7 Minute Workout - Abs Workout

7 Minute Workout - Abs Workout
7 Minute Workout - Abs Workout

7 Minute Workout - Abs Workout

Abs Workout to get 6 Pack and Lose Belly Fat at Home with No Equipment


Reviews
4.87%
0.94%
1.88%
12.84%
79.48%
★★
★★★
★★★★
★★★★★
254 rates
49 rates
98 rates
670 rates
4,149 rates
Comments
Frank Pons
Frank Pons ★★★★★
"I started using this App in October 2020, as I wanted to try some new routines. Basically, I have been using the App daily ever since. The routines consist of 12 exercises, one routine focusing on All Body, Abs, Chest, Legs, Arm, and Butt. Interval training starts with 30 seconds work and 10 seconds rest. You can adjust up to 120 seconds work and 30 seconds rest. I really enjoy the structure and feel great afterwards."
Version: 1.19
flying jatt
flying jatt ★★★★★
"Make a app of six pack in 1day"
Ameer Sibtain
Ameer Sibtain ★★★★★
"This is very nice and our healthy and must be successful now now load abi ka abi"
Version: 1.19
Arjun Varma
Arjun Varma ★★★★★
"My name Arjun Kumar"
Gerardo Sierra
Gerardo Sierra ★★★★★
"Great app use it every day to star my workouts"
Version: 1.19
Vikram singh
Vikram singh ★★★★★
"Really a good app"
Version: 1.19
Ahmed Hesham Abdel al
Ahmed Hesham Abdel al ★★★★★
"Good👌👌👌👌👌👏👏"
Version: 1.19
Albert
Albert ★★★★★
"Really great app It definitely works up a sweat like nothing else. Thankfully I already have a 6 pack!"
Version: 1.20
Ian Guest
Ian Guest ★★★★★
"Yeah true You can get abs in no time."
Version: 1.19
Tayyab Bhatti
Tayyab Bhatti ★★★★★
"This app make me fit this is the app that i m finding thanks for making this app"
Version: 1.16
Abieyuwa Barbara Oboigba
Abieyuwa Barbara Oboigba ★★★★★
"This app is very good and I got a quick reaction on me abs"
Version: 1.19
Shvan Koran
Shvan Koran ★★★★
"Http Nkiijhhhogcnitn k0641n"
Version: 1.20
Super mario mikey
Super mario mikey ★★★★
"I give it four stars it has helped me and I have lost a lot of weight I really think this is your go to App"
Version: 1.17
Roque Hinojosa
Roque Hinojosa ★★★★★
"This game really works at tires me a lot and I really love it it`s makes me stronger each day💪"
Version: 1.17
JKiyah Teasley
JKiyah Teasley ★★★★★
"You have to buy the game"
Version: 1.17
Keshav Kulkarni
Keshav Kulkarni ★★★★★
"Good for short exercises."
Version: 1.20
Paul Mario Ubalde (Magicwaterz)
Paul Mario Ubalde (Magicwaterz) ★★★
"Is there a way to edit the weights plotted in the graph? I keep typing the wrong inputs which discourages me seeing the graph."
Version: 1.20
Donna Mallas
Donna Mallas ★★★★★
"First time challenging"
Version: 1.19
edramos Abe
edramos Abe ★★★★★
"GG bro it so good Abs guy`s"
Shiv Kumar
Shiv Kumar ★★★★★
"शिव कुमार सावरिया गौतम"
com.fivestars.sevenminuteworkout
Installs: 1,000,000+ (1,009,230 at 2024-03-04 10:55:33)
Version: 1.28
Category: Health & Fitness
Pegi : Mature 17+
Publish Date : Nov 4, 2018
Update Date : 2024-01-08
Android Version : 6.0
Ad Supported : Yes
Available on
Get it on Google Play
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VIDEO - 7 Minute Workout - Abs Workout
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
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DESCRIPTION
How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?

It`s great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.

7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.

6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.

Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...

Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.

Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.

Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.
RECENT CHANGES
- Six Pack for Men - Abs Workout
- Fix bugs
DATA SAFETY AND SECURITY
This app has access to

Other
· Google Play license check
· prevent device from sleeping
· run at startup
· full network access
· view network connections

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

App info and performance
Diagnostics (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Location
Approximate location (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Data this app may collect

App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Location
Approximate location (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance

Personal info
User IDs (Optional) : Analytics

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