Entrain
Entrain
Adjust to new timezones as quickly as possible with optimal lighting.
Reviews
35.09%
14.91%
8.77%
17.54%
23.68%
★
★★
★★★
★★★★
★★★★★
40 rates
17 rates
10 rates
20 rates
27 rates
Comments
A Google user
★
"Absolutely not simple ;-("
"Absolutely not simple ;-("
A Google user
★★★★★
"I like that the learning curve to use this app is not steep at all. The interface is simple but pleasant to look at, and it`s pretty fun dragging my lighting history to update it... but maybe I am just easily amused. In any case, the optimal schedule it gave me to shift my sleep cycle back a few hours worked surprisingly well! (I stayed in the same timezone IRL but told the app I was traveling to Anchorage.)"
Version: 1.0
"I like that the learning curve to use this app is not steep at all. The interface is simple but pleasant to look at, and it`s pretty fun dragging my lighting history to update it... but maybe I am just easily amused. In any case, the optimal schedule it gave me to shift my sleep cycle back a few hours worked surprisingly well! (I stayed in the same timezone IRL but told the app I was traveling to Anchorage.)"
Version: 1.0
A Google user
★★★★★
"Wonderful app, great to see it on Android!"
Version: 1.0
"Wonderful app, great to see it on Android!"
Version: 1.0
A Google user
★★
"Needs a simpler and less ambiguous ui"
Version: 1.2
"Needs a simpler and less ambiguous ui"
Version: 1.2
A Google user
★★
"Hoped this would be helpful but the recommended light / dark schedule is completely impractical"
Version: 1.2
"Hoped this would be helpful but the recommended light / dark schedule is completely impractical"
Version: 1.2
A Google user
★★★
"Can`t set my location. I`m in Tucson, always MST. Closest city listed is Phoenix, but time zone given is MST. Arizona is always on MST. Tucson is not an option."
Version: 1.2
"Can`t set my location. I`m in Tucson, always MST. Closest city listed is Phoenix, but time zone given is MST. Arizona is always on MST. Tucson is not an option."
Version: 1.2
A Google user
★
"Was really hoping that this would work but the schedule that it keeps giving me makes no sense. It`s telling me to wake up at midnight and go to bed at 8 am when I`m only shifting four hours (going backwards). :("
Version: 1.2
"Was really hoping that this would work but the schedule that it keeps giving me makes no sense. It`s telling me to wake up at midnight and go to bed at 8 am when I`m only shifting four hours (going backwards). :("
Version: 1.2
A Google user
★
"It, unfortunately, doesn`t work"
Version: 1.2
"It, unfortunately, doesn`t work"
Version: 1.2
A Google user
★★
"So confusing I couldn`t follow what it was recommending... Needs to be way more intuitive."
"So confusing I couldn`t follow what it was recommending... Needs to be way more intuitive."
A Google user
★★
"I`ve read the jet lag research that this app is based upon, and I am really keen to see this app succeed, but it doesn`t ... It is awkward to use and cannot provide any pre-travel recommendations. Most importantly, the advice it gives is obviously faulty. Have the developers tested the app outside of a limited set of US timezone scenarios?"
Version: 1.2
"I`ve read the jet lag research that this app is based upon, and I am really keen to see this app succeed, but it doesn`t ... It is awkward to use and cannot provide any pre-travel recommendations. Most importantly, the advice it gives is obviously faulty. Have the developers tested the app outside of a limited set of US timezone scenarios?"
Version: 1.2
A Google user
★★
"Does not work for me. It says that there are no recommendations to display. I travelled from Manila to Vancouver a few days ago."
"Does not work for me. It says that there are no recommendations to display. I travelled from Manila to Vancouver a few days ago."
A Google user
★
"As people have said before, the recommended schedules make zero sense. Therefore useless."
Version: 1.2
"As people have said before, the recommended schedules make zero sense. Therefore useless."
Version: 1.2
A Google user
★
"So the advice for adjusting a 12 hour time difference ahead of time is to be exposed to light from midnight to 9am. Tell me sth that I don`t already know."
