EatHealthy Tracker

Keep track of your healthy, unhealthy and very unhealthy days. A simple approach to diet tracking.

At the end of day, recall your eating choices during the day and take a ``conscious`` decision to rate it healthy, unhealthy or a very unhealthy day.

Features:
+ Simple and intuitive design
+ Calendar with breakdown of healthy, unhealthy and very unhealthy days
+ Statistics for last 15, 30 and 60 days



Name: Romeo
31 M
Banker, overweight
• wants to develop a healthy eating habit and a healthy lifestyle
• wants to reduce weight
• has used many calorie based diet tracking apps

Q: Why did you stop using calorie based food tracking apps?
A: ``They are complex. I did it for first week..entered 4 meals a day, but later I did not have time and found it to be very time consuming``



Name: Jenna
27 F
Software professional, active
• fitness enthusiast, knows what is healthy/unhealthy
• now and then, binges! Falls prey to cravings and regrets at the end of an unhealthy day..(probably a very unhealthy day)

Q: Jenna, do you track food?
A: ``I used to, but found that I don`t need any more. It is too much detail and logging everyday!``

Q: Do you remember how many unhealthy day regrets you had last month?
A: ``Umm..no..I dont`t..but I had a very unhealthy day last Sunday!``



Name: Grace
45 F
Maths teacher, obese
• eats unhealthy now and then
• wants to develop a healthy eating lifestyle for a healthy future

Q: Why do you eat unhealthy?
A: ``I don`t know. It just happens``

Q: Why don`t you use a calorie based food tracking app?
A: ``Do you want me to keep on entering what I eat for each meal? 5-10 minutes just entering food that I ate!``

Q: Why don`t you try EatHealthy Tracker? Few seconds to log your day.
A: ``One second for logging?!``



* The ``conscious`` decision
Sincerity is the key here. No cheating with oneself. If you made almost all healthy eating choices in the day, you can regard it as a healthy day. If more unhealthy choices, you can consider it as unhealthy or very unhealthy, whichever appropriate.

Note: This app is for people who can differentiate between what is healthy and what is unhealthy. If you find this difficult, we suggest that you consult a dietician and follow a healthy diet plan.