growwithjo = meal & workout

growwithjo = meal & workout
growwithjo = meal & workout

growwithjo = meal & workout

Home workout, cookbook and relaxing sounds in one app? Meet growwithjo!


Reviews
6.17%
3.60%
6.17%
6.67%
77.40%
★★
★★★
★★★★
★★★★★
307 rates
179 rates
307 rates
332 rates
3,853 rates
Comments
Jayne Yang
Jayne Yang ★★★★
"Update (Jan 2023): Would really love a feature to cast all workouts to a TV. I think that would enhance the workouts 10000x more. Workouts are good but a tiny phone screen just doesn`t cut it. I wanna see Jo clearer and hear her louder! Do lives not count a workout completed? It didn`t count one I did yesterday. I`ve only used the workout feature so far and it`s ok so far. I wish I could cast the workouts onto a TV. For some reason, it will not allow me to connect to Spotify for music."
Version: 1.8.0g
Syntyche da Silva
Syntyche da Silva ★★★
"I will stick to your wourkout videos on youtube. It`s much more interactive and the music adds motivation. I don`t use Spotify so it`s pointless for me to do the workouts on the app without music. I enjoy the meals but according to the app i need to consume a lot more calories per day than my usual intake, so I stopped following it. Thanks for continuing to make improvements on your app!"
Version: 1.6.13g
Amina Malik
Amina Malik ★★★★★
"This is the only app you need for your mental, physical and spiritual heath, love you jo, loving your live workouts, beast program , this app has got everything from cardio to strength training programs . Keep up great work jo ."
Version: 1.9.0g
Jessica McFelin
Jessica McFelin ★★★★
"Bit expensive, and doesn`t include the dance workouts from YouTube"
Version: 1.8.0g
Mimi
Mimi ★★★★★
"I am so happy I decided to try this app. it`s got everything I need. workouts, shopping list, meal plans, and more! it makes eating healthy and getting active so easy."
Version: 1.6.16g
Samantha Perez
Samantha Perez ★★★★★
"I needed something to get me back into the habit of working out. this app was affordable, Jo is fun and has several other elements for working out."
Version: 1.8.1g
Penny black
Penny black ★★★★★
"I love it. ❤️ it`s absolutely amazing, and I sweat!!!! I highly recommend it."
Version: 1.8.0g
Joycelyn Armah
Joycelyn Armah
"Not impressed. Disappointed workouts have to be downloaded first when it`s an app that has been paid. It takes forever to download."
Version: 1.8.1g
Neidene Govender
Neidene Govender ★★★★★
"Love working out with Jo"
Version: 1.8.0g
Shylah Hernandez
Shylah Hernandez ★★★★★
"Definitely try this app out! I love that these workouts are geared for everyBody."
Version: 1.8.1g
Marilyn Johnson
Marilyn Johnson ★★
"I just wish it was more affordable.. Right now money is tight"
Version: 1.6.12g
Stephanie Hickman
Stephanie Hickman ★★★
"There is now free trial to see if you like it before making the monthly or yearly plan love her youtube workouts but we should have a free trial before we spend the money for app."
Version: 1.8.0g
Alexis M
Alexis M ★★★★★
"Today is my first work out on the App. I really liked it. The meal plans look yummy. I can`t wait to try them."
Version: 1.7.0g
SeEl E-HN (SeEl)
SeEl E-HN (SeEl) ★★
"I love Jo, and I thought I`d give the app a try, especially as a yearly subscription is such a great price. However, we have a family YouTube premium subscription (no ads during videos), which also includes YouTube premium music. I would, therefore, have to pay for a separate Spotify premium account, and when you factor in the cost of that, the subscription price is less attractive. If the app was changed to include music I`d try it again, but for now I`m sticking with YouTube videos."
Norma Jean Mosse
Norma Jean Mosse ★★★★★
"if you are hesitant on buying the subscription this is your sign to just do it! her workouts are amazing, nutrition and meal plan is included along with mediation and you can track your progress on here as well. best structured workout program if you are having trouble getting a workout in daily."
Version: 1.7.0g
Tasha Bonner
Tasha Bonner ★★★★★
"Highly recommend! Jo and the team are great. You will stay motivated and determined to push through no matter how tough it gets. So glad I found her on youtube."
Version: 1.7.0g
Kerry Megson
Kerry Megson ★★★★★
"Love the live workouts and program workouts. Excellent meal planning ideas. Growwithjo has changed my life 💜"
Version: 1.8.1g
E G
E G ★★
"Not enough strength training videos! ☹️ Most of the videos are no equipment, especially for the full body and weight loss workout Programmes, doesn`t cater enough to ladies who want to lost weight AND get toned & strong. Would be nice if there was even added option on videos at side for those who want to incorporate weights into the moves. Also be nice if there was added `individual` sessions outwith the workout plans for dumbell training like full body/UB/LB etc as on YouTube or else why pay!"
Version: 1.6.16g
Brianne Legg
Brianne Legg ★★
"I do love jo and her positivity. But I feel like I wasted $60. The meals are repetitive and very expensive to actually buy all the ingredients. The workouts are okay, but I actually like her workouts on YouTube better....and they`re free. I did follow them for a few months however i didnt see a difference. I would have rather simply followed her free workouts and researched my own healthy meals for a cheaper cost. But again I love jo and happy for her for doing her thing."
Version: 1.6.13g
G
G ★★★★★
"Great app and you get results. I recommend it 100%. Great combination of workouts and meal plan."
Version: 1.6.13g
app.growwithjo.diet.fitness
Installs: 500,000+ (910,331 at 2024-04-15 03:11:26)
Version: 1.9.9g
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 12, 2021
Update Date : 2024-02-06
Android Version : 7.0
In-App-Purchase : $2.49 - $99.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
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DESCRIPTION
Winter is here! And what better way to enjoy the season than by getting fit and healthy with growwithjo? My app has everything you need to achieve your fitness goals, from customized home workout plans and meal planners to meditation exercises and calming sounds.

