Back Workout & Exercises
Back Workout & Exercises
Best workouts to reduce back pain or gain lats, shoulders and back muscle!
Reviews
1.85%
0.92%
2.77%
19.08%
75.38%
★
★★
★★★
★★★★
★★★★★
80 rates
40 rates
120 rates
825 rates
3,260 rates
Comments
Ben Ogilvie
★★★★
"Loving this app so far taking alot of pressure of my tight back goin to continue using this"
Version: 1.0.14
"Loving this app so far taking alot of pressure of my tight back goin to continue using this"
Version: 1.0.14
Mpule Kambinda
★★★★★
"This app is a life saver. My back muscle are more relaxed now"
Version: 1.0.14
"This app is a life saver. My back muscle are more relaxed now"
Version: 1.0.14
Regina Prasad
★★★★★
"The healthy back challenge has seemed to really improve my back condition, I have not experienced back pain on my bed which is mainly when I felt it"
Version: 1.0.14
"The healthy back challenge has seemed to really improve my back condition, I have not experienced back pain on my bed which is mainly when I felt it"
Version: 1.0.14
DUBROVSKY
★★★★★
"Easy, simple and works"
Version: 1.0.14
"Easy, simple and works"
Version: 1.0.14
Kurt Krienke
★★★★★
"Good exercise selection, though I`m missing a few (but that`s always to be expected and I learned some new ones) and the app has all relevant content unlocked for free. Really good stuff."
Version: 1.0.14
"Good exercise selection, though I`m missing a few (but that`s always to be expected and I learned some new ones) and the app has all relevant content unlocked for free. Really good stuff."
Version: 1.0.14
Ilze Borodkina
★★★★★
"Diverse list of exercises for every day of the chosen challenge helps keeping myself engaged and avoiding getring bored. Also the challenge is built in the ``anyone can find time to do this`` manner, so additional plus. I am quite interested what will the result be after that month of doing the challenge."
Version: 1.0.14
"Diverse list of exercises for every day of the chosen challenge helps keeping myself engaged and avoiding getring bored. Also the challenge is built in the ``anyone can find time to do this`` manner, so additional plus. I am quite interested what will the result be after that month of doing the challenge."
Version: 1.0.14
Sinking waterplane
★★★★★
"Its a great streacthing exeecise Removed my back tightness Dosent annoy you with notifications like other apps It has different difficulty varients Great app"
Version: 1.0.14
"Its a great streacthing exeecise Removed my back tightness Dosent annoy you with notifications like other apps It has different difficulty varients Great app"
Version: 1.0.14
Dale King
★★★★★
"Is very good this app make back muscle make very powerful back muscle"
Version: 1.0.14
"Is very good this app make back muscle make very powerful back muscle"
Version: 1.0.14
Kudiwanashe Foroma
★★★★★
"Its awesome after two weeks doing the strong back workout I could see visible muscle growth"
Version: 1.0.14
"Its awesome after two weeks doing the strong back workout I could see visible muscle growth"
Version: 1.0.14
Mohamed Mostafa
★★★★
"it has new, rare training and it`s strongly efficient. I`ve downloaded many different apps and I`ve tried so many trainging schedules and it wasn`t always accomplishing the wanting results. And after my first week i can tell that i feel stretching while training as everbody and the point is it can make difference especially for those who sitting long hours in front of a computer as it`s there work ( the case of mine)."
Version: 1.0.14
"it has new, rare training and it`s strongly efficient. I`ve downloaded many different apps and I`ve tried so many trainging schedules and it wasn`t always accomplishing the wanting results. And after my first week i can tell that i feel stretching while training as everbody and the point is it can make difference especially for those who sitting long hours in front of a computer as it`s there work ( the case of mine)."
Version: 1.0.14
Scott Antolick
★★★★
"Its the perfect amout of exercise I was looking for"
Version: 1.0.14
"Its the perfect amout of exercise I was looking for"
Version: 1.0.14
Brendan Hedley
★★
"Good Excersizes but ad free version doesn`t work. I paid for the pro version but when I uninstalled it I coudn`t reinstall the pro version on the same device, Just went back to free version with ads. Emailed them and no response, seems to be the way they do things. So I paid and only got the pro version temporarily. Pity because I like this companies work, just wish they were more legitimate."
