Selection of audio guides for mindfulness meditation
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Comments
donnie spiller
★★★★★ "Enjoy the app immensely. Very soothing, very hypnotic, and very serene. Rebecca Crane`s narration is my favorite. She sounds very angelic yet seductive at the same time. Highly recommend this app."
Version: 2.1.1
biz.binarysolutions.mindfulnessmeditation
Installs: 100+(128 at
2024-05-15 23:21:20) Version: 2.3 Category: Health & Fitness Pegi : Everyone Publish Date : Sep 26, 2020 Update Date : 2024-04-20 Android Version : 5.0
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Screenshots
DESCRIPTION
Various audio guides for mindfulness meditation:
* Body Scan * Breath & Body * Sounds & Thoughts * 3-Step Breathing Space * Mindful Walking * Sitting Meditation (open) * 30 minute silent sitting, with bells
Meditations are provided by and shared with permission of Dr. Rebecca Crane, Director of the Centre for Mindfulness Research & Practice at Bangor University.
The app is free, it has no ads and has been open-sourced under the MIT license. The source code is available here: https://github.com/vbresan/MindfulnessMeditation
RECENT CHANGES
Redesign
DATA SAFETY AND SECURITY
This app has access to
Other
· full network access · prevent device from sleeping
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