30 Day Jump Rope Challenge

30 Day Jump Rope Challenge
30 Day Jump Rope Challenge

30 Day Jump Rope Challenge

Skip yourself slim with this 30 day Jump Rope fitness challenge for beginners.


Reviews
9.85%
19.95%
19.95%
0.00%
50.25%
★★
★★★
★★★★
★★★★★
40 rates
81 rates
81 rates
0 rates
204 rates
Comments
A Google user
A Google user
"It`s not even working"
Version: 1.2
Shanmukha Priya
Shanmukha Priya ★★★★★
"I am not compled my challenge .I am started today only. But i think that i can slim.I am very exciting..🤗🙂"
Version: 2.1
Theresa Maleka
Theresa Maleka ★★★★★
"Awesome I love it"
Version: 2.1
pushpa latha
pushpa latha ★★★
"This app is very good . I like it , but there is no remainder. So that`s the problm to make our own time for skipping"
Version: 2.1
Thato Lethabo Moeketsane
Thato Lethabo Moeketsane ★★
"Good app but the timer is very inaccurate so you end up doing more than what is actually required"
Version: 1.2
A Google user
A Google user ★★
"I don`t mind that only 2 of the workouts are free. The problem is the timer
is too slow. Each second is really about a second and a half. Therefore you
end up working and resting longer than a workout says you are supposed to.
Uninstalling."
Version: 1.2
Mahlase Bohlale
Mahlase Bohlale ★★★★★
"At first i thought i was wasting time,but I actually started to see the some change on my body, mood and confidence."
Laxmi G
Laxmi G ★★★★★
"I liked this app so much that`s all"
Version: 2.1
nokukhanya mbongwa
nokukhanya mbongwa ★★★★★
"Absolutely perfect"
Zhanna Murat
Zhanna Murat ★★
"There are just photos, not videos"
Version: 22.0.3
Nusaiba Hudu Mahammad
Nusaiba Hudu Mahammad ★★
"This is a very good app but I will appreciate it if the exercise are demonstrated in videos rather than pictures"
Version: 22.0.3
Salum Bakry
Salum Bakry ★★★★★
"𝙫𝙚𝙧𝙮 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙚𝙭𝙚𝙧𝙘𝙞𝙯𝙚𝙨..𝙚𝙭𝙩𝙧𝙚𝙢𝙚𝙡𝙮 𝙜𝙤𝙤𝙙."
Version: 2.1
M A K I M A
M A K I M A
"Adds each exercise/jumps."
Version: 22.0.3
Icarus_ 1a1
Icarus_ 1a1 ★★★
"Pay walls limits your workouts and after your 30 days all progress resets for me"
Version: 22.0.3
dj khaled
dj khaled ★★★★★
"The first to write you an opportunity. If I could see it as an option for me, but it would take to make a great way. It will take a look at this site, I will have the best. If I could have been a while. I am going through. We will not have the best. If I could see it as an option for me, but it would take to make a great way. The other hand is not an option for me, but it would take to make a great way. It will take a look at this site, I will have the best. If I could see it as an option for m"
A Google user
A Google user ★★★★★
"100% accurate it help me alot... Love this app nd how many burn calories in one minute"
Version: 1.2
A Google user
A Google user
"You guys are charging for everything? Simply egregious how your in-app
purchases work."
Version: 1.2
Jason Kidd
Jason Kidd ★★★
"-Meh UI -Contents locked behind paywall -Workout session interface are ugly -30k for lifetime"
Version: 22.0.3
A Google user
A Google user
"great idea, but it has flaws: it erases my progress. the timer is
inaccurate..please fix it.ita a really great app just those flaws"
Version: 1.2
John He-yump
John He-yump ★★
"Be aware the beginners work out is just static pictures of the work outs expected. As a beginner to skipping as in I`ve never done it before I was expecting more. I paid for the whole package and ad removal so once I`ve got the basics down I may come back to this app and change my review."
Version: 2.1
jumprope.workout.challenge.in30days
Installs: 100,000+ (443,532 at 2024-04-10 19:12:52)
Version: 22.0.3
Category: Health & Fitness
Pegi : Everyone
Publish Date : May 18, 2018
Update Date : 2022-10-19
Android Version : 5.1
Ad Supported : Yes
In-App-Purchase : $0.99 - $5.99 per item
Available on
Get it on Google Play
Publisher
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Screenshots
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DESCRIPTION
Looking for a fun new way to get fit? Join our 30 Day Jump Rope Fitness Challenge!

Now you may be wondering why jump rope?
You could be doing a million different types of functional exercise, so why throw jump rope in the mix?

One word. Efficiency.
If your goal is to fit into your favorite jeans or lose inches on your waist, now is the perfect time to try a new style of workout. Jump rope HIIT workouts are proven to burn calories and improve your endurance. Full body HIIT workouts with a jump rope burn fat quickly and safely, with routines that can easily fit into your day

Looking for the perfect beginner jump rope workout routine? You`ve found it. Let us show you how to get started with your jump rope training journey the right way.
With multiple 30-day jump rope challenges you can do at home. There are all types of interval training routines, from running and rowing to weights and CrossFit. However, you can easily achieve the full benefits of a HIIT workout from home with a jump rope.

Burn calories fast with this jump rope express workout that sculpts your shoulders, chest, arms, and legs.

Benefits of Rope Skipping
Why to jump with skipping rope and what are the health benefits? Rope skipping belongs to fitness activities which help you burn more calories than running.
Get a lean and strong body with this fun all jump rope 30 day challenge.

Skip yourself slim
While other fitness tools take up space or are too heavy for transferring-for example in a sport bag, the skipping rope can be carried everywhere. When jumping on a skipping rope, there is a perfect coordination of arms and legs, which is beneficial in many other areas. The leg muscles work to help us jump, the core engages to keep us balanced, and the arms work to rotate the rope.

Jump Rope Workouts That Will Make You Love At-Home Cardio
At-home cardio workouts can be easier than you think—especially if you have a jump rope. A jump rope workout can be a fun and challenging way to get in your cardio when you have to stay in one place. Jumping rope can help maximize your workout, even if you only have a few minutes. It seriously challenges the cardiovascular system while also helping to improve coordination and muscle strength. Jump rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio, all while gaining lean muscle mass.

Total body - Rope skipping
Jumping rope activates every part of your body from head to toe. From your shoulders down to your calves you will experience the burn!
DATA SAFETY AND SECURITY
This app has access to

Device ID & call information
· read phone status and identity

Other
· run at startup
· change your audio settings
· view network connections
· full network access
· prevent device from sleeping
· control vibration

Phone
· read phone status and identity

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Security Practices

Data isn’t encrypted
· Your data isn’t transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted

Data this app may collect

Device or other IDs
Device or other IDs (Optional) : App functionality

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