Sunnyside: Drink Less Alcohol

Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol

Sunnyside: Drink Less Alcohol

Alcohol tracking and community to help you drink less with no pressure to quit


Reviews
9.73%
0.00%
0.88%
0.00%
89.38%
★★
★★★
★★★★
★★★★★
11 rates
0 rates
1 rates
0 rates
101 rates
Comments
RC
RC ★★★★★
"Fantastic app for tracking your daily drinking totals and weekly. As well as support from coaches when you veer or when you have questions. Highly recommend it!"
Version: 1.27.1
Cynthia Marfisi
Cynthia Marfisi ★★★★★
"This app is easy and actually fun to use. Most importantly is that you are held accountable and make your own decisions with as much, or as little help from the coaches. They are always supportive and positive. The charts and graphs allow you to see your progress. This has been the only program that has helped get my drinking under control without giving it up completely."
Version: 1.28.3
Terry Boone
Terry Boone ★★★★★
"Like the tracking; that way I feel that I am being held accountable for how much I drink. It`s helped me quite a bit!"
Version: 1.28.1
Amanda Pratt
Amanda Pratt ★★★★★
"Great app for either reducing or quitting alcohol. Help makes you mindful and accountable for your consumption. I went from my covid high or probably 35 drinks a week down to between 5 and 7."
Version: 1.28.2
Janet
Janet ★★★★★
"I realized that I`m not ready to quit drinking but I do need to get my drinking under control. I`m mostly doing this on my own with Sunnyside. So far so good. I`ve made it through 2 dinner parties which is huge for me. I`m beginning to realize that I don`t have to get totally drunk everytime I drink. So far Sunnyside has been great for me. The helpful comments and the non judgemental way of keeping me accountable seems to be what I need and I do need this."
Version: 1.28.3
Joel McLaughlin
Joel McLaughlin
"Twice I have downloaded this app. Both times I open the app log in with my phone number enter the six digit confirmation number then up pops a banner telling me to click here to reactivate my account. I click reactivate and it does a little spinning thing for a few seconds then nothing. So I delete the app."
Jeanie Robinson
Jeanie Robinson ★★★★★
"I have had this app for serveral months. There are so many features that allow for me to get support or to give support to others. I am happy with the results that I am getting."
Version: 1.28.2
Denise Beaton
Denise Beaton ★★★★★
"During the pandemic, my husband and I began drinking a bottle of wine each every night. I knew I had to cut back. I didn`t want to stop drinking altogether, but I couldn`t seem to do it alone. I tried Sunnyside after determining it was legitimate, and now, almost 2 years in both of us have cut back to 8 drinks a week on the weekends. I love the new app as it links to the community of other members. We can support each other. One of the best features is the live coaches. It`s well worth joining."
Version: 1.27.3
Preston McKenzie
Preston McKenzie ★★★★★
"Easy to use, practical and realistic program, and the coaches step in just the right amount to be helpful."
Version: 1.27.1
Blaine Towles
Blaine Towles ★★★★★
"Been using the text service for a year and I`m doing great! Thank you Sunnyside!"
Version: 1.27.0
J Goose
J Goose ★★★★★
"I have been using this app/ service for over 2 years. It definitely keeps me accountable. So happy they have decided to add the app with a community and coach option. Highly recommend if you are trying to cut back on drinking or quit all together."
Version: 1.27.3
Bruce Hier
Bruce Hier ★★★★★
"I`m drinking way less and am very mindful of my goals and the drive to achieve them."
Version: 1.27.1
Timothy Fox
Timothy Fox ★★★★★
"I struggle with not enjoying a drink every night. Sunnyside is a great solution to keeping you honest. Keeping you aware. Staying positive but also being present enough without being annoying in your day to day to help you out. I`ve cut my drink totals down and I`m feeling better overall!"
Version: 1.27.1
Russell Ross
Russell Ross ★★★★★
"Great support with live, informative coaches and instant feed back. This has been a positive experience. Weekly and daily goals help keep you focused and challenge you to succeed"
Version: 1.27.3
Jon Horn
Jon Horn
"Takes your email and phone number before informing you that there`s no free option. If I had known that I would have never given my info. Absolutely scummy business practice"
Louise Austin
Louise Austin ★★★★★
"For me it helps to be held accountable to how many drinks I have or don`t have, even when I make the rules. I can only speak for myself. I am not motivated by guilt. Having experienced the otherside of drinking, mindfulness is better for me, in mind, body and spirit. So I use Sunnyside as my watch dog."
Version: 1.27.3
Savannah Walters
Savannah Walters ★★★★★
"I absolutely love Sunnyside, been tracking drinks for a few months now. I know it`s paid, but it`s absolutely worth it considering I`m buying a lot less drinks. The app makes it soo easy to set goals and track - they nudge but don`t annoy you, and always offer support, never shame. Plus there`s an awesome community you can post and respond in. I love this app!!"
Version: 1.27.1
Diana
Diana ★★★★★
"Since Covid, I have been trying to drink less. My doctor said to try AA or use an app. I saw an ad for Sunnyside, and it felt right for me, so I joined. It`s the best thing that`s happened to give me scientific reasons for getting control and emotional support for doing so. I love this app! It`s Bot keeps me accountable, and I receive support from real people Coaches when I need it! I encourage you to try it if your goal is to be healthy and sleep better by controlling your alcohol consumption."
Version: 1.28.2
Lauri Furlong
Lauri Furlong ★★★★★
"I personally was looking to cut down on drinking. I am 52 and noticed drinking too often and too much effects my sleep and overall mood. Sunnyside has kept me on track, helped me cut back significantly and challenges me to keep dry days. It has really helped me and I feel much better!!"
Version: 1.27.3
Nena Rosebud
Nena Rosebud ★★★★★
"This app has been an absolute lifesaver for me. It gives me focus and keeps me accountable at a time when i had neither. There`s a wonderful community of coaches and other mindful drinkers who support one another. I cannot say enough about what Sunnyside has done for me. Worth every cent."
Version: 1.27.3
co.sunnyside
Installs: 10,000+ (13,154 at 2024-09-05 14:34:27)
Version: 1.32.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Apr 22, 2024
Update Date : 2024-08-29
Android Version : 5.0
In-App-Purchase : $99.99 per item
Available on
Get it on Google Play
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DESCRIPTION
Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time.


