Mindspa

Mindspa
Mindspa

Mindspa

Self-therapy app: psychology, diary, coping skills, chatbot, therapeutic courses


Reviews
7.58%
6.33%
2.53%
7.58%
76.00%
★★
★★★
★★★★
★★★★★
255 rates
213 rates
85 rates
255 rates
2,558 rates
Comments
Александра Шаповалова
Александра Шаповалова ★★★★★
"I really like tip of the day. Thank you! It always hits the mark) Interface is awesome."
Version: 1.0.46
Anil Gajmal
Anil Gajmal
"The app is not even opening"
Reverse Panda
Reverse Panda
"the app won`t even open for me..."
Version: 1.0.58
Dacia Tupling
Dacia Tupling ★★★★★
"Great ap. very cool articles on very pertinent subjects, then you can journal about said subjects and feelings!"
Version: 1.0.59
Lesley Dye
Lesley Dye
"had to reinstall app after tablet crashed had forgotten password the app gave me codes in two attempts recognised them on neither along with email it is confusing with someone with cognitive problems whether they were meant to be in capitals or what I would have liked to use app but had already had a melt down over tablet so deleted your app in a temper I can`t do with the stress"
Jurinta Radisauskaite
Jurinta Radisauskaite ★★★
"It doesn`t open, but I give 3 stars becouse It seems like a very good app :)"
Ari (Ari)
Ari (Ari) ★★★★★
"First, of all, it is free while on the other side lot of bits of advice!"
Version: 1.1.0
Toshka
Toshka ★★★★★
"Полезная программа, можно вести дневник каждый день, наблюдать свой прогресс и отслеживать разные состояния. Очень нравится раздел с проработкой негативного чувства (обида,гнев, аппатия) , очень доступно и легко выполнить, а облегчение значительное после упражнений. Программа постоянно меняется, добавляются все больше полезных вещей. Рекомендую."
Version: 1.0.25
Julia Svetlova
Julia Svetlova ★★★★★
"Very cool practical app. The exercises really work. Thanks 😊"
Version: 1.1.0
Jennifer Lude
Jennifer Lude ★★★★★
"Psychosutra beneficial!. There is a part with pain and it helps you cope it is one of the best things I`ve seen. Especially if you looking for alternative methods for pain reduction."
Version: 1.0.58
ashraf m
ashraf m ★★★★★
"I really like its help me about dealing with shame."
Version: 1.1.0
Gabi Gallagher
Gabi Gallagher ★★★
"Makes you wait 24 hours before your results.. a lot of ads too."
A Google user
A Google user ★★★★★
"Amazing App, Thank you Nika for such great stuff!"
Version: 1.0.25
Anastasiya Korol
Anastasiya Korol ★★★★★
"This app is amazing! So many useful advices, exercises and support and it`s all for free!! Thank you Maurizio and Nika ❤️ You`re simply the best🤟 I`m writing this in English so that Maurizio could understand because I know that it means a lot for him! Much love from Ukraine 💞"
Version: 1.0.46
Glory Pearl
Glory Pearl
"App won`t even open"
Version: 1.0.59
Petra S.
Petra S.
"WHY ISN`T 0☆ AN OPTION?!?!?! DEFINITELY 0☆ BC IT`S IN ANOTHER LANGUAGE!!! NO SETTINGS ICON TO CHANGE IT AND I CAN`T READ WHATEVER LANGUAGE THAT IS, SO"
Version: 1.1.0
anusree puthuchere
anusree puthuchere ★★★★★
"I found something and I had a way to solve it too.great app"
Version: 1.0.25
Dr. Dreamcatcher
Dr. Dreamcatcher ★★★★★
"Perfect. But still didn`t try their paid courses. I will try them soon."
Version: 1.0.59
Bernice Copeland
Bernice Copeland ★★★★★
"Best ever able to work on srlf"
Version: 1.0.25
Agnesa Ibrahimi
Agnesa Ibrahimi ★★★★★
"Very helpful I love it 💕💕"
Version: 1.0.53
me.mindspa.app
Installs: 1,000,000+ (1,109,507 at 2024-02-24 02:15:53)
Version: 1.1.3
Category: Health & Fitness
Pegi : Everyone
Publish Date : Jan 30, 2020
Update Date : 2023-12-22
Android Version : 5.0
In-App-Purchase : $0.99 - $99.99 per item
Available on
Get it on Google Play
Publisher
Mindspa Health
Karamanitsa Street, 2
Bankso - 2770
Bulgaria
http://www.mindspa.me/en
contact@mindspa.me
Privacy Policy
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Screenshots
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DESCRIPTION
A THERAPIST IN YOUR POCKET 24/7

