Cardio exercise app to stay fit and build muscle at home no equipment fitness
Reviews
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40.14%
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57 rates
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57 rates
Comments
Jwan Waldon
★★★★★ "The best hiit workout app ever I can`t stand the ads but I got my workouts in. Love it and felt the burn."
Version: 1.0.9
Cola Coreana
★ "Don`t install this app. It seems to be something like a virus. I can`t figure out how to uninstall it. Figured it out. Go back into Google Playstore. Search `Cardio Workout At Home`. Uninstall through the option provided in the Google Playstore interface."
Version: 1.0.9
AKSHOY ARION
★★★★★ "One of the best app, I like it very much"
Version: 1.0.9
Umesh Mor
★★★★★ "Good app and motivating"
Version: 1.0.9
YOG WITH MASTER ABHINAV PANWAR
★★★★★ "Awesome diet plan Nlbut some items are rare in india"
Version: 1.0.9
kwadjo addo
★★★★★ "Keep it up guys really cool"
Version: 1.0.9
Installs: 50,000+(65,298 at
2024-03-07 21:48:54) Version: 1.0.9 Category: Health & Fitness Pegi : Everyone Publish Date : Mar 24, 2020 Update Date : 2020-06-19 Android Version : 4.1 Ad Supported : Yes
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DESCRIPTION
Cardio Workout At Home exercises and training without equipment is your personal trainer AT HOME
Cardio, HIIT & Aerobic Workouts - No Equipment is a personal trainer who will guide your workouts and your physical evolution. In just a few minutes a day, you can build muscles, lose weight and stay fit at home or in the gym. All workouts are designed by a professional fitness and bodybuilding trainer. Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME!
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Want to build muscles and stay fit?
🥇 Features * Training routines for men at home without equipment * Warm-up and stretching routines * Record training progress automatically * Customize your training reminders * Detailed video and animation guides * Lose weight with a personal trainer * Calculate your macro nutrients for weight loss * Calculate your body fat index, just enter your data * Feeding plans to strengthen the body * 💪 Create your own training routine, create your personalized training 7 days a week. * 🍎 Food plans (Diets) * High Intensity – High Intensity Interval Training HIIT * Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 25 minutes
🥇 Home training routines for men - Training by muscle group (Fitness app has exercises for abdominals, chest, legs, shoulders, biceps and exercises for the whole body) - Muscle Training - Full Body Training Burn Fat - Upper Body - Lower Body - Short Routines - Hits Burns Fat - Losing abdominal fat in 30 days - Workouts Plans: 9 DAYS Lose Weight, 21 DAYS Muscle Growth , 30 DAYS gain Muscle And Lose Weight - SUPER EFECTIVE CARDIO WORKOUT 25 - 15 - 8 MINUTES - CARDIO HIIT WORKOUTS: 6 Pack Abs, Powerful legs, Big Arms, Muscle Growth, Lose weight and Tone. - TABATA WORKOUTS: 6 Pack Abs, Big Arms, Muscle gain, Losing abdominal fat, Muscle Growth, burpees, squats - Workouts & exercises to boost heart rate
🥇 Warm Up and Cool Down - Pre-Workout Warm Up - Post-Workout Cool Down - Morning Warmup - Sleepy Time Stretching - Pre-Run Warm Up - Post-Run Cool Down
🥇 Relief of muscle pain - Lower Back Pain Relief - Knee Pain Relief - Neck & Shoulder Stretching - Legs Pain Relief
🥇 Strength training application It is not only a muscle building application, but also a strength training application. If you are still looking for bodybuilding exercises, bodybuilding applications or strength training, this bodybuilding application is the best you can find among bodybuilding applications.
Multiple exercises hiit workouts Push-ups, squats, abs, planks, crunches, squats on the wall, jumps, bumps, triceps jumps, lunges ...
Exercises Cardio at home Take a few minutes a day to get a better body shape with exercises at home. You don`t need equipment, just use your body weight to do exercises at home.
Cardio Workout At Home - Exercises no equipment Pro GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
DATA SAFETY AND SECURITY
This app has access to
Other
· view network connections · full network access · prevent device from sleeping · control vibration
Wi-Fi connection information
· view Wi-Fi connections
Security Practices
Data is encrypted in transit · Your data is transferred over a secure connection
Data that may be shared with other companies or organizations
App info and performance
Crash logs (Optional) : Analytics, Advertising or marketing, Account management Diagnostics (Optional) : Analytics, Advertising or marketing, Account management
Device or other IDs
Device or other IDs (Optional) : Analytics, Advertising or marketing, Account management
Location
Approximate location (Optional) : Analytics, Advertising or marketing, Account management
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