50 Pull-ups workout BeStronger

50 Pull-ups workout BeStronger
50 Pull-ups workout BeStronger

50 Pull-ups workout BeStronger

Workout trainer. You can do 50 pullups!


Reviews
9.89%
0.00%
1.80%
13.03%
75.28%
★★
★★★
★★★★
★★★★★
3,082 rates
0 rates
560 rates
4,063 rates
23,470 rates
Comments
A Google user
A Google user ★★★★
"Странно, что для того, кто подтягивается 20 раз, и того, кто 16, одинаковая программа тренировок. Что мешает для каждого количества подтягиваний сделать свою программу, а не 16-20?"
Version: 2.6.5
Helen Corbett
Helen Corbett ★★★★★
"Love this app!! Very easy to use...It reminds you when to workout and also keeps track of your recovery and progress."
Version: 2.7.8
Nathaniel Bowen
Nathaniel Bowen ★★★★★
"IF YOU FAIL TO PLAN, YOU ARE PLANNING TO FAIL!"
Version: 2.7.8
A Google user
A Google user
"I was wondering how I can combine excercises during a week. Let`s say I want to work on my push ups, dips, squats, sit ups, planks the same week. There are aps for all these excercises. I can not just do pull ups or or just push ups etc, cause this would not be a complete workout for the body. Any suggestions on how to pick the right days, rest, combining different excercises on the same day? I need a more complete plan. I will give 5 stars when I get the plan. Thanks."
A Google user
A Google user ★★★★★
"these guys are the Best for improving pull ups/ push up etc. simple app with an easy to follow plan"
Version: 2.7.2
Vikash Singh
Vikash Singh ★★★★★
"It`s good aap for those who want improve their pull up"
Version: 2.7.8
A Google user
A Google user ★★★★★
"I like it.Thank you."
Version: 2.7.2
Oleksandr Boiko
Oleksandr Boiko ★★★★★
"Warmup is harder that pullups themselves XD Love it!"
Version: 2.7.8
James Clifford
James Clifford
"Not user friendly"
Dionyz Vadkerti
Dionyz Vadkerti ★★
"Nice example, how to over-complicate such an easy task - to track where I am in the program, how many pullups I did and how many series, what is the next training and edit the training if I made a mistake or didn`t track it oline. I loved the workout on the web and wanted a simple tracking."
Version: 2.7.8
Yasin Rahimzoda
Yasin Rahimzoda ★★★★★
"Приложение супер."
Version: 2.7.8
A Google user
A Google user ★★★★★
"Great app. Helps make progress"
Version: 2.6.9
Pavel Kusakin
Pavel Kusakin ★★★★★
"Simple but does its job, very useful to keep you motivated. It has some issues though with fullscreen: the navigation buttons are hidden by default so I need to pull drop-down menu to access them"
Version: 2.7.8
Donna Castle
Donna Castle ★★★★★
"It`s great - simple to use and instructive, it`s really helped me (40 Yr old woman trying to get in shape :)"
Version: 2.7.8
A Google user
A Google user ★★★★★
"классная апа. и бесплатная. Хотелось бы получать уведомления об окончании периожа отдыха. Ну и вообще, чтобы апа быдп форграунд сервисом с возможностью видеть таймер отбратного отсчёта. Тогда была бы вообще сказка."
Version: 2.7.7
Максим
Максим ★★★
"I think that this is a perfect app but I really want the function of deleting some days from history. Because at the start I used second program which counts pulldowns (not pullups). Because of this app thinks that I did more pullups than I actually done. Please add this function or fix counting real pull-ups."
Version: 2.7.8
A Google user
A Google user ★★★★★
"Just follow the directions and you can`t go wrong"
Version: 2.6.7
A Google user
A Google user ★★★★★
"This app helped me to start improving my body. Thank you!!!"
Version: 2.7.7
A Google user
A Google user
"Worst App don`t download it🤬🤬"
Version: 2.7.7
A Google user
A Google user ★★★★★
"this has been an amazing experience. I went from 11 to 25 pull ups in one set within a month. thank you for the great work!"
Version: 2.7.4
com.shvagerfm.Pullupspro
Installs: 1,000,000+ (2,182,308 at 2024-02-23 23:08:39)
Version: 2.8.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 1, 2014
Update Date : 2023-11-29
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Available on
Get it on Google Play
Publisher
BeStronger
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
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VIDEO - 50 Pull-ups workout BeStronger
Screenshots
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DESCRIPTION
50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home

Key Features:

11 workout programs
Quick statistics (track your current average number of pull-ups, your active program, status, and medals)
Training history log
Data backup and remote server data restore
Reminder feature to ensure you never miss a workout
Cloud storage for easy backup and transfer of your personal statistics
Warm-up exercises before each workout
Ability to switch to a different program during challenging sessions
Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.

For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.

Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you`ll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you`ll start feeling the results within a week.

Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.
RECENT CHANGES
ATTENTION
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Other
· control vibration
· prevent device from sleeping
· full network access
· run at startup
· draw over other apps
· view network connections

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

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