Pregnancy Food - What can I ea

Congratulations for your pregnancy! The next 9 months of your life will be an amazing experience for you and your body. But this will also be a period with a lot of questions. This application aims to answer to the main one: what can I eat when I am pregnant?

👶 Take care of you and your future baby

Avoid foods not recommended to eat during this period, and follow advices regarding some foods. Foods are classified in many groups and subgroups for easy searching.

⚛️ Filter by vitamins and minerals

Another important things is avoiding deficiencies during your pregnancy, and helping your future baby to grow. This application propose you to sort the foods by the best ones containing the vitamins and minerals of your choice.

Many vitamins are represented: B1, B2, B3 (PP), B5, B6, B9, B12, C, D, E, K1, K2

And also, many minerals are available: iron, calcium, magnesium, phosphorus...

🍽️ Check the main food components

The app shows you all the information provided by Ciqual, the french food components database. In addition to vitamins and minerals, the app shows you the amount of sugar, starch, proteins, fibers, lipids, alcohol, cholesterol...

The average energy is also available, in both kilo-Joules and kilo-calories.

📱 Easy and intuitive display

Each information presented is displayed in a straightforward way. You will get informed easily and you can explore through the different foods easily. Find what is good and make a list of what you also love to eat! Avoid the things that are harmful!

🍲 Amazing base of foods

More than 1800 foods are referenced in this app, and the database is continuously increasing! The main reference is the Ciqual table, the french food components database.

💕 The perfect app for women searching for

Things not to eat while pregnant
Foods not to eat during pregnancy
What to eat when you are pregnant
What are the best foods for your future baby
Pregnancy food guide
Healthy pregnancy diet