Diet & Training by Ann

Diet & Training by Ann
Diet & Training by Ann

Diet & Training by Ann

Easy Workouts & Fit Diet suited to you. Make progress every day.


Reviews
7.32%
2.43%
2.43%
2.43%
85.39%
★★
★★★
★★★★
★★★★★
872 rates
290 rates
290 rates
290 rates
10,178 rates
Comments
Veronika Bielskiene
Veronika Bielskiene ★★★★★
"Only burnt 104 kcal, but Im all sweaty :))"
Version: 4.11.0g
Aga Sznitka
Aga Sznitka ★★★★★
"Bardzo fajna w uzyciu"
Version: 4.6.0
A Google user
A Google user
"Its not letting me put my real weight in. I admit i am overweight, so i guess its using a basic scale from height to weight. So not sure if itll help if I cant put in my true weight."
Version: 3.4.0
Joanna Pyc
Joanna Pyc ★★★★
"Fajna apka ale... ja chciałabym sobie wybrać moje ulubione treningi i mieć je zapisane... Albo wybrać rano trening a wieczorem jogę a ja niestety muszę zrezygnować z jednego tygodniowego treningu na rzecz drugiego 😕"
Version: 4.9.2g
marvil justyna
marvil justyna ★★★★
"Zapłaciłam subskrypcję przez Google Play 26 marca i nie mam dostępu na Apce, jest blokada i info aby zapłacić. Ja już zapłaciłam, baedzo proszę o pomoc i odblokowanie!"
Version: 4.11.5g
A Google user
A Google user ★★★★★
"Ich liebe dieses App, Ann und Robert auch❤"
A Google user
A Google user ★★★
"Obecnie korzystam z planów treningowych aplikacji, w tym głównie z jogi dla początkujacych. Same ćwiczenia bardzo mi się podobają, myślę że są dobrą opcją dla osób, które zaczynają swoją przygodę z tą aktywnoscią. W kilku ćwiczeniach filmik jest urwany na końcu - lektor nie kończy słowa i przechodzi do następnego ćwiczenia. Dodatkowo gdy lektor mówi o wzięciu kilku głębokich oddechów prawie natychmiast przechodzi do kolejnwgo ćwiczenia. Brakuje mi bardzo łączenia kilku planów treningowych."
Version: 4.2.3
Dorota Calkowska
Dorota Calkowska ★★★★★
"is worth for health"
Version: 4.15.13g
BladzioR
BladzioR ★★
"Wszystko pięknie, ale aplikacja bardzo muli. Czasem zmiana posiłku trwa 5-10 min."
Version: 4.13.9g
Josephine Aboagye Dacosta
Josephine Aboagye Dacosta ★★★★★
"I have flat belly"
Anil Das
Anil Das ★★★★★
"AAA BOSS NETWORK"
Javier Rivera Senior
Javier Rivera Senior ★★★★★
"Diet can be using in beginning but must be tapered off it`s a healthy lifestyle"
Evgeniia Feduk
Evgeniia Feduk ★★★★★
"She is the best. Try, seriously, you will never go back"
Version: 4.6.0
Marta K
Marta K ★★★
"Update po kilku latach uzytkowania: Aplikacja skupia sie ostatnio głownie na treningu. Proponowane treningi sa różnorodnei każdy znajdzie coś dla siebie. Jedyny minus to troche ubogie wyjaśnianie ćwiczeń. Mało motywujące, nie wskazuje które części ciala pracuja w danym cwiczeniu itp. Jakość diety zdecydowanie spadła. Dieta vege ma tylko opcje podstawowa, bez opcji np sport czy IF. Poza tym zero nowości w przepisac. A szkoda"
Version: 4.14.1g
A Google user
A Google user
"Niestety aplikacja jest bardzo nieintuicyjna i user-friendly co zniechęca na początku poprzez trudność zajestrowania się. Jak juz po 5 minutach obczailam jak się zajestrowac, to niestety wybór płatność był tylko w funtach. Wydaje mi się że nie są to trudne zmiany developerskie i jak tylko zostaną wprowadzone uzgodnienia dla użytkowników chętnie powrócę żeby skorzystać z treningów."
Version: 3.2.8
Joanna P
Joanna P ★★★★★
"Super apka. Można ściągnąć treningi i korzystać offline."
Version: 4.10.0g
Marta Kubera
Marta Kubera ★★★★★
"Good app. Would recommend"
Version: 4.9.4g
Anna Van Gucht
Anna Van Gucht
"I have paid for 3 months and I can`t log into application."
Version: 4.15.10g
Lukasz Babol
Lukasz Babol ★★★★
"Despite issue with subscription payment (sorted by Customer Service pretty quickly), the app is quite great and I`m pleased with a diet and trainings I got, definitely well done on this! One thing to change please... The icon of the app looks like some sort of erotic game, definitely not one for men to have on their home page!"
Version: 4.13.8g
A Google user
A Google user ★★★★★
"Ok so... I`ve foud it by a friend recommendation, I was curious. I got my ``diet plan only``, and at first I thought I need to the app. The app didn`t work, at first..but only because I was supposed to LOG IN first -it`s in your left corner, after that you do your questions. But if you use diet only app won`t work- so you need to use the web browser. I think that`s why it`s got only 3,6 starts. Please fix it as it`s a nice and simple app:)"
Version: 4.4.0
com.apzumi.mobile.dietlabs.dietByAnn
Installs: 1,000,000+ (2,058,035 at 2024-04-15 03:11:28)
Version: 4.18.5g
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jun 28, 2017
Update Date : 2024-04-12
Android Version : 7.0
In-App-Purchase : $8.49 - $89.99 per item
Available on
Get it on Google Play
Publisher
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VIDEO - Diet & Training by Ann
Screenshots
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DESCRIPTION
Diet and fitness experts in your pocket, always by your side.

