Muscle Up Calisthenics PRO
Muscle Up Calisthenics PRO
How to Do Your First Muscle-up, is one of the most coveted CrossFit exercises
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Comments
Dr Wade Baskin
★★
"Just bought it. Not very clear on how to start and where to start. Provides a lot of content. Don`t really see an assessment to determine a good starting point. I`m sure I`ll figure it out and come back and revise this review. At first try- it`s not clearly laid out."
Version: 1.0.0
"Just bought it. Not very clear on how to start and where to start. Provides a lot of content. Don`t really see an assessment to determine a good starting point. I`m sure I`ll figure it out and come back and revise this review. At first try- it`s not clearly laid out."
Version: 1.0.0
calisthenics.muscleupprogressionpro
Installs: 10+
(15 at
2023-12-25 11:59:45)
Version: 1.0.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 18, 2021
Update Date : 2022-10-12
Android Version : 4.1
Version: 1.0.1
Category: Health & Fitness
Pegi : Everyone
Publish Date : Feb 18, 2021
Update Date : 2022-10-12
Android Version : 4.1
Available on
Publisher
Gym Fitness & Workout
Kr 75 150-50
1111556
Colombia
Bogotá
https://gymfitnesstech.com/
leojlur14@hotmail.com
Privacy Policy
Kr 75 150-50
1111556
Colombia
Bogotá
https://gymfitnesstech.com/
leojlur14@hotmail.com
Privacy Policy
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DESCRIPTION
The best application to be stronger in muscle-ups
Muscle-ups require both pulling and pressing strength. Our fail-safe progressions will prepare your body for each element, so you’ll be ready to conquer the rig with a gymnast’s grace and power.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult to master, but the grip and the movements often prove a bit unnatural for anyone trying for the first time. Basically, a muscle-up is transitioning your body from pull-up to dip in one fluid movement.
♦ Muscle-Up Form and Technique
♦ Benefits of the Muscle-Up
♦ Muscles Worked by the Muscle-Up
♦ Who Should Do the Muscle-Up
♦ Muscle-Up Sets, Reps, and Programming Recommendations
♦ Muscle-Up Variations and Alternatives
It’s definitely one of the most advanced movements in CrossFit, but it’s also one of the most rewarding,” he says. “It works a ton of technique, which helps you learn how to use your hips, a lot of core, your shoulders, your chest, your triceps–all that is engaged in this movement. It’s also just a huge milestone that you feel really good about when you figure it out.
Muscle Up Progression : Calisthenics & Fitness Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Muscle-ups require both pulling and pressing strength. Our fail-safe progressions will prepare your body for each element, so you’ll be ready to conquer the rig with a gymnast’s grace and power.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult to master, but the grip and the movements often prove a bit unnatural for anyone trying for the first time. Basically, a muscle-up is transitioning your body from pull-up to dip in one fluid movement.
♦ Muscle-Up Form and Technique
♦ Benefits of the Muscle-Up
♦ Muscles Worked by the Muscle-Up
♦ Who Should Do the Muscle-Up
♦ Muscle-Up Sets, Reps, and Programming Recommendations
♦ Muscle-Up Variations and Alternatives
It’s definitely one of the most advanced movements in CrossFit, but it’s also one of the most rewarding,” he says. “It works a ton of technique, which helps you learn how to use your hips, a lot of core, your shoulders, your chest, your triceps–all that is engaged in this movement. It’s also just a huge milestone that you feel really good about when you figure it out.
Muscle Up Progression : Calisthenics & Fitness Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
DATA SAFETY AND SECURITY
This app has access to
Other
· control vibration· view network connections
· full network access
Wi-Fi connection information
· view Wi-Fi connectionsSecurity Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
Data that may be shared with other companies or organizations
App info and performance
Crash logs (Optional) : Analytics, Advertising or marketing, Account managementDiagnostics (Optional) : Analytics, Advertising or marketing, Account management
Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Account managementLocation
Approximate location (Optional) : Analytics, Advertising or marketing, Account management
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