7-Minute Workout: HIIT Routine
7-Minute Workout: HIIT Routine
Efficient high-intensity workouts for your entire body in just 7 minutes a day!
Reviews
0.78%
0.00%
3.98%
17.60%
77.65%
★
★★
★★★
★★★★
★★★★★
32 rates
0 rates
164 rates
725 rates
3,199 rates
Comments
A Google user
★★★★★
"Best workout app I have ever seen I recommend this app to install"
"Best workout app I have ever seen I recommend this app to install"
James Purden
★★★★★
"Good workout app"
Version: 1.3.11
"Good workout app"
Version: 1.3.11
Vd R
★★★★★
"It`s Awesome 😘😘"
Version: 1.3.11
"It`s Awesome 😘😘"
Version: 1.3.11
A Google user
★★★
"I love it, just need to find my groove."
Version: 1.3.11
"I love it, just need to find my groove."
Version: 1.3.11
A Google user
★★★★
"just started. Quite tough, but plan to keep it up ."
Version: 1.3.9
"just started. Quite tough, but plan to keep it up ."
Version: 1.3.9
A Google user
★★★★★
"i have used all of 7min workout apps . this is great and freeeeee."
Version: 1.3.5
"i have used all of 7min workout apps . this is great and freeeeee."
Version: 1.3.5
Carol Gee
★★★★★
"Excellent app for weightless and fitness"
Version: 1.3.11
"Excellent app for weightless and fitness"
Version: 1.3.11
Lisa
★★★★★
"Quick. Smart. Effective. Can repeat if I have time."
Version: 1.3.11
"Quick. Smart. Effective. Can repeat if I have time."
Version: 1.3.11
A Google user
★★★★★
"I really like this app because it has really nice workouts and I really recommend this app for people who love sports. Amazing app!😊😊"
Version: 1.3.11
"I really like this app because it has really nice workouts and I really recommend this app for people who love sports. Amazing app!😊😊"
Version: 1.3.11
A Google user
★★★★★
"great lil app. its really simple."
Version: 1.3.6
"great lil app. its really simple."
Version: 1.3.6
A Google user
★★★★★
"Feel amazing..i was achy..and now i dont ..i know benefits of exercise ..this really helped me get back in it..loved it"
Version: 1.3.9
"Feel amazing..i was achy..and now i dont ..i know benefits of exercise ..this really helped me get back in it..loved it"
Version: 1.3.9
Vu Van Thang
★★★★★
"Good app for health"
Version: 1.3.11
"Good app for health"
Version: 1.3.11
A Google user
★★★★
"Good workout, with helpful illustrations of the correct form for each exercise."
Version: 1.3.9
"Good workout, with helpful illustrations of the correct form for each exercise."
Version: 1.3.9
A Google user
★★★★★
"I love this app, it`s free and absolutely useful and easy to follow the work outs. Where has this app been all my life? 100% recommend!"
Version: 1.3.11
"I love this app, it`s free and absolutely useful and easy to follow the work outs. Where has this app been all my life? 100% recommend!"
Version: 1.3.11
Md.Tanvir Hossain
★★★★★
"This app is very helpful for exercise. 👍👍👍👍👍"
Version: 1.3.11
"This app is very helpful for exercise. 👍👍👍👍👍"
Version: 1.3.11
CCL_Charlie North Carolina
★★★★★
"Is as advertised. Haven`t had it very long but nice so far. Advertising is a bother, not bad but nothing is free"
Version: 1.3.11
"Is as advertised. Haven`t had it very long but nice so far. Advertising is a bother, not bad but nothing is free"
Version: 1.3.11
Bernadette Khoury
★★★★★
"Very easy to follow"
Version: 1.3.11
"Very easy to follow"
Version: 1.3.11
Tapah Minecaft
★★★★★
"Has not been Sighted Tukar Menjadi Support Kota Kinabalu Pantai Jerudong Specialist Centre"
"Has not been Sighted Tukar Menjadi Support Kota Kinabalu Pantai Jerudong Specialist Centre"
A Google user
★★★★
"All works fine. Trainer voice sounds like Skynet ordering my demise. The Apple version simply has a better voice."
Version: 1.3.11
"All works fine. Trainer voice sounds like Skynet ordering my demise. The Apple version simply has a better voice."
Version: 1.3.11
A Google user
★★★★★
"I am 65 years, this is really helping me with keeping an exercise routine. Like having a well disciplined friend motivate you through the workout. I just start the application and do what it says and I am finished in under 20 minutes. Of course, you can easily change the number of sets and rest times to suit your individual fitness level and goals. Very happy with this app!"
Version: 1.3.9
"I am 65 years, this is really helping me with keeping an exercise routine. Like having a well disciplined friend motivate you through the workout. I just start the application and do what it says and I am finished in under 20 minutes. Of course, you can easily change the number of sets and rest times to suit your individual fitness level and goals. Very happy with this app!"
Version: 1.3.9
com.despdev.sevenminuteworkout
Installs: 100,000+
(313,885 at
2024-03-12 00:40:54)
Version: 1.3.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 12, 2017
Update Date : 2024-01-13
Android Version : 8.0
Ad Supported : Yes
In-App-Purchase : $3.99 per item
Version: 1.3.7
Category: Health & Fitness
Pegi : Everyone
Publish Date : Oct 12, 2017
Update Date : 2024-01-13
Android Version : 8.0
Ad Supported : Yes
In-App-Purchase : $3.99 per item
Available on
Publisher
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Screenshots
DESCRIPTION
Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home fitness.
Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition
Features:
- Workouts targeted for specific muscle groups
- Extensive selection of exercises
- Ability to create custom workouts
- High-intensity interval training (HIIT)
- Adjustable workout timer
- Video and voice instructions
- Weight tracker to monitor progress
- Trophies for achievement recognition
RECENT CHANGES
We'd be thankful if you could take a moment to rate our app, share your thoughts, or report any issues. Thank you for your support.
DATA SAFETY AND SECURITY
This app has access to
Other
· run at startup· full network access
· view network connections
· control vibration
· prevent device from sleeping
Security Practices
Data is encrypted in transit
· Your data is transferred over a secure connection
Data can’t be deleted
· The developer doesn’t provide a way for you to request that your data be deleted
Data that may be shared with other companies or organizations
App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceApp info and performance
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App activity
App interactions (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and complianceApp info and performance
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Device or other IDs
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Purchase history (Optional) : App functionality, AnalyticsLocation
Approximate location (Optional) : Analytics, Advertising or marketing, Fraud prevention, security, and compliance
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