Prehab:Physical Therapy, Rehab
Prehab:Physical Therapy, Rehab
Get out of pain, prevent injuries, & improve mobility with exercises + education
Reviews
0.34%
1.69%
1.69%
5.76%
90.51%
★
★★
★★★
★★★★
★★★★★
1 rates
5 rates
5 rates
17 rates
267 rates
Comments
Lydia Reynolds
★★★★★
"This program has just the right vibe. Clear instructions on exercises that really help."
Version: 2.0.4
"This program has just the right vibe. Clear instructions on exercises that really help."
Version: 2.0.4
Grant Waller
★★★★★
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
"A mate recommended the people at Prehab just after I had been discharged from hospital after surgery on my badly broken R Leg. I studied up during my recovery, as soon as I could I dove right in to foot and ankle rehab course. Aided my recovery no end. Surgeons didn`t bat an eyelid when I said I was taking care of physio myself with the help of the team at a Prehab and the 5 star app. Appreciated from me"
Version: 2.0.15
Jess Farmer
★★★★
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
"Bow and arrow video needs a side view. Looking at the back is not enough"
Version: 2.0.17
Martha Pfeifer
★★★★★
"I had a problem with my Achilles. Thankfully I found this app. The regime was perfect. I easily followed the video guidance with ease. The exercises were all encompassing. Nothing like going to a typical clinical physical therapist. These movements helped to heal and strengthen the entire region. Typical PT seems to only work inside a clinically described box....I found prefab to be innovative and new. Very refreshing! I love this app."
Version: 2.0.5
"I had a problem with my Achilles. Thankfully I found this app. The regime was perfect. I easily followed the video guidance with ease. The exercises were all encompassing. Nothing like going to a typical clinical physical therapist. These movements helped to heal and strengthen the entire region. Typical PT seems to only work inside a clinically described box....I found prefab to be innovative and new. Very refreshing! I love this app."
Version: 2.0.5
Eduardo FR
★★★★★
"Although there is some criticism of the app itself (it is a new release and it HAD some issue initially), the important aspect is whether the rehab programs work or not. They do, and they are extraordinarily effective. I`ve completed a Rehab and Prehab programs for a meniscal tear, chondromalacia patellae and neck/midback. The meniscal tear is no longer a problem; the patellar issue is now just a 2/10; the shoulder impingement is gone. So definitely recommend."
Version: 2.0.6
"Although there is some criticism of the app itself (it is a new release and it HAD some issue initially), the important aspect is whether the rehab programs work or not. They do, and they are extraordinarily effective. I`ve completed a Rehab and Prehab programs for a meniscal tear, chondromalacia patellae and neck/midback. The meniscal tear is no longer a problem; the patellar issue is now just a 2/10; the shoulder impingement is gone. So definitely recommend."
Version: 2.0.6
Patrick Ferguson
★★★★★
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
"Love the Prehab guys, and the App makes it easier than ever. I am using several of the programs to make progress. It is really helpful having the experts tell you what to focus on."
Version: 2.0.13
Christa Rodriguez
★★★★★
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
"I wish I found Prehab program when I was an athlete. This has helped with pain, mobility, strength, and fitness. The Prehab app may be pricey but it`s cheaper than seeing a physical therapist. I believe all the programs are created and demonstrated by a physical therapist."
Version: 2.0.13
TJ Glass
★★★★★
"Excellent resources for fitness professionals looking to expand their knowledge on post rehab/prehab applications."
Version: 2.0.12
"Excellent resources for fitness professionals looking to expand their knowledge on post rehab/prehab applications."
Version: 2.0.12
Shona Mac
★
"Bought a programme last year and was happy with it. There were 3 different exercises per day. Transfer to new app and 8 exercises per day. I will download the old programme but won`t be using this app. Also very expensive."
Version: 2.0.4
"Bought a programme last year and was happy with it. There were 3 different exercises per day. Transfer to new app and 8 exercises per day. I will download the old programme but won`t be using this app. Also very expensive."
Version: 2.0.4
Borislav Ivanov
★★★★★
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
"I`m working as a personal trainer. I work with people with different disabilities. This app is a lifesaver when it comes to choosing the right exercises or even the right program for them. I have learned so much and my whole way of training people has changed to a better and healthier one. Easy to use, tons of stuff. I highly recommend it!"
Brian Frichette
★★★★★
"The app itself is still buggy and the programs need to be polished in terms of matching the app instructions to exercise properly. I still give it 5 stars because the content is so high quality it`s off charts. Great for pain, mobility, fitness, and strength. I do hope they add targeted strength programs, but I`m not sure if this conflicts with their approach to balanced fitness."
