Abs workout A6W - flat belly
Abs workout A6W - flat belly
Probably the most popular abdominal muscles training - take the challenge
Reviews
5.79%
3.27%
7.00%
16.69%
67.25%
★
★★
★★★
★★★★
★★★★★
19,632 rates
11,064 rates
23,717 rates
56,534 rates
227,865 rates
Comments
Romeo Kasono
★
"it helps alot items of having flat belly and having your six pack showing"
"it helps alot items of having flat belly and having your six pack showing"
A Google user
★★★★
"Been using it for two weeks. Balanced and effective workouts."
Version: 9.19.4
"Been using it for two weeks. Balanced and effective workouts."
Version: 9.19.4
Mrinalinee Joshi
★★★★★
"Great app.. Effectble... Work fast... Easy to use.. Install n get sexy body at home."
Version: 10.1.1
"Great app.. Effectble... Work fast... Easy to use.. Install n get sexy body at home."
Version: 10.1.1
A Google user
★★★★★
"Its really helpful ✊"
Version: 9.20.1
"Its really helpful ✊"
Version: 9.20.1
Armstrong Bennett
★★★★★
"Well designed application, it makes sure to start dealing with your lower abdomen. Within the first 6 days you`ll start seeing the abs take shape but this is not a time to relax follow through till the end and have a well defined sculpted abs"
Version: 9.22.1
"Well designed application, it makes sure to start dealing with your lower abdomen. Within the first 6 days you`ll start seeing the abs take shape but this is not a time to relax follow through till the end and have a well defined sculpted abs"
Version: 9.22.1
Marci Bagi
★★★★★
"Nem semmi ez a program. Durvák a feladatok de pont ez a jó benne . A reklámokat pedig Lucky Patcher-el ki szedtem :D Edit: I`m a better person now :D I purchased the full version a while ago. Still One of the best workout app. :)"
Version: 5.2.5
"Nem semmi ez a program. Durvák a feladatok de pont ez a jó benne . A reklámokat pedig Lucky Patcher-el ki szedtem :D Edit: I`m a better person now :D I purchased the full version a while ago. Still One of the best workout app. :)"
Version: 5.2.5
A Google user
★★★★★
"Have been using this app since 2015. Never let me down. Although I was inconsistent, during my early days of using the app in 2015 in two weeks I got the shreds, the abs lines really showed and the muscles cut and deep and since then the little abs I still have now is as a result of using the app often then. I`m downloading again. Let`s go!"
"Have been using this app since 2015. Never let me down. Although I was inconsistent, during my early days of using the app in 2015 in two weeks I got the shreds, the abs lines really showed and the muscles cut and deep and since then the little abs I still have now is as a result of using the app often then. I`m downloading again. Let`s go!"
A Google user
★★★★★
"Great app for abs"
Version: 9.20.1
"Great app for abs"
Version: 9.20.1
Arnošt Tabach
★★★★★
"It works and exercises are safe for spine"
Version: 9.22.1
"It works and exercises are safe for spine"
Version: 9.22.1
A Google user
★★★★
"Super good workout app"
Version: 9.19.4
"Super good workout app"
Version: 9.19.4
A Google user
★★★★★
"Simple and effective."
Version: 9.19.3
"Simple and effective."
Version: 9.19.3
Sandeep Nayak
★★★★★
"Really help full"
Version: 9.20.2
"Really help full"
Version: 9.20.2
Abdinur Abdullahi
★★★★★
"I love this apps I always downloaded"
Version: 9.18.2
"I love this apps I always downloaded"
Version: 9.18.2
NITIN DIXIT
★★★
"Good but tuf to follow"
"Good but tuf to follow"
Igor Brankov
★★★★★
"Very good. Easy to understand. Visible progress."
Version: 10
"Very good. Easy to understand. Visible progress."
Version: 10
Ad Astro
★
"Graphicd well suited to the 70tees of last century"
Version: 11.3.1
"Graphicd well suited to the 70tees of last century"
Version: 11.3.1
joey regala
★★★★
"simple workout but effective"
Version: 10.0.2
"simple workout but effective"
Version: 10.0.2
Quoc To
★★★★★
"The best and simple. Results show after workout. 👍👆"
Version: 9.21.1
"The best and simple. Results show after workout. 👍👆"
Version: 9.21.1
graham dickie
★★★★★
"Works. But you need to stick with it"
Version: 9.20.2
"Works. But you need to stick with it"
Version: 9.20.2
Paweł Pruchnicki
★★★★★
"A versatile ABS workout app offering a bunch of extra options and settings. Ads can be disabled through the in-app purchase which I, being quite ad-intolerant, recommend."
Version: 9.20.2
"A versatile ABS workout app offering a bunch of extra options and settings. Ads can be disabled through the in-app purchase which I, being quite ad-intolerant, recommend."
Version: 9.20.2
com.caynax.a6w
Installs: 10,000,000+
(36,137,328 at
2024-04-26 14:16:30)
Version: 13.1.2
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 1, 2012
Update Date : 2024-01-13
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 - $12.00 per item
Version: 13.1.2
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 1, 2012
Update Date : 2024-01-13
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 - $12.00 per item
Available on
Publisher
Caynax
ul. Poziomkowa 6
20-515 Prawiedniki
Poland
https://www.caynax.com
caynax@gmail.com
Privacy Policy
ul. Poziomkowa 6
20-515 Prawiedniki
Poland
https://www.caynax.com
caynax@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- over 200 000 positive comments
- over 30 millions downloads
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What`s more in PRO version:
Not much - it`s more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn`t be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
- over 200 000 positive comments
- over 30 millions downloads
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What`s more in PRO version:
Not much - it`s more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn`t be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
RECENT CHANGES
Small UI changes.
DATA SAFETY AND SECURITY
This app has access to
Device ID & call information
· read phone status and identityOther
· full network access· view network connections
· run at startup
· prevent device from sleeping
Phone
· read phone status and identityPhotos/Media/Files
· modify or delete the contents of your USB storage· read the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted
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