Do you often feel sad, lonely, or frustrated? Are you also emotionally burdened by guilt, distrust, jealousy, envy, shyness, apathy, and other complex feelings? Battling with anxiety, stress, depression, and mood swings?

Do you want to improve your life, increase your emotional intelligence and feel calm, relaxed, confident, and happier? If meditation, yoga, and mindfulness are not for you, it’s time to coach yourself a little psychology: resources, tools, psy-tests, coping exercises, therapeutic courses, articles, self-care tips, journaling, and more.

Welcome to Mindspa: the self-care app for your mental health and emotional wellbeing.

Our self growth app will help you build great coping skills for whatever challenge life throws at you. Using a variety of psychology based self improvement articles, self assessment tools, mental wellness workouts, and life improvement courses, we help you cope with difficult emotions in order to make your life better.

Say yes to personalised and professional self development and see your life grow daily.

💯 SELF GROWTH & MENTAL WELLBEING ARTICLES
Interested in psychology tools and emotional intelligence? Find resources, mental wellness tips, and tools to familiarise with your emotions. We provide practical advices and accessible self care mental health tools to support your mental wellbeing every day.

✍️ PERSONAL DIARY & STATS
Use the in-built mood and psychotherapeutic diary to track your moods, emotions, or situations in your personal life that inspired you or make you feel down. Use it as a self assessment tool to improve your overall mental wellness. Statistics and analytics will help you identify the areas where you need to work more.

💡 PSYCHOSUTRA - SELF HELP WORKOUTS
As a self coaching app, Mindspa features mental workouts for many negative feelings such as shyness, envy, loneliness, apathy, anger, frustration, social anxiety, and more. All mental workouts are neatly divided and feature tasks that you need to perform for long-term self improvement to boost your mental intellect.

📖 DIGITAL THERAPEUTIC COURSES
Our therapeutic courses can be of great help for your mental wellbeing. These CBT (cognitive behavioral therapy) & Gestalt therapy programs have been created by highly professional psychologists, and have been proven to work for 93% of our users.

🆘 EMERGENCY CHATBOT
Are you having a panic attack? Your anxiety is overwhelmingly high? Have you argued with your partner or a family member? Use the Emergency section and let`s talk it over. You`ll feel better after a therapeutic chat.

☑️ BOOST YOUR MENTAL HEALTH WELLBEING & EMOTIONAL WELLNESS WITH:
- Articles, cases and tips, covering psychology themes and real life events;
- Diary, a psychotherapeutic journal with daily submissions and useful analytics;
- Psychosutra, an impressive collection of coping-skills techniques for working with feelings, emotions and specific conditions;
- Courses, enrollable digital therapeutic programs with theory and practical tasks on dedicated topics
- Personality tests, to help you determine which tools are right for you;
- Emergency, a chatbot simulation to support you in critical situations;
- And much more...

Make a positive shift in your mental wellbeing and personal development!

Mindspa is the first step for mental health improvement. While it does not substitute the help of a professional, Mindspa can be a powerful complement to classic therapy, and it can be a great tool where a psychologist help is not easily accessible or affordable.

🚀Download Mindspa – the best wellbeing coach for personal growth & emotional intellect!

In case of issues or questions, don`t hesitate to get in touch with us - write us at contact@mindspa.me
RECENT CHANGES
Framework update and error detection improvement
DATA SAFETY AND SECURITY
This app has access to

Other
· run at startup
· prevent device from sleeping
· full network access
· view network connections
· control vibration

Photos/Media/Files
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Storage
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data that may be shared with other companies or organizations

Personal info
Email address (Optional) : Developer communications, Account management

Data this app may collect

Personal info
Email address (Optional) : Account management
Name (Optional) : Account management

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