Lumen - Metabolic Coach

Lumen - Metabolic Coach
Lumen - Metabolic Coach

Lumen - Metabolic Coach

Hack your metabolism


Reviews
16.75%
3.44%
5.53%
15.41%
58.87%
★★
★★★
★★★★
★★★★★
351 rates
72 rates
116 rates
323 rates
1,234 rates
Comments
Jana Lyon
Jana Lyon
"This app is currently only really useful for those with Apple phones. The food logging functionality is appalling, might work for those in the US but lacks basics stick as barcode scanning or any items you might usually find in the UK. This could be fixed by adding some useful integrations like Lifesum, myfittnesspal or Fitbit, I don`t think Lifesum is being considered but Fitbit integration has been in development for at least 3 months - probably only for Apple phones users though."
Version: 2.76.1
SausageJam AndtheIBKClan
SausageJam AndtheIBKClan ★★★
"Good program. My only issue is the meal plans. I`m a chef so I have a vast understanding of food and nutrition and I will warn anyone that you better have money and have access to higher end protein if you think you are going to follow the meal plan. Very random, odd choices for food suggestions. I do not have access to duck breast and ahi tuna on a regular basis. I have asked around and I don`t know anyone who could follow the suggestions for meals."
Version: 2.104.8
Janice Parounagan
Janice Parounagan ★★★★
"It`s not that easy"
Version: 2.91.0
Angela Donaldson
Angela Donaldson ★★★★★
"I love it!! It`s like having a nutritionist in my pocket. The information it provides is invaluable. I have already lost 4 pounds in 7 days. Prior to using lumen I barely lost a pound in a month. This is a game changer for me. I am glad I decided to give it a chance."
Version: 2.98.10
David Brown
David Brown ★★★★★
"Great peace of kit, takes a while to learn what it`s all about but so far extremely informative and helpful."
Version: 2.89.10
Ryan Zieno
Ryan Zieno ★★★★★
"Consistently updated, easy to use, I`ve never run into issues that bother me. When I get ``messages`` from Lumen, the in-app notification can get a little buggy. Easy 5/5 from me."
Version: 2.115.18
Ronda Del Boccio
Ronda Del Boccio ★★★★
"I`m happy with my device. This app does not have some of the features that the iOS version does. For example, I have to go out to the website to get the help center with q&a. Also, things like food lists are buried and you have to know to scroll to find them. Also, there is not the section with recipes that there is in the iOS version of the app."
Version: 2.96.1
J Max
J Max ★★★★★
"A little tough to get the breathing right, but I`ve had excellent results right out of the gate."
Version: 2.111.16
Bianca Wilson
Bianca Wilson ★★
"My Lumen takes HOURS to connect and not AT ALL since the last update. It is a good device/app once I am able to use it but there is no way to get accurate results when I cannot use it until hours after I should be able to. Technical support is NO help. They just tell you to do everything the app tells you to do when it won`t connect. Guess what...the trouble shooting steps DO NOT WORK!!!!!"
Version: 2.83.8
Annette Okerayi
Annette Okerayi
"Can`t get app to work tried reaching out for help with lumen to fix over 24 hours still no fix"
Version: 2.98.11
Irmelin Dahl
Irmelin Dahl
"WARNING! SUBSCRIPTION CANNOT BE CANCELED! Edit: After a third round with support, this was resolved. However, my rating remains one star for the very reason I cancelled: I was unable to use the device. The app resets all data at midnight, but the method requires logging and completing activities within a fixed day. As you can see, you will gain no use from this device if you keep late hours. There is no warning about this until after you`ve parted with your money. Night owls steer clear."
Version: 2.104.8
Karen Young
Karen Young ★★★★
"Pretty good needs some UI tweaks but good. Took 3 attempts to get it to connect but then it is simply UI optimization and customization based on installation and new daily information gathered that needs to be refined. But it does the Job. Can wait for v.x of the app."
Version: 2.87.3
Stephie Kump
Stephie Kump ★★★★
"So far I would say that this device Is very helpful to know how I am Burning fat versus burning carbs And if I am consuming too much Carbs. I would recommend giving it a try."
Version: 2.115.18
Patricia Van Lierop
Patricia Van Lierop ★★★★★
"Thrilled great feedback. easy to use"
Version: 2.87.3
sl0w_racer
sl0w_racer ★★★★★
"Amazing device, a life changer for the better!"
Version: 2.101.3
Felix Gonzalez
Felix Gonzalez ★★★★
"Toke me a couple of weeks to get the hand of it (logging info) and a couple more to normalize the data input (mostly due to work schedules). The more the app is use the more friendly it gets..."
Version: 2.101.3
Rhett R
Rhett R ★★★★
"Great Reminder to eat less carbs. I think of it as a game, to get low numbers in the morning, you need to eat your carbs earlier in the day, and no carbs later in the day. Get in the habit of checking, and once you consistently do that, you can then experiment on getting low numbers in the morning read."
Version: 2.85.0
Pat Den
Pat Den ★★★★★
"I`m learning how to burn fat. The more I learn the more I burn!!!"
Version: 2.85.0
Morgen Vanesselstine
Morgen Vanesselstine
"You used to be able to use Lumen without a membership. Now a membership is required to even use the basics on the device... rendering the device useless without a membership. I will say the customer service is good."
Version: 2.111.13
Bret Van Beek
Bret Van Beek ★★
"Good idea, but bad execution. This thing gave me the same breakfast, lunch, and dinner menu for months. Just eat carbs in the morning and save $300."
Version: 2.69.11
com.metaflow.lumen
Installs: 50,000+ (80,896 at 2024-05-19 05:42:53)
Version: 2.168.0
Category: Health & Fitness
Pegi : Everyone
Publish Date : Sep 8, 2019
Update Date : 2024-05-15
Android Version : 5.0
Available on
Get it on Google Play
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Screenshots
 - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot  - Android App Screenshot
DESCRIPTION
Do you want to take control of your metabolism, lose weight, and live a healthier lifestyle?
With Lumen’s personalized metabolic coach, you can!