Version: 2.0.4
"The app itself is still buggy and the programs need to be polished in terms of matching the app instructions to exercise properly. I still give it 5 stars because the content is so high quality it`s off charts. Great for pain, mobility, fitness, and strength. I do hope they add targeted strength programs, but I`m not sure if this conflicts with their approach to balanced fitness."
Version: 2.0.4
Gary Garcia
★★★★★
"Great App and Training. The videos/steps are great for rebuilding strength through proper form and timing"
Version: 2.0.17
"Great App and Training. The videos/steps are great for rebuilding strength through proper form and timing"
Version: 2.0.17
francesca p
★★
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
"I wanna go back to previous version! Videos don`t load at all now / timer starts even if i am still trying to load the video.. etc"
Version: 3.0.0
Jourdan Myles
★★★★★
"I appreciate the expert guidance that balances focusing on functional, pain free movement to build a solid foundation with progressively challenging strength exercises. I have been lifting for over 15 years and I was surprised that I was consistently trying exercises I had never done before. There are occasional bugs, but the team is dedicated to improving the app and it has great potential."
Version: 2.0.6
"I appreciate the expert guidance that balances focusing on functional, pain free movement to build a solid foundation with progressively challenging strength exercises. I have been lifting for over 15 years and I was surprised that I was consistently trying exercises I had never done before. There are occasional bugs, but the team is dedicated to improving the app and it has great potential."
Version: 2.0.6
mooney21
★★★★★
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
"Prehab guys provide very sound advice on managing muscular issues and their videos show clearly how to perform exercises"
Version: 2.0.11
Ciaran
★★★★★
"Prehab has been great for rehabbing my rotator cuff injury. Previously unable to press anything overhead for a few months, now back to building up strength and movement within my shoulders."
Version: 2.0.15
"Prehab has been great for rehabbing my rotator cuff injury. Previously unable to press anything overhead for a few months, now back to building up strength and movement within my shoulders."
Version: 2.0.15
Leonard P
★★★★★
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
"I wish I had found the Prehab app a few months (or years really) earlier! I have been in and out of therapy for low back pain for over 5 years. This year I added ``shoulder impingement`` to the mix. Long story short, I ended with a ridiculously high medical bill and minimal results. With no end in sight to PT visits, I stopped and decided to try the Prehab programs and am very impressed! Low back for the first time is drastically improved and shoulder is also improving. This app is a game changer!"
Version: 2.0.7
Joel Norris
★★★★★
"I was getting tired of injuring myself at the gym, so I went looking for a routine to get to the root cause of my issues, then I found Prehab! The app is everything I wanted, the routines are great, fixing issues in my form and really bullet proofing my weak spots. Being able to track your progress is a big motivator and keeps me coming back!"
Version: 2.0.3
"I was getting tired of injuring myself at the gym, so I went looking for a routine to get to the root cause of my issues, then I found Prehab! The app is everything I wanted, the routines are great, fixing issues in my form and really bullet proofing my weak spots. Being able to track your progress is a big motivator and keeps me coming back!"
Version: 2.0.3
Sammantha Kouba
★★★★★
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
"Helping with mobility!!! I started using this for rehab/prehab for my back but now use it even more for improving mobility in various areas. Really easy to follow and track your sessions. I use it every day."
Version: 2.0.13
Leyla Eraybar
★★★★★
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
"This is a really great app and a good option for anyone who needs PT or wants to improve their overall fitness."
Version: 2.0.13
com.prehabguys.prehabapp
Installs: 10,000+
(20,244 at
2024-09-05 15:47:59)
Version: 4.8.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-08-22
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Version: 4.8.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 31, 2022
Update Date : 2024-08-22
Android Version : 7.1
In-App-Purchase : $34.99 - $399.99 per item
Available on
Publisher
[P]rehab
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
8581 Higuera Street
Culver City, CA 90232
https://theprehabguys.com/
info@theprehabguys.com
Privacy Policy
VIDEO - Prehab:Physical Therapy, Rehab
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Screenshots
DESCRIPTION
Access state of the art physical therapy, fitness programs, and workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1. 50+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2. 80+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3. 100+ unique workouts - Mobility, warm up, strength, performance & more!
4. 3000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5. BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6. Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7. Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8. Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9. Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
RECENT CHANGES
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
Bug fixes and performance improvements!
Bug fixes and performance improvements!
DATA SAFETY AND SECURITY
This app has access to
Device ID & call information
· read phone status and identityOther
· full network access· prevent device from sleeping
· view network connections
· Google Play license check
· control vibration
· run at startup
· read Google service configuration
Phone
· read phone status and identitySecurity Practices
Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
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