Mood Tracker & Anxiety Relief

Want to relieve anxiety and reduce stress?
If it`s yes and such type of question arises in your mind then Mood Tracker & Anxiety Relief application is the best solution for your questions.

The Mood Tracker & Anxiety Relief app is designed to help individuals manage their emotions and alleviate anxiety. The app helps you to track moods and gives the various relaxation techniques to become an antistress. You can record the daily moods and emotions, including any triggers or events that may have contributed to their current state.

This app offers a wide range of anxiety relief games(slime and fluid mechanic games), including breathing exercises. Using this app you can easily lower your stress levels, overcome fears, relieve pain, reduce anxiety, get better sleep, etc.

The key feature of this Mood Tracker & Anxiety Relief application is that it gives a wide range of sleep sounds and relaxing music. While using this app there will be pleasant sounds for mind relaxation. This melody included in the app will help to reduce worry and stress in the daily routine.

The key features of this anxiety & stress reducer app include:

1. Mood Tracking:
- Select the mood (fine, relaxed, happy, etc..), and add the thoughts and feelings.
- Choose the activity and the app will analyze the journal.
- As a result, it will give you a mental index in percentage.

2. Breath Exercise:
- Breathing exercises for anxiety relief, stress relieve, reduce anger, and relaxation.
- Choose exercise time for a particular set period or infinity.

3. Sleep Melodies:
- There are different sleep sounds and relaxing melody music.
- This melody is calm and helps with relaxation and deep sleep.
- Sleep Sound: Subway, Rain, Birds, Creek, Highway, Playground, Leaves, Bees, Wind, Pigeons, Campfire, and Frogs.
- Relaxing Music: Waterfall, Wind, Cargo train, Room fan, Dungeon, Water heater, Polar wind, and Lakeshore.

4. Relaxation Games:
- This option includes fluid mechanics and relaxing games.
- It contains slime, various fluids, and color effects games to soothe the brain and get anxiety relief.

This Mood Tracker & Anxiety Relief app is an invaluable tool for anyone looking to improve their mental health and well-being. Whether you struggle with anxiety, or depression, or simply want to better understand your emotions.