Healthy, easy meals - you decide your meal plan.
Easy home workouts - Choose the level adapted to your capabilities.
Workouts with elements of martial arts - 8 training plans.
Workouts for people over 50 - 8 training plans with barre (a combination of ballet, yoga and Pilates), on the one and only application with trainings for mature people.

A healthy and happy lifestyle is shaped by a proper diet plan, workouts, and a daily dose of the best motivation. Let me help you to achieve it.

Get to know the easy diet and home workout application Diet & Training by Ann with the breathing exercise and balance function (recordings straight from the world of nature and original relaxing music), which works conveniently and helps in making comprehensive lifestyle changes.

Each of us is different. We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 90 fitness workout plans with three difficulty levels.

- work out wherever and whenever you want to
- over 4500 different training days
- step-by-step voice instructions
- special fat burning workouts
- simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- a menu for each day of the week
- individual adjustment of calories and nutrient balance
- exchange of recipes or products with a convenient shopping list

Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose (for yourself or with my help) the level that is best adapted to your expectations and abilities. If at any time you feel that it is not enough or too much, you can change the level.

Diet & Training by Ann - my slimming diet is consistent with the Triangle of Power = it influences your body, libido and mind!

Home workout philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation
- tabata, cardio, aerobic, barre training
- workouts with and without equipment

In the Diet & Training by Ann app you will find training plans for:
- women
- men
- couples
- each trimester of pregnancy
- young mothers
- runners
- people who lead an office lifestyle
- yoga practitioners
- people over 50

Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility

You can download each workout to your phone and use it without Internet access: at home or during holidays. Everything works according to your rhythm and is suited to your current needs.

Why is it worth a try?
- Easy and user-friendly service
- Online dietitian support
- Progress tracking
- Online shopping list
- More than 4500 training days
- Different durations of workouts and exercises
- Offline access to trainings - just download them on your phone
- Motivational movies and news
- Everything you need in one place - on your phone

Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland`s national football team.
RECENT CHANGES
Welcome to the latest version of Diet & Training by Ann. Thanks to the involvement of our community, we have managed to introduce a number of corrections that will make your experience with the application even more effective and enjoyable. We have carried out thorough optimization, which translates into a significant increase in its stability.
Thank you for leaving us your valuable opinions. We are always open to further suggestions, so feel free to share your ideas with us!
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Microphone
· record audio

Other
· run at startup
· view network connections
· full network access
· prevent device from sleeping
· reorder running apps

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App info and performance
Crash logs (Optional) : App functionality

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing

Personal info
Email address (Optional) : Advertising or marketing
User IDs (Optional) : Analytics

Data this app may collect

App info and performance
Crash logs (Optional) : App functionality

Health and fitness
Fitness info (Optional) : App functionality, Personalization

Location
Approximate location (Optional) : Fraud prevention, security, and compliance, Personalization

Personal info
Email address (Optional) : App functionality, Advertising or marketing, Account management
User IDs (Optional) : App functionality, Analytics

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