Version: 1.2
"So the advice for adjusting a 12 hour time difference ahead of time is to be exposed to light from midnight to 9am. Tell me sth that I don`t already know."
Version: 1.2
A Google user
★
"More explanations about the ``typical amount of light exposure`` would be nice to know before I make the selection that fits my situation. We can`t just assume what it means. You don`t even have it in your FAQ."
Version: 1.2
"More explanations about the ``typical amount of light exposure`` would be nice to know before I make the selection that fits my situation. We can`t just assume what it means. You don`t even have it in your FAQ."
Version: 1.2
A Google user
★★★★
"Funciona, experimentei o método mesmo ainda sem existir o aplicativo e minha viagem foi muito mais prazeirosa. Praticamente anulei o jet lag seguindo a recomendações básicas de dieta de luz antes da viagem. It works better than pills. But the interface needs to improve. There is many cities missing. It doesn`t preview savings time"
Version: 1.2
"Funciona, experimentei o método mesmo ainda sem existir o aplicativo e minha viagem foi muito mais prazeirosa. Praticamente anulei o jet lag seguindo a recomendações básicas de dieta de luz antes da viagem. It works better than pills. But the interface needs to improve. There is many cities missing. It doesn`t preview savings time"
Version: 1.2
A Google user
★★★★★
"This app is a great idea and I am happy to see it on Android. I look forward to using it on future trips."
Version: 1.1
"This app is a great idea and I am happy to see it on Android. I look forward to using it on future trips."
Version: 1.1
A Google user
★
"Did not work in android"
"Did not work in android"
A Google user
★
"When I input my To & From cities, it gives the wrong amount of hours. NYC to Tokyo would never be 11 hours. Its either 13 or 14 depending on DST. Also the light schedule seemed totally wrong when arriving in Tokyo."
"When I input my To & From cities, it gives the wrong amount of hours. NYC to Tokyo would never be 11 hours. Its either 13 or 14 depending on DST. Also the light schedule seemed totally wrong when arriving in Tokyo."
A Google user
★
"Try making it easier to use, that`s the key for success. (You should fell embarrassed that a child can design an app better than you can)"
"Try making it easier to use, that`s the key for success. (You should fell embarrassed that a child can design an app better than you can)"
A Google user
★★★
"Doesn`t recognize that you are leaving HKG and arriving LAX same day going back across the date line ... leaving at 3pm HKT and arriving same day at 11am"
Version: 1.2
"Doesn`t recognize that you are leaving HKG and arriving LAX same day going back across the date line ... leaving at 3pm HKT and arriving same day at 11am"
Version: 1.2
edu.umich.entrain
Installs: 10,000+
(34,852 at
2024-05-15 07:49:40)
Version: 1.2
Category: Travel & Local
Pegi : Everyone
Publish Date : Sep 29, 2014
Update Date : 2014-10-06
Android Version : 2.2
Version: 1.2
Category: Travel & Local
Pegi : Everyone
Publish Date : Sep 29, 2014
Update Date : 2014-10-06
Android Version : 2.2
Available on
Publisher
The University of Michigan
1600 Huron Parkway
2nd Floor
Ann Arbor, MI 48109
http://entrain.math.lsa.umich.edu/
entrainorg@umich.edu
Privacy Policy
1600 Huron Parkway
2nd Floor
Ann Arbor, MI 48109
http://entrain.math.lsa.umich.edu/
entrainorg@umich.edu
Privacy Policy
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Screenshots
DESCRIPTION
Jetlag is the result of a disrupted circadian clock. Entrain simulates your circadian clock on the phone and makes mathematically optimal lighting recommendations to help you adjust as fast as possible to new timezones and schedules. The recommendations, which tell you when to seek light and/or dark, are based on new research in the journal PLoS Computational Biology. Learn more at entrain.org.
RECENT CHANGES
Bug fixes: Fixed non-updating label and light schedule itinerary display.
DATA SAFETY AND SECURITY
This app has access to
Other
· full network accessPhotos/Media/Files
· read the contents of your USB storage· modify or delete the contents of your USB storage
Storage
· modify or delete the contents of your USB storage· read the contents of your USB storage
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