Flow - Depression treatment

Flow - Depression treatment
Flow - Depression treatment

Flow - Depression treatment

A personal guide to help you understand, treat & prevent depression


Reviews
25.93%
0.00%
11.11%
25.93%
37.04%
★★
★★★
★★★★
★★★★★
168 rates
0 rates
72 rates
168 rates
240 rates
Comments
peter sessions
peter sessions ★★★★★
"Really informative"
Version: 2.11.2
Tat C
Tat C ★★
"I don`t have a headset but I was starting with the app modules and then temporarily stopped, and I got absolutely bombarded with notifications, emails, ads so much that I`m not sure I want to open the app again! The content is good but the way it`s presented in a texting form is annoying. You have to waste your time pretend texting with a bot instead of just getting the information! Even a slideshow would be better."
Version: 2.11.2
Jayne Frost
Jayne Frost ★★★★★
"Very helpful for me, keeps me focused on what I need to do to feel better, only day 4 but improving already."
Version: 2.22.0
Paul Allen
Paul Allen ★★★★★
"Great and easy to use"
Version: 2.11.2
Ohms spark
Ohms spark ★★★★★
"Excellent app and life changing, Firstly, the lessons are what really shine, Some of the lessons have really stuck with me, E.g simple things like not waiting until you feel like doing something, but doing something until you feel better. I`ve had mental illness since very young age, and I can know a lot but the messaging platform and the way things are explained clearly is really nice find it too simple but you honestly probably don`t know everything and it never hurts to start with the basics"
Version: 2.33.0
Prince Otieno
Prince Otieno ★★★★★
"This app is one of the greatest free apps to aid you in understanding, preventing and treating depression."
Zoe Holbourne
Zoe Holbourne ★★★★★
"Am finding this treatment quite good. Have previously used Transcranial stimulation which helped but was vety expensive. This is good as an alternative to that. Has helped lift my very low mood."
Version: 2.12.1
Carla Saint
Carla Saint ★★★★★
"This app is full of sound guidance, and could be helpful to anyone suffering from depression, even those who are not undergoing treatment with the Flow headset."
Version: 2.14.0
Shawna Jacobs
Shawna Jacobs ★★★★★
"Amazing App. It`s really helping me."
Version: 2.14.0
Dawn
Dawn
"I can`t stand the canned answers I always have to give. They don`t even fit me. At least add a real AI so I can use my own responses. I also couldn`t even dream of being able to afford the headset. I am tired of mental health help only being available to rich people who probably don`t even need it as much. (They can work and make money, so can`t be that bad off..)"
Version: 2.29.0
Stoill “m0rd0r” Barzakoff
Stoill “m0rd0r” Barzakoff ★★★★
"Device is quite pricy, the overall experience so far is positive."
Version: 2.10.1
John Snape
John Snape ★★★★★
"I`ve just had my 5th session of the flow headset, and combined it with working through the sections of the app, and following through with the advice given on it, such as exercising, meditating, dieting etc, and it has all been working brilliantly for me so far. the app runs smooth, very helpful in terms of the information it gives you, ive never had any issues with it so far."
Version: 2.33.0
Sun Rei
Sun Rei ★★★★★
"Even just talking to the bot Flow is helping, it`s wierdly fun to talk to. I`m going through the course and learning to make time for healthy patterns that I can add to my life. I`m not seeking happiness, I just want to hold down a job, I want to not walk across roads with my eyes closed or have sharp things hidden from me. I`m only a week in and I`m giving this a 2 month trail so I will update this review after, will see if it`s helping or if I have to go back to the SSRI meds again."
Version: 2.34.0
A Google user
A Google user ★★★★★
"Ex Psychiatric Nurse 20 years depression . Great treatment and Cognitive Behaviour Therapy on the app . Highly recommend ."
Version: 2.11.2
Ryan Coker
Ryan Coker
"Saw an ad for the headset, Spent 2.5 hours reading research, viewing history/expertise of it. Was about to order device when I saw the large number of negative reviews of the app, So I thought I would download the app and test it myself. First video got an error so skipped it, second video got an error. Forced app to stop and re-open same issue. That ended my desire to try Flow. I deleted the account and app, and am glad I didn`t order the device"
Ajay Sharma
Ajay Sharma ★★★★★
"This app really helped me to calm down myself ... today is my third day of using this app and I started feeling life again."
Version: 2.31.0
Flo Friis
Flo Friis ★★★★★
"Really easy to use and very effective at giving some structure and ease during depression"
Version: 2.6.0
Andrew Biro
Andrew Biro ★★★★
"app is quite fun to use. And helpful!"
Version: 2.31.0
John Village
John Village ★★★★
"Three days in- feeling more energised."
Version: 2.4.0
Petrichor
Petrichor ★★★★★
"This done what I`d hoped medication would do. I`ve tried 8 antidepressants, sleeping tablets, anti-anxieties and cbt numerous times to no avail. This won`t cure you, but it definitely helped me and is now part of my routine including sleep hygiene and vitamins. The app isn`t compulsory to use, just have open when using the headset. I highly recommend giving this a try. It helped me with insomnia, severe depression and severe anxiety."
Version: 2.33.0
com.flowneuroscience.flow.droid
Installs: 50,000+ (57,204 at 2024-03-06 21:34:31)
Version: 2.43.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Nov 1, 2019
Update Date : 2024-01-31
Android Version : 6.0
Available on
Get it on Google Play
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VIDEO - Flow - Depression treatment
Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
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DESCRIPTION
The Flow depression treatment is a free personal guide to help you understand, treat & prevent depression and improve your mental health.

Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research.

The app can be used on its own and offers a therapy programme with over 50 therapy sessions. The sessions cover a range of topics from behavioural therapy and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test.

Together with the Flow brain stimulation headset, the app offers a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app.

The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com

The programme contains over 50 sessions split into 7 courses, covering topics such as:

- Exercise

Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow will tell you what type of exercise is beneficial and the optimal “dose”.

- Meditation

Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you concrete exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life.

- Sleep

Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression.

- Nutrition

The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.
RECENT CHANGES
The most complete app for depression treatment has just gotten even better.
- You can now access the history of your stimulations from the progress tab.
- Bug fixes and stability improvements.
DATA SAFETY AND SECURITY
This app has access to

Calendar
· read calendar events plus confidential information
· add or modify calendar events and send email to guests without owners` knowledge

Camera
· take pictures and videos

Location
· approximate location (network-based)
· precise location (GPS and network-based)

Other
· access Bluetooth settings
· view network connections
· pair with Bluetooth devices
· prevent device from sleeping
· run at startup
· control vibration
· full network access

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics, Advertising or marketing

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Advertising or marketing

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
User IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization, Account management

Data this app may collect

App activity
App interactions (Optional) : App functionality, Analytics
Other actions (Optional) : App functionality, Analytics
Other user-generated content (Optional) : App functionality, Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics, Advertising or marketing
Other app performance data (Optional) : Analytics

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics, Advertising or marketing

Health and fitness
Health info (Optional) : App functionality

Personal info
Email address (Optional) : App functionality, Analytics, Developer communications, Advertising or marketing, Fraud prevention, security, and compliance, Personalization, Account management
Other info (Optional) : App functionality, Analytics
User IDs (Optional) : App functionality, Analytics, Fraud prevention, security, and compliance, Personalization, Account management

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