30 Day Ab Challenge

This workout plan is a 30 day ab flat belly challenge that will help you lose belly fat and build those nice waistline curves. In this challenge you’ll get to a slim waistline in just 30 days.

If you`re ready for a challenge that will blast away belly fat, our 30-Day Ab Flat Belly Challenge is for you. Each day, we have an effective workout for you.
We all want to have a flat stomach, especially when the summer is near, and we are willing to work for it. The workout plans are designed for women with bodyweight exercises that can be done at home.

Sculpt six-pack abs with these four weeks of abs exercises that will reshape your core, flatten your belly, and give you definition when you`re a beginner exerciser or advanced bodybuilder. Get abs like a fitness model when you do this 30-day ab workout.

If you`re short on time but still want to really transform your body, an abs challenge is a smart place to start. Building a strong midsection will help you get more out of every exercise you do, because your core is the source of your stability and power. What`s more, toning your entire core will help prevent low back pain and improve your posture, which will make you look taller.

Are you new to working out and have little equipment or time to make it to a gym?
Here`s a perfect 30-day Ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program.
We teach you the strategies that will dramatically reduce stubborn belly fat in just 4 weeks.

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones. All the moves are bodyweight abs exercises ideal for every level. Whether you`re a beginner to core work or an expert abs exerciser, this challenge is for you.

Features:
- Records training progress automatically
- A total of 8 workout challenges
- Create your own challenges and workouts
- Increases exercise intensity & difficulty step by step
- Multiple workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day ab challenge that`ll transform your body.