaches are so energetic and precise. It`s been a joy to work with the program, I feel stronger, more informed and in control of my body. As I approach the end of the program, I honestly would`ve paid $150 to look and feel this good if only for a weekend - but it`s freal! TYSM N + Co.!"
Version: 7.7.33
Traci Hessen
Traci Hessen ★★★★★
"One month in and already feel stronger and some shrinkage! Love it"
Version: 7.7.34
Ninfa Ramirez
Ninfa Ramirez ★★★★★
"I`m a postpartum mama of almost 3yrs, having issues with hypertonic pelvic floor, can`t laugh, sneeze or cough without peeing myself. Start the Ab rehab program 7 days ago and im really feeling my core firing up and getting stronger. Its amazing what breathing can do for the body. Hands down awesome app and and the women are very motivational and attentive to each person. Stunning program!"
Version: 7.7.29
Michelle Kerr
Michelle Kerr ★★★★
"The workouts, guidance and support are unmatched. My only complaint is that there is no way to cast to a bigger screen."
Version: 7.7.37
Taylor Herndon
Taylor Herndon ★★★★★
"I love the individualized instruction! The app and trainers have been so helpful postpartum"
Version: 7.7.38
com.mightybell.birthrecoverycenter
Installs: 10,000+ (26,719 at 2024-05-03 15:37:43)
Version: 8.158.0
Category: Health & Fitness
Pegi : Teen
Publish Date : Oct 14, 2021
Update Date : 2024-05-01
Android Version : 7.0
Available on
Get it on Google Play
Publisher
Mighty Networks
530 Lytton Ave Office 208, Palo Alto, California, 94301, United States
android@mightynetworks.com
Privacy Policy
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Screenshots
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DESCRIPTION
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.

At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!

Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting

But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:

-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts

Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.

The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you`re dealing with issues like leaking or need help with a diastasis recti fix, we`re here to address these problems and get you back to feeling at home in your body again!

Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
RECENT CHANGES
Bug fixes and performance enhancements.
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Contacts
· read your contacts

Device ID & call information
· read phone status and identity

Location
· precise location (GPS and network-based)
· approximate location (network-based)

Microphone
· record audio

Other
· pair with Bluetooth devices
· run at startup
· control vibration
· view network connections
· change your audio settings
· full network access
· prevent device from sleeping

Phone
· read phone status and identity

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics
In-app search history (Optional) : App functionality, Personalization
Other actions (Optional) : Analytics
Other user-generated content (Optional) : App functionality, Personalization

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

Audio
Music files (Optional) : App functionality, Personalization
Other audio files (Optional) : App functionality, Personalization
Voice or sound recordings (Optional) : App functionality, Personalization

Contacts
Contacts (Optional) : App functionality, Personalization

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Account management

Files and docs
Files and docs (Optional) : App functionality, Personalization

Financial info
Purchase history (Optional) : App functionality, Analytics

Location
Approximate location (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization, Account management
Precise location (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization, Account management

Messages
Other in-app messages (Optional) : App functionality

Personal info
Email address (Optional) : App functionality, Developer communications, Account management
Name (Optional) : App functionality, Developer communications, Account management
User IDs (Optional) : App functionality, Analytics, Account management

Photos and videos
Photos (Optional) : App functionality, Personalization
Videos (Optional) : App functionality, Personalization

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