Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression
Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression

Self-Care


Reviews
4.96%
1.81%
4.09%
17.55%
71.59%
★★
★★★
★★★★
★★★★★
1,233 rates
450 rates
1,018 rates
4,367 rates
17,809 rates
Comments
D W (Word2YoMutha)
D W (Word2YoMutha) ★★★★★
"Great app for mood tracking. Very thorough with additional notes and hone in on real feelings, not just great, good, neutral, and bad. Plenty of audio options to listen to."
Version: 8.56.0
sigsigerzu rocks! (sig)
sigsigerzu rocks! (sig) ★★★★★
"used this a while back and it really helped, i liked the discussion groups"
Suzanne Helfman
Suzanne Helfman ★★★★★
"well thought out. informational and educational."
Version: 8.56.0
Nicole Embrock
Nicole Embrock ★★★★★
"Very helpful. Teaching things I didn`t know and now that I do I can understand my anxiety more."
Version: 8.56.0
Rosemarie Olivo
Rosemarie Olivo ★★★★★
"Comforting and helpful"
Version: 8.56.0
Olivia Tucker
Olivia Tucker ★★★★★
"I`ll admit it dose suck that we have to pay and upgrade to a better sanvello just to deal with depression or anxiety, but other than that it`s really good 👍"
Version: 8.56.0
Cynthia Firtik
Cynthia Firtik ★★★★★
"A great app to help get to the root of your issues."
Version: 8.56.0
Becky Hilton
Becky Hilton ★★★★★
"I`m finding it really helpful. The guided lessons and meditations are bite sized which makes it easier to fit in. It`s good that it reminds me to check in and record how I`m feeling. I`m not using premium but still have access to many great features. It`s massively helping my mental health already."
Version: 8.56.0
Laura Emberley
Laura Emberley ★★★★★
"The app is great with helping on stress, anxiety, depression. It is interactive - exercises to read, journals, voice memo record, entries read to you, and videos."
Amy Willows
Amy Willows ★★★★★
"Better than others I`ve tried, and if you want to but intimate it you can check to see if it`s covered under health insurance"
Version: 8.56.0
Mary Mwangi
Mary Mwangi ★★★★★
"I rate this app a 5star it works like magic. Just for one week and my anxiety is subsidising i really appreciate thanks so much for this app.it`s the best"
Version: 8.56.0
William Coca
William Coca ★★★★★
"Avtually very helpful."
Version: 8.56.0
cptnjack
cptnjack ★★★★
"Please get the young girl voice off the guided meditation. They are so young they squeak. Can`t concentrate."
Version: 8.56.0
Christy Powers
Christy Powers ★★★★★
"Great app no ads easy to use."
Version: 8.56.0
Virginia Alvarez
Virginia Alvarez ★★★★★
"Love the daily entries I can do in regards to my feelings. It`s like a mini diary and I definitely feel better after getting it off my chest."
Version: 8.56.0
Jade Eve
Jade Eve ★★★★★
"He used to be my buddy if i`m having panic attact and anxiety, he was like a human that is able to understand my feelings."
Version: 8.56.0
Stephen Golding
Stephen Golding ★★★★★
"Very enlightening"
Version: 8.56.0
Nelson Stevens
Nelson Stevens ★★★
"is good to help with stress but wish the was one on one so if we wanted to do it we can"
Version: 8.56.0
Ewerton Barroso
Ewerton Barroso ★★★★★
"This app is excellent. It really helps me to work on my anxiety whenever I`m not feeling that good."
Version: 8.56.0
Jade Findlay
Jade Findlay ★★★★★
"So far enjoying this app"
Version: 8.56.0
com.pacificalabs.pacifica
Installs: 1,000,000+ (1,899,789 at 2023-11-28 22:08:53)
Version: 8.63.1
Category: Medical
Pegi : Teen
Publish Date : Jan 26, 2015
Update Date : 2023-11-01
Android Version : 5.1
In-App-Purchase : $1.99 - $199.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
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DESCRIPTION
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you`re feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.


FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.


SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.


COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.

SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Google Play account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Google Play account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Google account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or info@sanvello.com
RECENT CHANGES
Fixed a bug where you could not download and play meditations in offline mode
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Device ID & call information
· read phone status and identity

Microphone
· record audio

Other
· control vibration
· change your audio settings
· run at startup
· prevent device from sleeping
· view network connections
· pair with Bluetooth devices
· full network access

Phone
· read phone status and identity

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : App functionality, Analytics, Personalization

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics, Fraud prevention, security, and compliance, Personalization

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization

Financial info
User payment info (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Location
Approximate location (Optional) : App functionality, Analytics

Personal info
Address (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Data this app may collect

App activity
App interactions (Optional) : App functionality, Analytics, Personalization
Other user-generated content (Optional) : App functionality

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics, Fraud prevention, security, and compliance, Personalization

Audio
Voice or sound recordings (Optional) : App functionality

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization

Financial info
User payment info (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Health and fitness
Fitness info (Optional) : App functionality
Health info (Optional) : App functionality

Location
Approximate location (Optional) : App functionality, Analytics

Messages
Other in-app messages (Optional) : App functionality

Personal info
Address (Optional) : App functionality, Account management
Email address (Optional) : App functionality, Developer communications, Fraud prevention, security, and compliance, Account management
Name (Optional) : App functionality, Account management
Other info (Optional) : App functionality, Fraud prevention, security, and compliance
Phone number (Optional) : App functionality, Developer communications, Fraud prevention, security, and compliance, Account management
Sexual orientation (Optional) : App functionality, Fraud prevention, security, and compliance
User IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Account management

Photos and videos
Photos (Optional) : App functionality

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