We celebrate you for being sober curious and seeking alcohol moderation. If you’re one of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately. You don’t have to go sober to see big results.


REAL RESULTS THAT LEAD TO CHANGE


In their first 30 days, the average member experiences the following results:


• Drink 29% less alcohol every week

• Successfully reframe their relationship to alcohol, without going sober

• Save at least $50 (it covers the cost of the subscription)

• Cut 1,500 calories out their diet

• Gain significantly more energy and focus

• Dramatically improve sleep quality

• Improve overall wellness



WHAT IS MINDFUL DRINKING?


Put simply, it’s all about thinking while drinking. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment.



SCIENCE-BACKED FOR LASTING CHANGE


Reviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually help you reframe your relationship to alcohol without interrupting your day-to-day lifestyle.



NO GUILT OR PRESSURE TO QUIT


Our nonjudgmental approach will make you feel welcome and appreciated. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately. We never pressure you to be sober or quit drinking.



HOW IT WORKS


• Set your personal goals around alcohol

Your experience starts with a short, anonymous survey that only takes about 3 minutes. We gather some information about your drinking habits, your goals, and your intentions. This helps us personalize your experience to help you reframe your relationship to alcohol.


• Commit to a weekly alcohol plan

Every week we give you a recommended drink plan for the week ahead that will help you reach your personal goals. It’s always gradual and you can always adjust it.


• Track your drinks

Via a simple interface in-app (or via text message), we make alcohol tracking easy, and provide nudges to help you stay on target.


• Get daily motivation

We’ll deliver upbeat and positive education, motivation, tips, and tricks to keep you on track every day of the week. We focus on mindfulness and moderation, not going sober.


• Text real human coaches

Our team of real human coaches are available for you, no matter what you need. Text them anonymously to receive a helpful nudge at any time. Or don’t. We never force you to interact with our coaches.


• Interact with the community

Our new community feature lets you connect with others in the community around a shared daily prompt that helps you stay positive and mindful every day. It’s the perfect way to support those around you and get a bit of support and validation for yourself.


• Measure your progress

Watch and measure how your new habits add up to better sleep, money saved, and an improved diet in your personal dashboard.




PEOPLE ARE USING SUNNYSIDE TO:


• Reduce and moderate their alcohol consumption

• Get support from others with similar goals

• Track their alcohol and learn how much they’re drinking

• Reframe their overall relationship to alcohol

• Add more dry days to their week

• Stop binge drinking and blacking out

• Reduce the effects of hangovers

• Reduce anxiety and improve overall wellness

• Lose some weight and improve diet



SUBSCRIPTION DETAILS


When you sign up for Sunnyside you’ll get 15 days to try everything for free, after which your credit card will be charged. You can cancel anytime within the 15-day free trial.


Privacy policy: https://www.sunnyside.co/privacy

Terms of use: https://www.sunnyside.co/terms
RECENT CHANGES
We added two new Challenges! Cut 30% in 30 days for a gradual taper, or join the Custom Challenge to set your own drink plan.
DATA SAFETY AND SECURITY
This app has access to

Other
· control vibration
· view network connections
· prevent device from sleeping
· full network access
· run at startup

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics
Other actions (Optional) : App functionality
Other user-generated content (Optional) : App functionality

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : App functionality, Advertising or marketing, Personalization

Personal info
Email address (Optional) : App functionality, Developer communications, Advertising or marketing, Account management
Name (Optional) : App functionality, Developer communications, Personalization
Other info (Optional) : App functionality
Phone number (Optional) : App functionality, Developer communications, Advertising or marketing, Account management
User IDs (Optional) : Analytics

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