50 Pull-ups workout BeStronger
50 Pull-ups workout BeStronger
Workout trainer. You can do 50 pullups!
Reviews
10.89%
0.00%
2.00%
14.00%
73.12%
★
★★
★★★
★★★★
★★★★★
3,402 rates
0 rates
624 rates
4,374 rates
22,846 rates
Comments
Sai Nihar Krishna
★★★★★
"86% Powerful App USEFUL 🔥🔥🔥"
Version: 2.4.2
"86% Powerful App USEFUL 🔥🔥🔥"
Version: 2.4.2
Fiszu
★★★★★
"Great system to use for every excersise, also with weights"
Version: 2.7.8
"Great system to use for every excersise, also with weights"
Version: 2.7.8
Joe Shmoe
★★★★★
"Awesome and simple app. I have been progressing steadily. The pre-workout warmup is, in my limited experience, superior to many other fitness apps. I often use this warmup before starting with other apps` warmups"
Version: 2.7.8
"Awesome and simple app. I have been progressing steadily. The pre-workout warmup is, in my limited experience, superior to many other fitness apps. I often use this warmup before starting with other apps` warmups"
Version: 2.7.8
A Google user
★★★★★
"challenging yet fun"
Version: 2.7.4
"challenging yet fun"
Version: 2.7.4
A Google user
★★★★★
"Very motivating and encouraging"
Version: 2.6.5
"Very motivating and encouraging"
Version: 2.6.5
A Google user
★★★★★
"нельзя убрать звуки из приложения, например, когда разминка, очень много лишних звуков, которые перебивают музыку например, нужно добавить функцию в приложение ``отключить звуки или вибрацию``"
Version: 2.7.7
"нельзя убрать звуки из приложения, например, когда разминка, очень много лишних звуков, которые перебивают музыку например, нужно добавить функцию в приложение ``отключить звуки или вибрацию``"
Version: 2.7.7
A Google user
★★★★
"Decent app that takes into account basic principles of training. Could be better with more options like setting time of workout, different intensities of workouts ( somedays high reps, other days low reps with added weight)"
Version: 2.7.7
"Decent app that takes into account basic principles of training. Could be better with more options like setting time of workout, different intensities of workouts ( somedays high reps, other days low reps with added weight)"
Version: 2.7.7
Avinash Gooding
★★★★★
"Great app. Very useful and encouraging. Stretches, warm ups and timers are great. Ads are not too intrusive. Keep it up dev team!"
Version: 2.7.8
"Great app. Very useful and encouraging. Stretches, warm ups and timers are great. Ads are not too intrusive. Keep it up dev team!"
Version: 2.7.8
A Google user
★★★★★
"It`s simple, easy to follow. Motivating. I like the history feature--makes it easy to see progress. No frills which is much appreciated. Occasional bug causes it to close, but that`s rare."
Version: 2.7.7
"It`s simple, easy to follow. Motivating. I like the history feature--makes it easy to see progress. No frills which is much appreciated. Occasional bug causes it to close, but that`s rare."
Version: 2.7.7
A Google user
★★★★★
"it`s very good app"
Version: 2.7.7
"it`s very good app"
Version: 2.7.7
A Google user
★★★★
"i like it but there no notification or sound if you lock your phone? i have enabled the app allow notifications but still nothing."
Version: 2.7.2
"i like it but there no notification or sound if you lock your phone? i have enabled the app allow notifications but still nothing."
Version: 2.7.2
Rupert Murchie
★★★★
"Good app, does what I need."
Version: 2.7.8
"Good app, does what I need."
Version: 2.7.8
A Google user
★★★★★
"It seems nice I need more experience to judge it"
Version: 2.7.8
"It seems nice I need more experience to judge it"
Version: 2.7.8
A Google user
★★★★
"Good starting point for pull up exercises"
"Good starting point for pull up exercises"
A Google user
★★★★
"Very professional App ,,"
Version: 2.7.7
"Very professional App ,,"
Version: 2.7.7
A Google user
★★★★★
"I like it. Simple, challenging & effective."
Version: 2.6.6
"I like it. Simple, challenging & effective."
