Sweat Sessions by Aubre

CREATE A BODY YOU LOVE, FEEL AMAZING.

Get ready to become OBSESSED with your workouts with SWEAT SESSIONS THE APP. SWEAT SESSIONS is a dynamic, group fitness concept turned into a VIRTUAL STUDIO. The creator, Aubre Winters, pushes you through various workout styles to UNLOCK a stronger, more confident version of YOU. Aubre`s teaching style will keep you engaged & motivated-- you will be able to feel the ENERGY through your screen. While the workouts on SWEAT SESSIONS THE APP are challenging, you will find that there are workouts for EVERYBODY, no matter your level. SWEAT SESSIONS is a workout that is just as effective as it is FUN. These workouts uncover dynamic movement, with tons of energy, killer playlists and just the right dose of motivation to push you further than you ever thought you could go.

With SWEAT SESSIONS THE APP, you will be able to access Aubre`s 4 Signature Workout Formats, explore hundreds of On Demand workouts, move
with Aubre LIVE & stay connected to Aubre+ thousands of community members all around the world. JOIN NOW!

SWEAT SESSIONS SIGNATURE PROGRAMS
+ BARRE
+ DANCE CARDIO SCULPT
+ SWEATY SCULPT (STRENGTH TRAINING WITH CARDIO BURSTS)
+ SEQUENCE (DYNAMIC SCULPT CLASS)

ON DEMAND WORKOUTS
+ NEW WORKOUTS ADDED WEEKLY
+ 200+ ON DEMAND WORKOUTS TO CHOOSE FROM
+ WORKOUTS RANGING FROM STRENGTH, SCULPT, BARRE, DANCE, LOW IMPACT, YOGA
+ MUSCLE GROUP FOCUSED WORKOUTS
+ MOVEMENT FOR MOODS
+ PROGRAMS DESIGNED TO SUPPORT YOUR FITNESS GOALS
+ BODYWEIGHT WORKOUTS
+ EQUIPMENT SPECIFIC WORKOUTS RANGING FROM DUMBBELLS, LIGHT WEIGHTS, BANDS & GLIDERS
+ WORKOUTS RANGING FROM 8-60 MINUTES. (NO EXCUSES FOR THAT BUSY SCHEDULE OF YOURS!)
+ 2-3 LIVE CLASSES FOR YOU TO JOIN EACH WEEK WITH THE COMMUNITY!