New COOKBOOK feature available now! These healthy recipes have you covered from breakfast, to dinner, and even with sweet treats for your cravings! Cookbook consolidates recipes from my app into one convenient hub, categorized for easy exploration. Embrace flexibility by selecting recipes for specific days or meals, without the need for personal measurements. Choose between ready-made meal plans or dive into Cookbook`s diverse collection.

WORKOUT PLANNER & EXERCISE TRACKER

Our home-workout routines are designed to help you get in shape, lose weight, and feel healthy in your own skin, whether you`re a beginner or have some workout experience. With over 50 unique training programs to choose from, you`ll always find something that fits your needs. Unnecessary weight, a bad mood, and low self-confidence — just sweat and lose it all at home workout with your personal fitness coach!

MEAL PLANNER & NUTRITION TRACKER

Our meal planner makes it easy to eat healthy and stay on track with your diet. With customized meal plans and recipes, you get the nutrients you need to fuel your workouts and reach your goals. Eat healthy, feel better, and look gorgeous with this easy diet plan.

MEDITATION EXERCISES & CALMING SOUNDS

Our meditation exercises and calming sounds are the perfect way to relax and de-stress after a long day. Whether you`re looking to improve your sleep, reduce stress, or simply clear your head, the Balance tab is your place to go.

SUPPORT & DAILY MOTIVATION

gwj community is full of supportive women who are all working towards their own fitness goals. Whether you`re looking for motivation, advice, or just someone to share your progress with, our community is here for you.

Here`s what you get with the app:

* Customized home-workout plans designed by 4 female fitness trainers
* Over 50 unique training programs
* Short, medium, and long workouts on different difficulty levels
* Exercises with and without equipment
* No fitness club membership required — workout anytime, anywhere!
* Fitness progress tracking to motivate you and keep your exercise streak
* Customized meal planner
* Designed to fit your dream fitness goal; flat tummy, weight loss, maintaining weight, or gaining weight
* Nutrition plan includes 4 meals a day
* 3 nutrition types to choose from (classic, vegetarian, & vegan)
* Quick & easy recipes
* A meal plan designed for less than 24 minutes of cooking
* Meditation exercises and calming sounds within the Balance tab
* Supportive community of women

Here`s what gwj users are saying:

* ``If you want a great woman to help you work on your body and help you achieve the body goals you`re looking for, search no more. She`s fun and knows how to keep you engaged. And her meal plans really do work. Because of her diet plan (classic), I went from 218 to 203 lbs in a handful of months without exercise. Now that I see what the diet can do, I am more than ever motivated to see what some exercise can do as well.`` - Angel

* ``I LOVE this app. It helps keep me consistent and motivated. There are so many workouts and programs to choose from with a variety of lengths. Highly recommended.`` - Imogen

So what are you waiting for? Join the empowered women of growwithjo today and let`s conquer your fitness goals together!

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
RECENT CHANGES
Hey, Girl! Your favorite meal and workout app just got even better! Say goodbye to pesky bugs, as we've fine-tuned the app based on your valuable feedback. Download the most recent updates and embrace the heat, crush goals, and unveil your best beach-ready self!
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Other
· prevent device from sleeping
· run at startup
· reorder running apps
· view network connections
· full network access

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App info and performance
Crash logs (Optional) : App functionality

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing

Personal info
Email address (Optional) : Advertising or marketing
User IDs (Optional) : Analytics

Data this app may collect

App info and performance
Crash logs (Optional) : App functionality

Health and fitness
Fitness info (Optional) : App functionality, Personalization

Location
Approximate location (Optional) : App functionality, Fraud prevention, security, and compliance

Personal info
Email address (Optional) : App functionality, Advertising or marketing, Account management
User IDs (Optional) : App functionality, Analytics

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