Lumen is the world’s first device to measure whether your body is burning fats or carbs - in a single breath. Say goodbye to guessing and hello to real-time metabolic insights, tailored daily nutrition plans, and recommendations on what to eat and when.

With direct access to your metabolism at your fingertips, our features will guide you to speeding up your metabolism, keep you motivated to reach your health goals, and feel your best self.

EVERYTHING YOU NEED TO HACK YOUR METABOLISM

Features include:
* Real-time metabolic insights to guide you on your journey
* Personalized daily nutrition plans
* Lifestyle recommendations for sleep, exercise, fasting, and more
* Customizable tracks to achieve your goals
* Healthy habit building
* Progress tracker
* Monthly cycle tracker
* An engaged community for support and discussions


This app integrates with Health apps to sync data on your activity and sleep.


SUITABLE PLANS FOR EVERYBODY


At Lumen, we believe in a personalized approach to health. That`s why we offer different plans designed to fit your unique goals, whether it`s weight loss, fitness performance, or improving your metabolic health. With our progress tracker and healthy habit influences, you`ll have the support you need to succeed.




WORKING ON YOUR WEIGHT LOSS JOURNEY


By macro-tracking your meals, you can continue enjoying the meals you love with a new outlook and healthier relationship with food and yourself!


PERSONALIZED NUTRITIONAL PLANS & MEAL PLANNING


Lumen tracks your metabolism, but it’s also a powerful tool for managing your journey in nutrition, fitness, and overall well-being. The app includes interactive features to help you stay on track with your nutrition goals, such as meal planning and recipe suggestions.



FUELING UP PRE AND POST WORKOUTS

Don`t let energy levels hold you back from your workout goals. Lumen gives you real-time insights into your body`s fuel usage, so you`ll know exactly when to hit the gym and when to rest. Lumen levels will guide you on whether you have enough energy or need to fuel up before your workouts.

SCIENTIFICALLY-BACKED


If you like talking science - we’ve been featured in peer-reviewed articles and building research ourselves. Lumen`s technology has been scientifically proven to accurately measure metabolic fuel usage when compared to the gold standard (RER) for measuring metabolism in multiple validation studies.


PREMIUM CONTENT


Improve your knowledge with our informative library of videos from fitness experts, coaches, and nutritionists.


MOTIVATION


Every breath measurement will tell you what’s happening in your body. These insights help you maintain your motivation and give you guidance on how to hit your goals.

So, what are you waiting for? Download Lumen today and start your journey to a healthier, happier you! You`ll have the support and guidance you need to take control of your metabolism and live your best life.


Lumen has been featured in Forbes, BBC News, TechCrunch,Entrepreneur.com, Wired Magazine, Shape Magazine, and more

Winner of the CES 2019 Best Reviews Award | Listed in the Top 30 Best Devices CES 2019 | Esquire 2020 product award

Please note:
You must have a Lumen device to use this app. You can order your device from www.lumen.me
While Lumen is not intended as a medical device, it is recommended to consult your doctor before starting any nutrition plan.

Interested in partnering with us? Get in touch with us www.lumen.me/partners

Join us and begin your Lumen journey today!
RECENT CHANGES
Thanks for using Lumen! This update includes new features to keep you on track with your Lumen goals.
DATA SAFETY AND SECURITY
This app has access to

Camera
· take pictures and videos

Location
· precise location (GPS and network-based)

Microphone
· record audio

Other
· view network connections
· prevent device from sleeping
· access Bluetooth settings
· run at startup
· pair with Bluetooth devices
· read Google service configuration
· full network access
· control vibration

Photos/Media/Files
· modify or delete the contents of your USB storage
· read the contents of your USB storage

Storage
· read the contents of your USB storage
· modify or delete the contents of your USB storage

Wearable sensors/Activity data
· body sensors (like heart rate monitors)

Security Practices

Data is encrypted in transit
· Your data is transferred over a secure connection
You can request that data be deleted
· The developer provides a way for you to request that your data be deleted

Data this app may collect

App activity
App interactions (Optional) : Analytics
In-app search history (Optional) : App functionality, Personalization
Other actions (Optional) : App functionality, Analytics
Other user-generated content (Optional) : App functionality

Device or other IDs
Device or other IDs (Optional) : App functionality, Analytics

Health and fitness
Fitness info (Optional) : App functionality, Analytics, Personalization

Messages
Other in-app messages (Optional) : App functionality

Personal info
Email address (Optional) : App functionality, Analytics, Account management
Name (Optional) : App functionality, Analytics, Account management
Other info (Optional) : App functionality, Analytics, Account management
User IDs (Optional) : App functionality, Analytics, Account management

Photos and videos
Photos (Optional) : App functionality

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