Office Workout Exercises

Office Workout Exercises
Office Workout Exercises

Office Workout Exercises

Office workout exercises, office exercises right at your desk & chair


Reviews
3.40%
3.40%
29.93%
10.88%
52.38%
★★
★★★
★★★★
★★★★★
5 rates
5 rates
44 rates
16 rates
77 rates
Comments
A Google user
A Google user ★★
"Difficult to configure, too much to wait between exercises"
Version: 1.1
Joone Del
Joone Del ★★★★★
"Great and useful🖤👍but please repair reminder.it doesn`t work for me"
Version: 1.1
A Google user
A Google user ★★★★
"Reminds me well but I wish I could add in my starting work hours & ending so it goes with my time better."
Version: 1.0
A Google user
A Google user ★★★★★
"guys we don`t have many apps like this, kindly develop further, we have office hours time to set for excessive and interval to alert water timer... if u have smart watch u will get notifications to ur watch itself... awesome guys..."
Version: 1.0
A Google user
A Google user ★★★★★
"Amazing app, helps me lot in office. Also gives me timely reminder to have water and do workout."
Version: 1.0
Susana Fernández
Susana Fernández ★★★
"Looks really promising but I can`t get to work water/workout remainders. Either remainder is showing up every 2 minutes or not at all. Every time I access remainder configuration is by default. It does not save my preference."
Version: 1.1
A Google user
A Google user ★★★★★
"Great app for all office workers. keeping work hard dear (Magic)"
Version: 1.0
A Google user
A Google user ★★★★★
"I love this siple but gud"
Version: 1.0
A Google user
A Google user ★★★★★
"Just what I`ve needed for years sitting at a desk."
Version: 1.1
Sanjay Kumar Choudhary
Sanjay Kumar Choudhary ★★★★★
"Wonderful exercises and plan interval. Good for every office goer and desk job professionals. I have referred it to many my colleagues and friends too. Plz make it google fit friendly."
Version: 1.1
A Google user
A Google user ★★★★★
"Exactly what I was looking for! This app gets me up and moving during my long hours chained to my desk."
Version: 1.0
LeeAnn Cooper
LeeAnn Cooper ★★★★★
"Nice and simple which is just what I (and presumably most other sedentary office workers) need. Ads aren`t too often or too long. Really great for a free app. Thank you. Edit: one minor thing I don`t like is that it doesn`t send push notifications until after I already have the app open. If that could be fixed that would be great!!"
Version: 1.1
A Google user
A Google user ★★★★★
"शानदार जबरदस्त app for office people"
Version: 1.0
Anna Bogdanova
Anna Bogdanova ★★★★★
"User friendly, clear, well designed app. All good!"
Version: 1.1
A Google user
A Google user ★★★★★
"Very Helpful in office free time..install it and go healthy..😄😄"
Version: 1.0
A Google user
A Google user
"please make it so we can pay to get rid of ads - they`re a nightmare!"
Version: 1.1
A Google user
A Google user ★★★★★
"Ive been looking for an app like this and i found it accidentally! I sit for long hours which is awful. Bonus: it reminds me to drink water too!! 😄. thanks!"
Version: 1.0
A Google user
A Google user
"I thought it would pop up every hour and remind me to take exercise. But it doesn`t"
Version: 1.0
A Google user
A Google user ★★★★★
"great app for office employees. Nicely designed .."
Version: 1.0
A Google user
A Google user ★★★
"Water reminder will nit stop popping up on home scrren. Very annoying"
Version: 1.1
com.ohealthstudios.officeworkout
Installs: 100,000+ (141,347 at 2024-04-27 02:25:09)
Version: 2.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 27, 2019
Update Date : 2024-01-12
Android Version : 4.4
Ad Supported : Yes
Available on
Get it on Google Play
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Screenshots
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DESCRIPTION
Office workout challenge! Quick fitness and workouts app for the office
Office Workouts app to manage great health and weight during the work day, Office exercise app aims at all areas of the body to boost your energy levels and reminds you to stretch and serious chair workout at office, have fun while you`re at home office with this Office exercise & Stretches for men and women.

Quick Office Workout Routine
Get in 5-minute quick abs workout in office to keep your body active during your workday, free Office Workouts app is a collection of exercises while sitting at work, exercises while sitting on the couch, workout using a chair, exercise while sitting at computer, exercises while sitting at your desk, apply all workouts at office or respective places.

Workout at office
Easy Workout at the office that you can do secretly right at your desk, a variety of metabolism-boosting workouts from back and shoulder to be more active throughout the day, stay healthy and fit despite your busy work in an office with office exercises to lose weight.

Special Office Workouts
• Free Office workout app, No hidden charges
• Office workout reminder with routine
• Office workout ideas and desk exercise at the office
• Office desk workout without equipment
• Exercises to reduce belly fat while sitting in an office
• Lose weight while sitting in an office with 15-minute office workout
• Sitting postures to reduce weight

Desk Exercise – No Equipment
No-equipment office workout! Sit at a desk 09 hours a day feeling demotivated to workout? You can burn calories, Firm your arms, muscle, butt and get fit at the office, office exercise are good ways to Stress Reduction and fit exercise into your workday, no weights or equipment – just have to workout with your body weight.

HIIT Workout at office
Why HIIT for office workers? Try Office Chair HIIT Circuit app to lose belly fat anywhere, anytime, office or home office. Develop your fitness level and tone the body quickly with office workout routines.

Download Office Workout app for Android, learn more about Daily office Workout and improve your health & fitness.
RECENT CHANGES
+ Defect fixing and GDPR changes.
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· view network connections
· full network access
· control vibration
· run at startup

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics, Advertising or marketing
Other actions (Optional) : Analytics, Advertising or marketing

Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing

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