Installs: 50+(98 at
2024-05-14 18:08:27) Version: 1.0.1 Category: Health & Fitness Pegi : Everyone Publish Date : May 3, 2020 Update Date : 2023-04-07 Android Version : 4.1
The Core10 workout is high-intensity Pilates - a challenging, total body workout for all levels. It`s intense on the muscles, not on the joints or spine. Classes combine strength training with a variety of spring-loaded machines, bungees, and free weights to give you an extremely effective workout that will leave you shaking in your grip socks.
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The Core10 workout is high-intensity Pilates - a challenging, total body workout for all levels. It's intense on the muscles, not on the joints or spine. Classes combine strength training with a variety of spring-loaded machines, bungees, and free weights to give you an extremely effective workout that will leave you shaking in your grip socks.
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