Version: 1.0.14
"Good Excersizes but ad free version doesn`t work. I paid for the pro version but when I uninstalled it I coudn`t reinstall the pro version on the same device, Just went back to free version with ads. Emailed them and no response, seems to be the way they do things. So I paid and only got the pro version temporarily. Pity because I like this companies work, just wish they were more legitimate."
Version: 1.0.14
Marko Milutinovic
★
"Adds appearing after paying for an app. Deveoper not responding to emails, no effort to resolve issue."
Version: 1.0.14
"Adds appearing after paying for an app. Deveoper not responding to emails, no effort to resolve issue."
Version: 1.0.14
Jenna Young
★★★★
"Instructional videos and timer bell, good selection of exercises"
Version: 1.0.14
"Instructional videos and timer bell, good selection of exercises"
Version: 1.0.14
Joanna Crews
★★★★★
"Simple moves either clear demonstrations. Can complete in 5 mins and so far, it seems effective!"
Version: 1.0.14
"Simple moves either clear demonstrations. Can complete in 5 mins and so far, it seems effective!"
Version: 1.0.14
Harold Russell
★★★★★
"Good app workout really helps your back"
Version: 1.0.14
"Good app workout really helps your back"
Version: 1.0.14
Kourosh Safdari
★★★★★
"خیلی برنامه خوبی هست"
Version: 1.0.14
"خیلی برنامه خوبی هست"
Version: 1.0.14
Melissa Saltenis
★★★★★
"Amazing! I find these workouts so effective! Thank you!"
Version: 1.0.14
"Amazing! I find these workouts so effective! Thank you!"
Version: 1.0.14
Alois and Claude
★★★★★
"Overall I did not start working out my back, so I ended up spraining it. That is the time I knew it was time to strenghten it up. When I found this app it has helped me to grow stronger and recover my injured back."
Version: 1.0.14
"Overall I did not start working out my back, so I ended up spraining it. That is the time I knew it was time to strenghten it up. When I found this app it has helped me to grow stronger and recover my injured back."
Version: 1.0.14
Jan 2023 Photos
★★★★★
"Ek dmm jhakasss no premium"
Version: 1.0.14
"Ek dmm jhakasss no premium"
Version: 1.0.14
com.fitstarapps.bodyweight.back
Installs: 100,000+
(359,622 at
2024-05-23 04:44:26)
Version: 1.2.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 3, 2019
Update Date : 2024-01-25
Android Version : 8.0
In-App-Purchase : $3.99 - $9.99 per item
Version: 1.2.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 3, 2019
Update Date : 2024-01-25
Android Version : 8.0
In-App-Purchase : $3.99 - $9.99 per item
Available on
Publisher
FitStar Apps s.r.o.
Pod Hůrkou 558
339 01 Klatovy
Czechia
https://fitstarapps.com/
mmstardev@gmail.com
Privacy Policy
Pod Hůrkou 558
339 01 Klatovy
Czechia
https://fitstarapps.com/
mmstardev@gmail.com
Privacy Policy
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Screenshots
DESCRIPTION
Healthy & Strong Back Workout by Fitness Coach provides daily workout routines for all experience levels from beginners to advanced. Workouts are just a few minutes a day. No equipment, coach, or previous workout experience needed.
New to working out? No problem! Start working out with FITNESS COACH at home for free!
Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!
6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.
Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).
Custom Workouts
Create your own workout routines from our database of over 90 video exercises.
Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are here for you and your results!
mmstardev@gmail.com
New to working out? No problem! Start working out with FITNESS COACH at home for free!
Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!
6 Difficulty Levels
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day Challenges
Our 30-day challenges will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.
Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).
Custom Workouts
Create your own workout routines from our database of over 90 video exercises.
Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, and pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 90 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are here for you and your results!
mmstardev@gmail.com
DATA SAFETY AND SECURITY
This app has access to
Other
· control vibration· prevent device from sleeping
· view network connections
· full network access
· run at startup
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
Data this app may collect
App activity
App interactions (Optional) : AnalyticsApp info and performance
Crash logs (Optional) : AnalyticsDevice or other IDs
Device or other IDs (Optional) : Analytics
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