Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression
Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression

Self-Care


Reviews
5.84%
1.94%
4.04%
16.52%
71.65%
★★
★★★
★★★★
★★★★★
1,458 rates
484 rates
1,010 rates
4,126 rates
17,892 rates
Comments
Boatagne Daniel
Boatagne Daniel
"It still needs a lot of improvements."
Version: 8.53.0
Kathy Sanders
Kathy Sanders ★★★★★
"Helping with anxiety 🙃"
Version: 8.56.0
روان احمد
روان احمد ★★★★★
"SOOOOO GREAT 😭💖.. I CAN`T say a thing but TRY IT, you will feel the different right after the first lesson😭😭😭😭😭❤💖💖💖💖💖 MY VERY FAVORITE APP EVER.. it`s better than most of ppl I know😀💖 truly said😭💖🫂"
Version: 8.56.0
SpicyLuckster
SpicyLuckster ★★
"Its OK. I dont feel engaged or motivated to do the stuff. Entities are alright I guess. Doesn`t feel like I really get help. Just distracts me from doing more about myself. Still feeling depressed. I did a few exercises though and felt the same before and after, maybe even made me stressed. Its alright for other people but I just dont think the flexibility is there."
Version: 8.56.0
Kristine Nicasio
Kristine Nicasio ★★★★★
"Love the reminders, guided journey with short activities, and ease of access."
Version: 8.56.0
Carissa Deloach
Carissa Deloach ★★★★★
"Only recently started using this to start my morning off right. What a difference it`s made!"
Version: 8.56.0
Karen Reynard
Karen Reynard ★★★★★
"I love the daily check in notifications, it helps me look at where I`m at emotionally and the suggestions based on my responses are super helpful."
Version: 8.56.0
Janer Akkas
Janer Akkas ★★★★★
"So far, I believe it`s doing a really good job at capturing mental health and the progression towards a better well being"
Version: 8.56.0
William Coca
William Coca ★★★★★
"Avtually very helpful."
Version: 8.56.0
Martina Milosavljevic
Martina Milosavljevic ★★★★★
"Amazing app. Very helpful. Thank you so much ❤️🙏🏼"
Version: 8.56.0
Shane Phillips (phill)
Shane Phillips (phill) ★★★★★
"Been using to track my feeling with daily entries when I have an episode"
Version: 8.56.0
Leigh Paulsen
Leigh Paulsen ★★★★
"Enjoying the journey of this app. I like the way it guides you rather than having to try and figure out what you need in times of anxiety."
Version: 8.56.0
Emilio Rosa
Emilio Rosa ★★★★★
"This is what`s I been looking for for a long time instead of actually talking to someone in parson because I realize that sometimes talking to people face to face doesn`t work at all."
Version: 8.56.0
Zainab Akbar
Zainab Akbar ★★★★★
"Excellent experience!"
Version: 8.56.0
Ewerton Barroso
Ewerton Barroso ★★★★★
"This app is excellent. It really helps me to work on my anxiety whenever I`m not feeling that good."
Version: 8.56.0
Sophie Velez
Sophie Velez ★★★★★
"Very helpful app"
Version: 8.56.0
Ethan Fox
Ethan Fox ★★★★
"A great tool for anxiety, less so for depression. It sorta told me, ``Wow, you`re really depressed. So, let`s start down the path of reducing your anxiety!``"
Jenny Carter
Jenny Carter ★★★★
"I`ve been using it for about a week or so and I really like it. I love being able to post messages to get things off my chest and talk to others who might be going through the same things I am. Even the free version has a lot to offer without a bunch of ads. Won`t let you talk to therapists without insurance which kind of sucks, bit overall I thoroughly enjoy this app.🥰"
Version: 8.56.0
Virginia Alvarez
Virginia Alvarez ★★★★★
"Love the daily entries I can do in regards to my feelings. It`s like a mini diary and I definitely feel better after getting it off my chest."
Version: 8.56.0
Aviyonna Boddie
Aviyonna Boddie ★★★★
"I just sat down and did the meditations they suggested and it was great! It really helped me with the anxiety attack I was having"
Version: 8.56.0
com.pacificalabs.pacifica
Installs: 1,000,000+ (1,912,495 at 2024-05-17 04:37:39)
Version: 8.64.0
Category: Medical
Pegi : Teen
Publish Date : Jan 26, 2015
Update Date : 2023-12-11
Android Version : 5.1
In-App-Purchase : $1.99 - $199.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you`re feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.


FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.


SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.


COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.

SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Google Play account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Google Play account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Google account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or info@sanvello.com
RECENT CHANGES
Security improvements
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Device ID & call information
· read phone status and identity

Microphone
· record audio

Other
· run at startup
· pair with Bluetooth devices
· change your audio settings
· control vibration
· view network connections
· prevent device from sleeping
· full network access

Phone
· read phone status and identity

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : App functionality, Analytics, Personalization

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics, Fraud prevention, security, and compliance, Personalization

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization

Financial info
User payment info (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Location
Approximate location (Optional) : App functionality, Analytics

Personal info
Address (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Data this app may collect

App activity
App interactions (Optional) : App functionality, Analytics, Personalization
Other user-generated content (Optional) : App functionality

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics, Fraud prevention, security, and compliance, Personalization

Audio
Voice or sound recordings (Optional) : App functionality

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization

Financial info
User payment info (Optional) : App functionality, Fraud prevention, security, and compliance, Account management

Health and fitness
Fitness info (Optional) : App functionality
Health info (Optional) : App functionality

Location
Approximate location (Optional) : App functionality, Analytics

Messages
Other in-app messages (Optional) : App functionality

Personal info
Address (Optional) : App functionality, Account management
Email address (Optional) : App functionality, Developer communications, Fraud prevention, security, and compliance, Account management
Name (Optional) : App functionality, Account management
Other info (Optional) : App functionality, Fraud prevention, security, and compliance
Phone number (Optional) : App functionality, Developer communications, Fraud prevention, security, and compliance, Account management
Sexual orientation (Optional) : App functionality, Fraud prevention, security, and compliance
User IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Account management

Photos and videos
Photos (Optional) : App functionality

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