At-home wall pilates & pilates workout for beginners for core and weight loss.
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Pilates Workout at Home
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4.6FREE100,000+ EZ Health At-home wall pilates & pilates workout for beginners for core and weight loss.
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DESCRIPTION
Join Only 7 - your gateway to a fitter, healthier you in just 7 minutes a day. Lose weight and build muscle with professional guidance in just 7 minutes. Try 7 min magic to be fantastic! - Anytime, Anywhere. No Equipment Needed.
Only7 is your scientifically-backed fitness coach designed by sports experts, to guide you effectively to your goal even in the busiest lifestyles. Only7 provides tailor-customized plans just for you. Smart coaching will adapt to your needs and goals, ensuring your journey is both exciting and results-driven. Only7 offers a vast workout library whether you`re focusing on specific areas, aiming to shed pounds, or looking to get sculpted.
Success unfolds with every stride you take. Only7 is ready for you!
Why Only7 Stands Out: - Anytime, Anywhere: At home, the gym, the office, or even in bed – our versatile routines fit your lifestyle. - Diverse Routines: Only7 offers a diverse range of workouts that make fitness not just a task, but a joy. Whether your focus is on specific areas, weight loss, or muscle gain. - Tailored for You: Personalized plans designed with your goals and habits in mind, fast-tracking your health journey.
Features to Love: - Personalized Plan: Tailor your fitness journey with customized workout plans to shape your dream body fast.
- Adaptive Coaching: your coach guides you through each workout, constantly adapting to your progress and focusing on your specific fitness objectives.
- Effortless Bed Workouts: Revolutionize your routine with our innovative bed exercises.
- Change from Head to Toe: comprehensive workouts designed to hit your every muscle as you demand.
- Goal-Oriented Exercises: Focus on your goals with targeted training designed to tackle problem areas.
- Daily Progress Monitoring: Track your transformation and stay motivated with daily updates.
- Apple Health Data Sync: Link your data with Apple Health to effortlessly track your daily steps and burned calories.
Subscription Terms and Details: - Enjoy full access to all features and content. - The payment will be charged to your App Store account after confirming the purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan. - Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase. - Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period.
Terms of Use: https://ezhealth.app/terms.html?pkg=com.only7.fitness.weightloss Privacy policy: https://ezhealth.app/terms.html?pkg=com.only7.fitness.weightloss
DATA SAFETY AND SECURITY
This app has access to
Other
· full network access · use accounts on the device · control vibration · view network connections · prevent device from sleeping
Photos/Media/Files
· read the contents of your USB storage · modify or delete the contents of your USB storage
Storage
· modify or delete the contents of your USB storage · read the contents of your USB storage
Security Practices
Data is encrypted in transit · Your data is transferred over a secure connection