Version: 2.6.6
A Google user
★★★★★
"Fantastic way to improve pull-up performance. Been using for three years and the history tracking is great!"
Version: 2.7.8
"Fantastic way to improve pull-up performance. Been using for three years and the history tracking is great!"
Version: 2.7.8
Daley Tomlinson
★★★★
"Good useful app. Needs improvements. Please allow editing,deleting on history and or ability to add extra onto a workout, also would be much better if all the days training was added together on the same day as opposed to logging seperately for say a test and a workout, looks messy"
Version: 2.7.8
"Good useful app. Needs improvements. Please allow editing,deleting on history and or ability to add extra onto a workout, also would be much better if all the days training was added together on the same day as opposed to logging seperately for say a test and a workout, looks messy"
Version: 2.7.8
pasha matviiko
★★★★★
"I like that the button is customizable"
"I like that the button is customizable"
Isabella
★★★★★
"It`s a good app and it really helped me. My only problem is that it gives tips and is geared for men and only men. I really don`t have a problem with that, but I`d be cool to have tips for woman as well."
Version: 2.7.8
"It`s a good app and it really helped me. My only problem is that it gives tips and is geared for men and only men. I really don`t have a problem with that, but I`d be cool to have tips for woman as well."
Version: 2.7.8
com.shvagerfm.Pullupspro
Installs: 1,000,000+
(2,191,865 at
2024-07-26 01:26:58)
Version: 2.8.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 1, 2014
Update Date : 2024-07-24
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Version: 2.8.5
Category: Health & Fitness
Pegi : Everyone
Publish Date : Mar 1, 2014
Update Date : 2024-07-24
Android Version : 5.0
Ad Supported : Yes
In-App-Purchase : $0.99 per item
Available on
Publisher
BeStronger
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
Beregovaja str 9
Preobrazhenka
Zaporizhska obl
Ukraine
70545
http://bestronger.club
shvagerfm@gmail.com
Privacy Policy
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DESCRIPTION
50 Pull-Ups Training Program: Rapidly Develop Strength and Physique at Home
Key Features:
11 workout programs
Quick statistics (track your current average number of pull-ups, your active program, status, and medals)
Training history log
Data backup and remote server data restore
Reminder feature to ensure you never miss a workout
Cloud storage for easy backup and transfer of your personal statistics
Warm-up exercises before each workout
Ability to switch to a different program during challenging sessions
Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.
For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.
Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you`ll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you`ll start feeling the results within a week.
Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.
Key Features:
11 workout programs
Quick statistics (track your current average number of pull-ups, your active program, status, and medals)
Training history log
Data backup and remote server data restore
Reminder feature to ensure you never miss a workout
Cloud storage for easy backup and transfer of your personal statistics
Warm-up exercises before each workout
Ability to switch to a different program during challenging sessions
Program Guidelines: Before beginning your training, start with a fitness test to determine your maximum number of pull-ups in a single set. Based on the test results, select a suitable training program and start your journey. Use the timer for rest periods (recommended time or adjust as needed) after each set. Maintain a regular rest schedule and a balanced diet for optimal results.
For example, if you can perform 10 pull-ups, choose a program that targets 9 to 11 repetitions. Remember to rest for 2 days after the initial test to allow for recovery. This program is designed to help you achieve a maximum of 50 pull-ups. While it requires effort, this goal is very achievable with our app, which simplifies your workout routine.
Most individuals can perform fewer than 10 pull-ups, and very few can do more than 15. With our training program, you`ll be able to increase your pull-up count. Our program is structured to help everyone reach up to 30 pull-ups and even 50 with dedication. Just follow the instructions, and you`ll start feeling the results within a week.
Please note that the app contains advertisements. To remove ads, consider purchasing in-app items.
RECENT CHANGES
ATTENTION
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
Please make backup and make screenshot of page Backup&Restore before update
Total app remake, all data can be lost
DATA SAFETY AND SECURITY
This app has access to
Camera
· take pictures and videosOther
· full network access· prevent device from sleeping
· read Google service configuration
· run at startup
· view network connections
· control vibration
· draw over other apps
Photos/Media/Files
· read the contents of your USB storage· modify or delete the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted
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