Prehab: Injury Rehab, Recovery
Prehab: Injury Rehab, Recovery
Doctors of Physical Therapy helping you get out of pain and prevent injuries.
Reviews
1.71%
1.71%
3.42%
7.69%
85.47%
★
★★
★★★
★★★★
★★★★★
4 rates
4 rates
8 rates
18 rates
200 rates
Comments
Daron Cam
★★★★★
"Great value and simple to use. At age 44 I find my body frayed with all sorts of aches and pains from overuse at the gym. I have pain in my right knee right hip right ankle right shoulder and sometimes my right tricep. I am finishing week 8 on knee prehab and Achilles prehab. Slowly but surely my pain is going away. I realize that this is going to take a long time, and this app is easy to use. Every day I load it up and I follow the instructional videos. Great customer service as well."
Version: 2.0.4
"Great value and simple to use. At age 44 I find my body frayed with all sorts of aches and pains from overuse at the gym. I have pain in my right knee right hip right ankle right shoulder and sometimes my right tricep. I am finishing week 8 on knee prehab and Achilles prehab. Slowly but surely my pain is going away. I realize that this is going to take a long time, and this app is easy to use. Every day I load it up and I follow the instructional videos. Great customer service as well."
Version: 2.0.4
mooney21
★★★★★
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
Ari Globerman
★★★★★
"Great app! Easy to use, good flow, and very effective exercise programming!"
Version: 1.0.30
"Great app! Easy to use, good flow, and very effective exercise programming!"
Version: 1.0.30
My Name
★★★★★
"Amazing quality programmes. App is well laid out with lots of good information. I`ve bought programmes direct from the website before and liked the format but this app takes the team`s work to another level. Well worth the monthly investment for what you."
Version: 2.0.1
"Amazing quality programmes. App is well laid out with lots of good information. I`ve bought programmes direct from the website before and liked the format but this app takes the team`s work to another level. Well worth the monthly investment for what you."
Version: 2.0.1
Borislav Ivanov
★★★★★
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
Martha Pfeifer
★★★★★
"I had a problem with my Achilles. Thankfully I found this app. The regime was perfect. I easily followed the video guidance with ease. The exercises were all encompassing. Nothing like going to a typical clinical physical therapist. These movements helped to heal and strengthen the entire region. Typical PT seems to only work inside a clinically described box....I found prefab to be innovative and new. Very refreshing! I love this app."
Version: 2.0.5
"I had a problem with my Achilles. Thankfully I found this app. The regime was perfect. I easily followed the video guidance with ease. The exercises were all encompassing. Nothing like going to a typical clinical physical therapist. These movements helped to heal and strengthen the entire region. Typical PT seems to only work inside a clinically described box....I found prefab to be innovative and new. Very refreshing! I love this app."
Version: 2.0.5
Donald Fox
★★★★★
"This program has been really helpful and convenient. I`ve used the shoulder rehab program to regain strength and stability in my left shoulder. Having an app with the programs loaded is very convenient to get the work done in a busy day. The videos are clear and easy to follow!"
Version: 2.0.17
"This program has been really helpful and convenient. I`ve used the shoulder rehab program to regain strength and stability in my left shoulder. Having an app with the programs loaded is very convenient to get the work done in a busy day. The videos are clear and easy to follow!"
Version: 2.0.17
Grant Waller
★★★★★
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
Sammantha Kouba
★★★★★
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
Christa Rodriguez
★★★★★
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
Cate Boyle
★
"Really poor quality app which is a shame as content is first class but continual glitches which seriously hamper its functionality."
Version: 2.0.4
"Really poor quality app which is a shame as content is first class but continual glitches which seriously hamper its functionality."
Version: 2.0.4
francesca p
★★
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
Leonard P
★★★★★
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
Jess Farmer
★★★★
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
Jennifer Strauss
★★★★★
"Very effective for treating my Achilles tendonitis. Instructional videos are excellent and the program is easy to follow. I love that the exercises change each week - it`s very motivating to move through the progression."
Version: 2.0.6
"Very effective for treating my Achilles tendonitis. Instructional videos are excellent and the program is easy to follow. I love that the exercises change each week - it`s very motivating to move through the progression."
Version: 2.0.6
Leyla Eraybar
★★★★★
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
Patrick Ferguson
★★★★★
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
Ciaran
★★★★★
"Prehab has been great for rehabbing my rotator cuff injury. Previously unable to press anything overhead for a few months, now back to building up strength and movement within my shoulders."
Version: 2.0.15
"Prehab has been great for rehabbing my rotator cuff injury. Previously unable to press anything overhead for a few months, now back to building up strength and movement within my shoulders."
Version: 2.0.15
Gary Garcia
★★★★★
"Great App and Training. The videos/steps are great for rebuilding strength through proper form and timing"
Version: 2.0.17
"Great App and Training. The videos/steps are great for rebuilding strength through proper form and timing"
Version: 2.0.17
Shona Mac
★
"Bought a programme last year and was happy with it. There were 3 different exercises per day. Transfer to new app and 8 exercises per day. I will download the old programme but won`t be using this app. Also very expensive."
Version: 2.0.4
"Bought a programme last year and was happy with it. There were 3 different exercises per day. Transfer to new app and 8 exercises per day. I will download the old programme but won`t be using this app. Also very expensive."
Version: 2.0.4
com.prehabguys.prehabapp
Installs: 10,000+
(16,901 at
2024-05-16 01:59:48)
Version: 4.3.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-05-14
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Version: 4.3.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-05-14
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Available on
Publisher
[P]rehab
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
VIDEO - Prehab: Injury Rehab, Recovery
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Screenshots
DESCRIPTION
Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
RECENT CHANGES
- Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
- Bug fixes and performance improvements!
- Bug fixes and performance improvements!
DATA SAFETY AND SECURITY
This app has access to
Other
· full network access· control vibration
· run at startup
· read Google service configuration
· view network connections
· prevent device from sleeping
Security Practices
Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
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