Trenara: Running Plans & Coach

Trenara: Running Plans & Coach
Trenara: Running Plans & Coach

Trenara: Running Plans & Coach

Advanced adaptive personal running plans. From couch to 5k, to ultra marathon.


Reviews
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Comments
Andy Drake
Andy Drake
"Pretty awful. Did`nt get past signup - asks for `length` whatever that is and you need to make hundreds of clicks (12 clicks per year) on the date calender picker to go set your birthday - 120 clicks to go back 10 years!! - why not allow users to enter the date as plain text in dd/mm/yy form? Gave up at that point as its mandatory info."
Version: 1.6.1.386-dirty-full
A Google user
A Google user
"Does NOT respond to support in the paid subscription."
Version: 1.1.1.0-full
David Say
David Say
"Massively reduces milieage. And number of runs and distances and paces are in km and cant seam to change."
Version: 1.4.1.244-full
Andrea Cowie
Andrea Cowie
"Not user friendly at all. Very restrictive unless you pay. Why would you pay when basic experience is so poor? Contacted support but had no reply not even a courtesy auto-reply to give an indication of how long a reply may take. Could be a great app but is only a very frustrating one as it stands."
Version: 1.4.1.244-full
Chris Walton
Chris Walton
"Not functional yet - tried to import my strava activity but nothing came through. Tried to set up a half marathon training plan, it said there were not that matched. Wasn`t able to achieve what I was hoping to."
Version: 1.6.1.386-dirty-full
Tom De Wilde
Tom De Wilde ★★★★★
"The past years I was mostly a weekend jogger. Several times, I tried to build up my fitness, but just as often I failed because I got hurt by building up too fast or couldn`t find the motivation. The Trenara schedule is personalized based on your training history, a fitness test and your desired goal. The workouts are very varied and the schedule constantly adapts, e.g. if you want to reschedule or miss a workout. Each workout, the trainer gives you motivating feedback. A great personal touch !"
Version: 1.9.0.559-full
Vera van Mulken
Vera van Mulken ★★★★★
"Exceeds expectations The free version gives you enough to improve your running, the paid version adds convenience."
Version: 1.4.1.244-full
A Google user
A Google user ★★★★★
"Easy to use, and great to track your progress. I`m currently training for a marathon and using this app has helped me a lot to improve my fitness. Highly recommend."
Version: 1.8.0.488-full
Ruben Biesemans
Ruben Biesemans ★★★★
"Attractieve schema`s met veel afwisseling. Goede en snelle response bij vragen. Ik boek merkbare vooruitgang sinds ik met Trenara train."
Version: 1.4.1.244-full
Regis Nusbaumer
Regis Nusbaumer ★★★
"The expected time and training plan provided by the app are looking quite nice. Unfortunately, I have no clue on how to follow properly that plan! Trenara is not a tracker, OK... but I have been struggling to find one which allows me to re-input the requested interval training (giving a distance and a pace) to make sure I am on the right pace WHILE running. Apparently it could be transmitted to Garmin Connect, but I have no Garmin watch, so I can also not use Garmin Connect/watch as a tracker Some advice on that?"
Version: 1.5.0.335-full
davu cooked
davu cooked ★★
"After the new update I tried again. Trenera insists that I train on days that I don`t want and won`t let me change. It`s normal to look at various options before choosing one, I wasn`t warned that I can only change 4 times in a month. So I end up not being able to change anything. I won`t try again."
Version: 1.6.0.376-full
Riccardo Vescovo
Riccardo Vescovo
"👎👎👎 HOW TO DELETE AN ACCOUNT? I SEARCHED IN THE ENTIRE APP. PLEASE RESPECT USERS AND PROVIDE A CLEAR DELETE ACCOUNT BUTTON"
Version: 1.8.0.483-full
Kristof Konings
Kristof Konings ★★★★★
"I trained for 2 marathons with a personal professional coach, and now for my last marathon I trained with Trenara, and I was able to go 14 minutes under my PR so... I believe in this program! Combine the app with the Trenara Community on Facebook, it is nice to ask people tips and advice, that makes a difference in your training. Also the developers of Trenara are responding on topics, which is handy when you have a technical app-related question. Good job Trenara, you have gold in your hands."
Version: 1.6.3.440-full
Dirk Schobben
Dirk Schobben ★★★
"Had trouble with the app and support from Trenara was offered. The app is up and running so now I`m able to test out the plan."
Version: 1.3.0.5-full
A Google user
A Google user ★★★★★
"Nice interface, and nice scientific take at personal training programs. A bit of margin would be nice when adding a goal. For example when I set my goal at 47 minutes and the system predicts 47minutes and 5 seconds I can`t continue without changing my goal."
Version: 1.0.0.0-full
Soufian Koraichi
Soufian Koraichi ★★★
"Great app, but my fastest 5km is too fast has to be atleast 1000seconds so can`t use it for training"
Version: 1.4.1.244-full
John S nothere
John S nothere ★★★★★
"Heel goede app. Is nog niet zo oud en er wordt stevig aan gewerkt. Maar is zeker de moeite waard als je wil gaan lopen op tempo. Geeft de juiste trainingbelasting dat goed geintegreerd is met Garmin. Ook Polar wordt ondersteund."
Version: 1.4.1.244-full
A Google user
A Google user
"As there is no or little question about the research behind this App resulting in a quite good training planning, the App is useless without a Premium account, such as limited goal, which is primary functional request along the training schedule that has a variable goal setting. Among all Apps probably top 10 most expensive as the cost is @ 9.99 euro / month, comparable with the most popular applications such as NF and SPY. What a pride to compare with big 5 companies worldwide!"
Christophe Roosen
Christophe Roosen ★★★★★
"I improved my personal records thanks to Trenara. From 10k to the magic marathon: I never ran faster before. The goal oriented approach, in combination with the personalised training plan and feedback, keeps me constantly focused. I, of course, am very happy with the app and looking forward to future developments."
Euan Mason
Euan Mason
"Wouldn`t let me make a goal as it said no scheme was found. Even if it did, I don`t have a set schedule with work so settings specific weekdays to train wouldn`t work for me. Also, I don`t see a delete account button. Edit: the reset initial values comes up what looks like Dutch in the English version"
Version: 1.4.1.244-full
com.trenara.trenara
Installs: 50,000+ (70,543 at 2024-10-10 22:23:50)
Version: 3.0.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 9, 2019
Update Date : 2024-10-08
Android Version : 5.1
In-App-Purchase : $0.99 - $9.49 per item
Available on
Get it on Google Play
Publisher
VIDEO - Trenara: Running Plans & Coach
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Screenshots
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DESCRIPTION
Unlock your personal best with Trenara! Whether you`re a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner`s journey—no matter the distance, even up to ultra marathons.

WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.

2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.

3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.

4. Seamless Integration: Sync with Strava, Garmin, and Polar.

5. Active Community: Get support via our in-app helpdesk or social media groups.

For All Runners:
From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

Go Further with Peak:
- Customize training days and goals.
- Access advanced dashboard stats.
- Train together in a Troop.

Level Up with PEAK PRO – Free 30-day trial:
- Strength training plans from Olympic coach Maarten Thysen.
- Set intermediate goals and get personalized insights.
- Sync your workouts with Garmin devices and adjust for terrain and altimeters.
- Be a Troop Captain and lead your group to success.

Subscribe to Peak (Pro) – Free 30-day trial
Start your free trial and unlock powerful features to personalize your training journey.

ABOUT Peak (Pro)
Payment will be charged to your Play Store account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your Play Store account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the Play Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Trenara is a free running app with in-app purchases.
RECENT CHANGES
Our biggest update yet! What’s new:
1. Redesigned Dashboard: Reschedule workouts, track challenges, and get the latest news.
2. Recovery Plans: Set recovery plans as a goal after your races.
3. Improved Goal-Setting: Track progress with subgoals and adjustments.
4. Enhanced Peak Pro: Richer training details and strength exercise previews.
Update now and explore!
DATA SAFETY AND SECURITY
This app has access to

Other
· prevent device from sleeping
· run at startup
· control vibration
· full network access
· view network connections

Wi-Fi connection information
· view Wi-Fi connections

Security Practices

Data isn’t encrypted
· Your data isn’t transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

App activity
App interactions (Optional) : Analytics

App info and performance
Crash logs (Optional) : Analytics
Diagnostics (Optional) : Analytics
Other app performance data (Optional) : Analytics

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